This is a medical podcast. We discuss relevant issues for your health with experts in the field. We will help you know what to look for, what questions to ask and what the data supports to help you become your best advocate. The host, Dr. Daren Watts, draws on over 25+ years of experience in medicine to know how to navigate the medical field, which can sometimes be scary. His career-ending spinal cord injury allows him this opportunity to create content essential for the listener.
Dermatology Dialogues: Beyond the Clinique Counter
Host Daren Watts interviews dermatologist Dr. Kevin Dahle about skin cancer, prevention, and proactive skin health, offering listeners valuable insights into dermatologic care.
28 Jul 2025
Maternity Mayhem: When Emergency Care Delivers
Dr. Suzanne Welsch discusses OB emergencies, common conditions, and advancements in diagnosis with host Daren Watts, emphasizing timely medical advice and preventive care in women's health in this interview.
12 Jul 2025
The Mentoring Chronicle: Wilderness, Workshops, and Wisdom
Host Daren Watts interviews life coach Andrew Taylor about adventure therapy, digital detox, and life coaching, revealing insights on navigating mental health and career challenges for personal growth.
5 Jul 2025
The Weight Is the Hardest Part: A Tale of Health and Hopes in Holladay City
Host Darren Watts interviews Dr. Rod McKinlay about bariatric surgery options, including gastric bypass and sleeve gastrectomy, plus the impact of new weight-loss medications.
27 Jun 2025
Cell Phone Blues and Classroom Cues: The Rich Talk on Kids' Mental Health
Host Daren Watts interviews Dr. Chris Rich, a pediatrics professor, about pediatric psychiatry, covering diagnoses, digital influences, and treatment approaches, emphasizing early intervention for children's mental health.
20 Jun 2025
From Egg to Excellent: Navigating the Fertility Maze
Host Daren Watts interviews Dr. Shawn Gurtcheff about infertility, including ovulation tracking, common causes, the impact of age, available treatments, and lifestyle modifications, offering listeners comprehensive information on reproductive health.
5 Jun 2025
Hindsight is 20/20: The Evolution of Vision Care
Ophthalmologist Mike Pingree MD joins Daren Watts MD to explore common vision problems like cataracts and glaucoma, plus new treatments and the importance of regular screenings in this interview.
29 May 2025
Under the Microscope: Family Ties and Scientific Breakthroughs
Host Daren Watts interviews Dr. Ryan Watts, PhD, who recounts his transition from medicine to neuroscience, his work at Genentech, and founding Denali Therapeutics to advance treatments for neurodegenerative diseases.
22 May 2025
From Spoon-fed Lies to Savvy Health: A Digestible Guide to Eating Disorders with Dr. Anna Packard
In this episode of 'Not Your Doc Anymore,' host Daren Watts engages in a comprehensive discussion with Dr. Anna Packard, a licensed clinical psychologist specializing in eating disorders. They delve into the various types, risk factors, and screening tools for eating disorders, and the importance of a multidisciplinary approach to treatment. Dr. Packard emphasizes the significance of early intervention, the rising prevalence of eating disorders, and the impact of social media on body image. The episode also explores the vital role of healthcare providers in recognizing and addressing these conditions, while offering hope for recovery and highlighting the need for systemic changes to support patients better.
00:00 Introduction and Host Welcome
00:34 Guest Introduction: Dr. Anna Packard
04:03 Discussing Eating Disorders
06:43 Screening Tools and Diagnosis
14:27 Risk Factors and Causes
16:21 Medical Evaluation and Lab Tests
17:42 Emerging Trends and Social Media Impact
24:50 Concerns with Ozempic and Food Vilification
28:43 Early Warning Signs and Family Support
32:10 Supporting Friends with Eating Disorders
33:12 Effective Treatment Options for Eating Disorders
34:16 Timeframe for Recovery
36:49 Role of Multidisciplinary Teams
38:25 Physicians' Role in Eating Disorder Treatment
41:00 Impact of the Pandemic on Eating Disorders
43:55 Controversial Topics: Clean Eating and Extreme Dieting
45:15 Resources and Support Systems
46:50 Reducing Stigma in Healthcare
50:23 Biological and Genetic Factors
51:18 Promising New Treatments
53:23 Summary: Key Takeaways on Eating Disorders
55:35 Personal Reflections and Changes in Healthcare
59:43 Concluding Remarks and Acknowledgements
National Eating Disorders Association for screening and additional tools
https://www.nationaleatingdisorders.org (https://www.nationaleatingdisorders.org/)
Anna Packard, PhD; Embodied Counseling
http://drannapackard.com (http://drannapackard.com)
The International Association of Eating Disorder Professionals.
https://iaedpfoundation.com (https://iaedpfoundation.com)
Book Suggestions
“Intuitive Eating, 4th Edition” by by RDN Evelyn Tribole, MS and Elyse Resche,RDN, MS
“Anti-Diet: Reclaim your time, money, well-being, and happiness through Intuitive Eating” by Christy Harrison MPH RD.
