On this weeks Episode Dez & Naomi discuss some of the popular topics currently trending such as Kourtney Kardashians engagement as well as her friendship with Megan Fox. They also talk about the Gabby Petito case and some of the mysteries that are still yet to be unfolded. They touch on spirituality as well as give some insight inside their friendship while being their silly, goofy selves. Don’t forget to subscribe and follow them on Instagram @notyourbabespodcast
13 Oct 2021
S2 Episode 3: Thanksgiving, Dogs, Weird Public Interactions, FML stories
On this weeks episode Dez & Naomi talk about Thanksgiving and reminisce on different holiday traditions from their childhoods! They discuss their dogs, Lucy and Beasley, puppyhood and how they are not just their dogs but like their children. They touch on seasonal depression and how the weather has a huge impact on overall state of mind. They share weird public interactions and end the episode reading funny FMLs. Don’t forget to subscribe and follow them on Instagram @notyourbabespodcast
On this weeks episode Dez and Naomi discuss many topics of different genres. They share their love of autumn and all the goodness that comes with the season. They discuss how different birthdays are now that they are older and touch on generational trauma. They also talk about the norms within friendships and discuss the standard work until retirement lifestyle and how there is no ideal time to pursue the life that you desire. Don’t forget to subscribe and follow them on Instagram @notyourbabespodcast
29 Sept 2021
S2 Episode 1: Surprise bitches! We’re back!
On this weeks episode Dez & Naomi catch up after a long mental health break. They discuss why a mental health break was needed and the importance of prioritizing yourself. They chat about what to expect for upcoming pods and they are super excited to be back and better than ever! Be sure to subscribe and follow them on Instagram @notyourbabespodcast
26 May 2021
Episode 11: Grandparents,a twist on platonic friendships,Tik Tok trends,Self Sabotage,Weddings...
In this weeks episode, Dez and Naomi chat about the importance of keeping up a active relationship with your grandparents, Naomi talks about her friend who has a very interesting relationship with her best friend, Dez talks about how some Tik Tok trends are harmful, Dez and Naomi discuss self sabotage. Naomi talks about the change with her wedding plans and so much more! Be sure to show your support by subscribing and leaving a 5 star review!
19 May 2021
Episode 10: Naomi’s Brain condition
On this weeks episode, Dez and Naomi go into detail about Naomi’s rare brain condition. They discuss what it is, how she found out, treatment, how it affected her life and what to expect long term. Naomi also discusses how it changed her whole outlook on life. Be sure to subscribe and leave a 5 star review!
12 May 2021
Episode 9: Periods, Burn out, Soul Dogs, Dating and so much more...
On this weeks episode, Dez and Naomi discuss periods and why individuals who menstruate should have 2 paid days off a month, they also discuss how unfair it is that often women’s products are more expensive than men’s. They discuss burn out and why it’s important to take a mental health day and rest when you need a break. Naomi and Dez chat about “Soul Dogs” and why they believe their pups were sent to them and meant to be their soul mates. Dez talks about her new beau and why she feels insecure about telling some people in her life about her new potential relationship and so much more! Tune in and don’t forget to subscribe and leave a 5 star review ⭐️
In this episode Dez & Naomi welcome their second guest, Shelby Koeth. A Canadian woman that wants to share her story and help other people that are recovering from eating disorders. She discusses her journey with eating disorders and how she has coped throughout her life as well as throughout her recovery. Shel shares many good statistics and advice on how to get help or how to help somebody that you love that may be developing or suffering from an eating disorder. They discuss breaking stigmas surrounding eating disorders and normalize talking about them. Shel is an amazing, strong, resilient woman that Dez & Naomi are proud to have had featured in this episode! Follow Shelby on Instagram @shelsrecovery. Be sure to subscribe and leave a 5 star review ⭐️
28 Apr 2021
Episode 7: Spirituality, Eating, Ghost Stories, Death and more...
