Not Your Average Family

About Not Your Average Family

A podcast designed for my family to give purpose to our time in this pandemic. I am passionate about helping my family get unstuck and moving towards a healthier mindset. My aim is to help my family come out of this pandemic with a better understanding of ourselves and stronger bonds. For friends of the podcast--thank you for listening- please listen to the end of the podcast as that is where I will share tips and resources on how you can help your family grow and bond together during this difficult time. Contact me @ notyouraveragefamily2020@gmail.com

Publisher

Marcie Williams

Category

education

Language

en

Explicit

No

First episode

5 Dec 2020

Latest episode

12 Dec 2021

Latest episodes

22 episodes in the feed.

1. 

   12 Dec 2021

   Words of Encouragement- Acknowledge Your Feelings

   Brief words to hopefully reach and help someone who may be grieving a loss during the holiday season. Music: www.zapsplat.com

2. 

   14 Nov 2021

   10 Tips for Coping With Holiday Family Gatherings

   Dedicated to the Anxiety and Depression Sufferers who may be experiencing added anxiety and stress during the holidays around family gatherings. Tips to help you keep your anxiety and stress levels down so that you can enjoy your holiday. Credit: Kristin Fuller, M.D. "Coping With Family Gatherings" Discovery Mood and Anxiety Program www.discoverymood.com Reminder: All thoughts and opinions are mine, please take what you can use and share the rest.

3. 

   7 Nov 2021

   Boundaries: Rebroadcast

   Boundaries can make a huge difference in your anxiety levels. In this podcast, I discuss 6 types of boundaries to help you find balance in your life. This is a rebroadcast from Season 1 Self Love Series. Discussing why you may need boundaries in your life. 6 Types of Boundaries 1. Physical 2. Mental 3. Emotional 4. Financial 5. Sexual 6. Spiritual 4 Tips To Set Boundaries 1. Know Your Limits 2. Be Assertive 3. Practice Practice Practice 4. Prepare an Exit Strategy If you are interested in the additional tips for Setting Boundaries and are not following the Instagram page, please email me with the subject: Send Me The Tips!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Not Your Average Family

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.