“More than a body: Your body is an instrument, not an ornament” by Lexie Kite and Lindsay Kite
15 May 2025
Not Your Average Prostate Podcast: Tales from the Urology Trenches
In this episode of 'Not Your Doc Anymore,' host Dr. Daren Watts welcomes board-certified urologist Dr. Peter Fisher to discuss prostate cancer. The conversation delves into the importance of early screening, including PSA tests and MRI imaging, and the varying treatment options available, such as surgery and radiation. Dr. Fisher underscores the significance of genetic testing and lifestyle changes in managing prostate cancer. The discussion also covers common misconceptions about the disease, emphasizing that while prostate cancer can be slow-growing, regular screening and open discussions can lead to better management and outcomes. The episode concludes with practical advice for patients and healthcare providers, encouraging proactive and informed decision-making.
00:00 Introduction and Guest Welcome
00:40 Dr. Fisher's Background and Credentials
02:07 Personal Connection and Compassion
03:39 Prostate Cancer Screening Insights
Pivotal Podcast- Pete Fisher: Life After Death
https://podcasts.apple.com/us/podcast/this-is-pivotal/id1723523065?i=1000657619759 (https://podcasts.apple.com/us/podcast/this-is-pivotal/id1723523065?i=1000657619759)
07:46 Advancements in Prostate Cancer Detection
15:02 PSA Screening and Its Importance
19:47 Genetic Testing and Risk Assessment
24:16 Lifestyle and Misconceptions
28:47 Humor in Urology
33:25 Humorous Anecdotes from Urology
34:01 Prostate Cancer Symptoms and Initial Steps
35:24 Evaluating Prostate Cancer Risk
36:05 Treatment Options for Prostate Cancer
37:46 Active Surveillance and Low-Risk Prostate Cancer
39:25 Surgery and Radiation: Main Treatment Options
40:32 Risks and Outcomes of Prostate Surgery
43:48 Younger Patients and Family History
46:25 Making Informed Treatment Decisions
National Comprehensive Cancer Network (NCCN)
guidelines-for-patients-details (https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients/guidelines-for-patients-details?patientGuidelineId=49)
49:44 Supporting Prostate Cancer Patients
51:41 Key Takeaways on Prostate Cancer
01:00:02 Final Thoughts and Resources
8 May 2025
Breast Cancer Myths, Facts, and Advances: A Discussion with Dr. Erika Lloyd
In this episode of the podcast 'Not Your Doc . . . Anymore,' host Dr. Watts speaks with Dr. Erika Lloyd, a board-certified general surgeon with a special interest in breast disease and breast cancer. Dr. Lloyd discusses her background, the importance of early detection and understanding personal risk factors for breast cancer. She elaborates on tools like the Tyrer-Cuzick scale for estimating lifetime risk and stresses the importance of being one's own health advocate. Dr. Lloyd also touches on the latest in breast cancer screening methods, such as 3D mammograms and MRIs, and the role of genetic testing in high-risk individuals. The conversation covers treatment options based on cancer stage and type, the significance of healthy lifestyle choices in prevention, and common misconceptions about breast cancer. Additionally, Dr. Lloyd talks about the emotional aspects and support systems essential for patients, the complexities of fertility post-treatment, and the vital role of patient advocacy in health care management. Join us for this comprehensive guide to understanding breast cancer and how to take proactive steps in health and wellness.
