Not Your Average Running Podcast

About Not Your Average Running Podcast

You can exercise in so many different ways and I think that running should ever only be one piece of the puzzle. If you aren’t trying new things to exercise your body, mind and spirit, I think you aren’t reaching your true potential. I want to explore different types of exercise, trying new foods and approaches to nutrition, exploring breath-work and meditation of different types, examining how our mindset and perspective affect the way we see the world and more! And of course, we'll talk about running from the perspective of a Doctor of Physical Therapy.

Publisher

Cameron Dennis

Category

health & fitness

Language

en

Explicit

No

First episode

18 Aug 2020

Latest episode

3 May 2021

Latest episodes

10 episodes in the feed.

1. 

   3 May 2021

   Play to your strengths!!

   Try a new physical activity this season. See what you're good at and what else you enjoy. Who knows... You might just find your new favorite exercise or race!!

2. 

   22 Nov 2020

   Frustrated!!

   Not all PTs are created equal. Educated patients make better decisions, so study up!

3. 

   9 Nov 2020

   Democrats vs. Republicans....5k runners vs ultra marathoners..

   Can't we all just get along? Remember that those who oppose you are oftentimes your neighbors, friends and family. Do not allow your differences to pull you apart. We are the UNITED States of America!

4. 

   8 Oct 2020

   Support Runners! Do it!

   In today's episode, I talk about why it's so critical to support others by attending events that maybe you don't necessarily have an interest in.

5. 

   25 Sept 2020

   Are you enjoying the process?

   How often do we look toward our goals and await future events or accomplishments before we allow ourselves to be happy?

6. 

   15 Sept 2020

   Screw Living a Perfect Life

   Our failures and obstacles make us stronger! I relate this back to running and exercise in today's episode!

7. 

   2 Sept 2020

   Please Stop Buying Running Shoes Online!

   In today's episode, I talk about why i never buy running shoes online and how you could be hurting yourself and even your community by buying online.

8. 

   25 Aug 2020

   Running is More Important Than School For Kids

   The lessons learned in school are important but endurance running teaches us so much about the world and about ourselves. Let me know your thoughts! Be sure to check out injuryproneathlete.com for resources for my running friends, injured or not! Be sure to join the Back on Track Running Facebook group!

9. 

   19 Aug 2020

   How Information Overload is RUINING Your Life

   In this episode, Dr. Cameron talks about how mindfulness and meditation has changed his life and improved his running. Visit injuryproneathlete.com for help with your running injuries!

10. 

    18 Aug 2020

    What the heck is this all about?

    In today's episode, I explain what in the world I'm doing making a podcast. I talk about why it's important to be more than a runner and why I explore exercise, which has kept me healthier and happier than I've ever been!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Contact Not Your Average Running Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.