Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible.<br /><br />Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching.<br />Head over to <a href="https://www.practicalsomatic.com/bookings" target="_blank" rel="noreferrer noopener">practicalsomatic.com</a> if you'd like support beyond the podcast.<br /><br />Head to the <a href="https://www.practicalsomatic.com/podcast" target="_blank" rel="noreferrer noopener">podcast</a> page for more information about the podcast and other resources.
Not to Make This About Me But...
Claim This Podcastby Allie Treen
5.0(5 reviews)
33 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible.<br /><br />Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching.<br />Head over to <a href="https://www.practicalsomatic.com/bookings" target="_blank" rel="noreferrer noopener">practicalsomatic.com</a> if you'd like support beyond the podcast.<br /><br />Head to the <a href="https://www.practicalsomatic.com/podcast" target="_blank" rel="noreferrer noopener">podcast</a> page for more information about the podcast and other resources.
Language
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Publishing Since
10/24/2023
2 verified contact emails on file for Not to Make This About Me But...
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Recent Episodes
June 29, 2026
31. The Confessional: My mother, the narcissist | Allie on Everybody Has A Secret podcast
Today I am sharing a podcast episode from Everybody Has a Secret (EHAS). I was recently on as a guest to talk about the impacts of growing up with a narcissistic mother, as well as the work I do now to help others from similar backgrounds. <br /><br />Annabelle/Belly is such a kind and thoughtful interviewer, and it was a pleasure to meet her and share this experience. <br /><br />Thanks for listening, and here are the shownotes from the EHAS pod to give you more context, and contacts for them as well:<br /><br />Hello! Today, meet Allie. Allie grew up with a narcissistic mother… Big thanks to Sony and Spider-Man: Brand New Day for making this episode of EHAS possible. Come for the reunion of Tom Holland and Zendaya, stay for the story. Spider-Man: Brand New Day hits cinemas July 30. To check out Allie’s work, head here! If any themes in this episode raised concerns for you, contact 1800RESPECT here, or BeyondBlue.org.au. The Confessional is hosted by Annabelle Lee (@annabe11e1ee). The Confessional is edited and produced by Annabelle Lee. Got a confession? Want to come into the vault and spill it yourself? Head to our Instagram DMs @everybodyhasasecretpod and send us a topline summary of your confession. Catch us on TikTok, too! At @everybodyhasasecret. Get our weekly newsletter, Ask Us, in your inbox every Friday! See you on the last Tuesday of July for our next episode of The Confessional!<br /><br />If you have questions, thoughts, or topics you’d like covered, you can use the contact form on <a href="https://practicalsomatic.com/podcast" target="_blank" rel="noreferrer noopener">practicalsomatic.com/podcast.</a><br /><br />If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at <a href="https://www.practicalsomatic.com/" target="_blank" rel="noreferrer noopener">practicalsomatic.com.</a><br /><br />If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.<br /><br />Thanks!
May 13, 2026
30. Cam McKay Part 2
Hello and welcome back - <br />Today's episode is part two of my interview with Cameron McKay. <br /><br />Cam is a fellow trauma survivor and creator of <a href="https://www.shitcreeksurvivors.com/" target="_blank" rel="noreferrer noopener">Shit Creek Survivors podcast.</a><br />You can also listen to the podcast on <a href="https://open.spotify.com/show/2rcKrOasVEc5Ln35tY1OMk" target="_blank" rel="noreferrer noopener">Spotify.</a><br /><br />Last time, we spoke about Cam's experience being shot on duty when he was working as a police officer, and how being shot led to him unraveling things that had long been buried.<br /><br />This episode covers more of the beginning of Cam's life, and his first experiences with trauma and coercive control. We cover how this initial trauma lived with him, and affected him throughout life until he finallly looked it in the eye and processed it.<br /><br />Please take care while listening, as there are references to childhood sexual abuse in this episode.<br /><br /><br />I hope this episode helps those of you who have endured similar circumstances.<br /><br /><br /><br /><br /><br /><br />If you have questions, thoughts, or topics you’d like covered, you can use the contact form on <a href="https://practicalsomatic.com/podcast" target="_blank" rel="noreferrer noopener">practicalsomatic.com/podcast.</a><br /><br />If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at <a href="https://www.practicalsomatic.com/" target="_blank" rel="noreferrer noopener">practicalsomatic.com.</a><br /><br />If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.<br /><br />Thanks!
May 4, 2026
29. Cameron McKay - Resillience and the Long Shadow of Trauma
Hello and welcome back - <br />Today I am speaking with friend of the pod, Cameron McKay. <br />If you listened to episode 23, you'll recognize his voice.<br />Cam is a fellow trauma survivor and creator of <a href="https://www.shitcreeksurvivors.com/" target="_blank" rel="noreferrer noopener">Shit Creek Survivors podcast.</a><br />You can also listen to the podcast on <a href="https://open.spotify.com/show/2rcKrOasVEc5Ln35tY1OMk" target="_blank" rel="noreferrer noopener">Spotify.</a><br /><br />Together we talk about Cam's experience being shot on duty when he was working as a police officer. He talks a little about what the job was like, the mentality of being someone who endures trauma for a living (because being a cop is not like other jobs), and how being shot led to him unraveling things that had long been buried.<br /><br />This episode may be triggering for some, so please take care in listening. Cam's is a powerful story, and covers a wide breadth of traumatic experiences including surviving alcoholism, a coma and near death experience, ego, and ultimately childhood abuse.<br /><br /><br />I hope this episode helps those of you who have endured similar circumstances.<br /><br />Please let us know if you have questions for Cam, as I am already planning to get him back for a Part Two.<br /><br /><br /><br /><br />If you have questions, thoughts, or topics you’d like covered, you can use the contact form on <a href="https://practicalsomatic.com/podcast" target="_blank" rel="noreferrer noopener">practicalsomatic.com/podcast.</a><br /><br />If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at <a href="https://www.practicalsomatic.com/" target="_blank" rel="noreferrer noopener">practicalsomatic.com.</a><br /><br />If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.<br /><br />Thanks!
33 total episodes available
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