In this episode Dez & Naomi discuss their upcoming guest, spirituality and the importance of manifesting and setting intentions. Naomi discusses her experience inside of her spirituality and they discuss how becoming more spiritual has helped them grow individually. Later in the episode they discuss establishing healthy relationships with food, and how having restrictions can sometimes lead to eating disorders and the development of an unhealthy relationship with food. As always they share laughs, a few cries, and stay true to being their authentic selves. Tune in and don’t forget to subscribe and leave them a 5 star review! TRIGGER WARNING: death, eating disorders.
In this episode Dez & Naomi discuss a variety of topics including self care, double standards, and why adulting sucks. They share laughs, and some mature content when it comes to how men and women are viewed differently when it comes to hookup culture. Naomi discusses her wedding plans and why she decided to change the timeline of her events. Don’t forget to subscribe and leave a 5 star review!
In this weeks episode Dez and Naomi cover an array of different topics. They talk about glamourizing alcohol in society and why it’s frustrating. Dez explains why sometimes she feels behind in life and how it can be hard sometimes seeing all of her friends in relationships and getting married, while she is watching the life clock tick. Dez and Naomi talk about normalizing the conversation about therapy and why we need to be more open about mental health. They talk about attraction and chemistry and share their perspectives on the topic. This episode is jam packed with important topics, many laughs and so much more...! Dont forget to subscribe and follow us on Instagram! @notyourbabespodcast Trigger warning: talk about fertility issues and alcoholism, and 18+ content.
7 Apr 2021
Episode 4: Featuring Guest Dante, Being a Plus Sized Man, Bullying, Relationships, Maturity and more
On this weeks episode Dez and Naomi interview their first ever guest speaker. Along with being Naomi’s fiancé and Dez’s friend, Dante offers a male perspective on many topics that have been previously discussed on the podcast. Dante takes us through his experience with being a plus sized man and the struggles he has faced because of his size, ie. bullying and many other things. He shares insight, advice, laughs, and they all reminisce on some memories! They end the episode with a game that puts Dante on the spot and gives everyone a good laugh! Don’t forget to subscribe and leave them a 5 star review! Trigger warning: Brief mention of Sexual Assault.
2 Apr 2021
BONUS EPISODE 1: Dating while black, Body positivity, Nosey Nellies, Social Media detox and more...
In their first bonus episode, Dez and Naomi chat about random things that have been on their minds, they get silly, serious and share a few laughs... they are absolutely being their authentic selves in this fun bonus episode. Trigger Warning: brief mention of eating disorders.
31 Mar 2021
Episode 3: Rejection, Self Worth, Boundaries, Being “Too Much”
On this weeks episode Dez and Naomi talk about dealing with rejection and how working through your emotions as well as allowing yourself to feel out your feelings can help you grow as a person and improve the outlook and perspective on your self worth. They also discuss boundaries and why setting them are so important in relationships and friendships. Have you ever been told you are “too much?” They share different experiences and perspectives on that subject as well as end the episode with a few listener questions and a fun game! Don’t forget to subscribe and leave them a 5 star review!
24 Mar 2021
Episode 2: How we met, High school trauma, Dating as a fat woman, Social media and much more...
On this weeks episode, Dez and Naomi tell the story of how they met which leads to the discussion of high school trauma. They talk about what it’s like to date as a fat woman and they share different perspectives on the influence of social media and relationships. Dez mentions her past experiences at the gym as a fat woman and they also mention how removing pressure and expectations with exercising has been empowering. At the end of the episode they share a message from a listener and answer a couple questions. Don’t forget to subscribe and leave a 5 star review!
17 Mar 2021
Episode 1: Why we started the pod, Being authentic, Body Positivity, Mental Health, Cancel culture
On their first episode, Dez and Naomi open up about why they started the podcast, and how they want it to be a reflection of themselves and authenticity. They share why body positivity is so important to them and Naomi opens up about her surgery. They talk about how social media isn’t always what it seems. They touch on mental health and suicide and why it’s so important to always be kind. They briefly discuss the Meghan and Harry interview and so much more! Trigger Warning: Mental Health and brief mention of suicide. This is the first of many episodes, so don't forget to subscribe and leave them a 5-star review!
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