In my new podcast, we will go on a journey together to discover who we are and how we can be the best versions of ourselves while learning about our brains and bodies! Everyone could use a little improvement right?
Not Your Average Self-Help
Claim This Podcastby Sabrina Carte
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In my new podcast, we will go on a journey together to discover who we are and how we can be the best versions of ourselves while learning about our brains and bodies! Everyone could use a little improvement right?
Language
🇺🇲
Publishing Since
12/28/2020
1 verified contact email on file for Not Your Average Self-Help
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Recent Episodes
December 31, 2020
Not Your Average Happy
<p>Today you get the hot gossip on serotonin and how music works with it to help mental and physical disorders/problems. Get ready to start asking the question, why you gotta be so rude? (Rude -MAGIC!) We also have a conversation about learning to put your mental health first and learning that things just don't always work out. Make sure to check out the website and leave a comment!</p> <p>Insta- @notyouraverageselfhelppod</p> <p>Twitter- @cartesabrina</p>
December 30, 2020
Not Your Average Memory
<p>Today's discussion involves a brainy description of deja vu and what causes it. What the glitch am I right? Listen to learn more about why this experience is so interesting and enjoy an update from last episode "Not Your Average Drug"</p>
December 29, 2020
Not Your Average Drug
<p>Have you ever wondered why it's so hard to get up off the couch or turn off your phone? Well in this episode we explain why it can be so hard for us to find motivation. Join me as I explain how ordinary things can become life-sucking addictions and how stress really affects the mind and body.</p>
4 total episodes available
Deep-dive analytics for Not Your Average Self-Help
Frequently asked questions
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- What is Not Your Average Self-Help?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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