00:00 Introduction and Guest Welcome
00:41 Dr. Erika Lloyd's Background and Journey to Medicine
03:53 Understanding Breast Cancer Risk
Tyrer-Cuzick Risk Assessment Calculator - MagViewTyrer-Cuzick online calculatorhttps://magview.com › ibis-risk-calculator (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://magview.com/ibis-risk-calculator/&ved=2ahUKEwj31rXTxIyNAxX1PEQIHUITBLIQFnoECBoQAQ&usg=AOvVaw0ae8gFYICWF8s8TxJ5k-X7)
08:30 Advancements in Breast Cancer Screening
11:22 Lifestyle Changes to Reduce Breast Cancer Risk
15:01 Common Misconceptions About Breast Cancer
18:38 What to Do If You Find a Breast Lump
21:13 Biopsy Procedures and Techniques
22:21 Common Treatment Options for Breast Cancer
22:55 Understanding Breast Cancer Stages and Receptors
24:15 Hormonal Therapy and Its Impact
25:41 Advanced Breast Cancer Treatments
30:40 Fertility Concerns After Breast Cancer
33:22 Genetic Testing and High-Risk Patients
41:28 Support Systems for Breast Cancer Patients
42:59 Key Takeaways and Advocacy
44:39 Conclusion and Final Thoughts
1 May 2025
Food for Thought: Understanding Nutrition and Eating Habits
Welcome to the Not Your Doc Anymore podcast! In this episode, we delve into essential nutrition insights with registered dietitian Taylor Dunn. Learn about the benefits and risks of popular diets, including keto, paleo, and intermittent fasting, and discover the science behind these eating patterns. Taylor also shares her expertise on maintaining a balanced diet, understanding insulin resistance, improving gut health, and identifying emotional eating triggers. Gain valuable tips on dietary recommendations for both adults and children, and understand the role of supplements and clinical labs in overall health. Don't miss this comprehensive guide to smarter nutrition choices and fostering a healthier lifestyle.
00:00 Introduction to the Podcast
00:29 Meet Taylor Dunn: Registered Dietitian
01:09 Taylor's Practice and Specializations
01:57 Popular Diets: Benefits and Risks
04:02 Understanding Keto and Carnivore Diets
07:14 Intermittent Fasting: Pros and Cons
10:02 The Mediterranean Diet: A Lifestyle Choice
12:22 Identifying Eating Disorders
14:48 The Role of Food Journals
16:49 Challenges in Weight Loss
18:49 Realistic Approaches to Weight Management
22:29 Addressing Insulin Resistance
22:43 Understanding Insulin Resistance
23:42 Balancing Carbs with Protein or Fat
25:32 Gut Health and Its Importance
27:27 The Role of Labs in Health Evaluation
28:30 Continuous Glucose Monitors: Pros and Cons
31:40 The Necessity of Supplements
34:49 Identifying Emotional Eating Triggers
38:14 Top Dietary Recommendations for Adults and Children
45:45 Conclusion and Podcast Information
24 Apr 2025
Navigating PCOS: Expert Advice for Patients and Caregivers
Understanding Polycystic Ovarian Syndrome (PCOS) with Dr. Jennifer Kinghorn | Not Your Doc Anymore Podcast
In this episode of 'Not Your Doc Anymore,' host Dr. Daren Watts interviews Dr. Jennifer Kinghorn, an experienced obstetrician and gynecologist from Salt Lake City. They dive deep into the topic of Polycystic Ovarian Syndrome (PCOS), discussing its symptoms, diagnostic criteria, and various treatment options. Dr. Kinghorn shares her expertise on the typical presentation of PCOS, the importance of a thorough diagnosis, and the impact of lifestyle choices on managing the condition. Listeners will also hear personal anecdotes from Dr. Kinghorn's career and receive valuable advice on how to become their best health advocates. Whether you're a patient, a parent, or a healthcare provider, this episode provides essential information to better understand and manage PCOS.
00:00 Introduction to the Podcast
00:00 Introduction
00:46 Meet Dr. Jennifer Kinghorn
01:39 Personal Anecdotes and Professional Background
05:03 Understanding Polycystic Ovarian Syndrome (PCOS)
05:39 Diagnostic Criteria for PCOS
09:51 Evaluating Menstrual Irregularities
11:43 Hormonal Imbalances and Other Conditions
16:27 Treatment Options for PCOS
25:12 Excessive Androgens and Their Manifestations
33:46 The Role of Ultrasound in Diagnosing PCOS
34:09 Understanding Polycystic Ovarian Syndrome (PCOS)
34:26 The Role of Ultrasound in Diagnosing PCOS
35:35 Ovulation and Cysts Explained
38:48 PCOS and Androgen Production
40:35 Treating Acne in PCOS Patients
42:24 Diet and Lifestyle Recommendations for PCOS
48:31 Recognizing Symptoms and Genetic Factors of PCOS
50:54 Medication Management and Treatment Options
55:25 Long-term Health Risks and Menopause Considerations
57:18 Final Thoughts and Key Takeaways
18 Apr 2025
Holistic Approaches to Low Back Pain in Pregnancy
Welcome to the Not Your Doc... Anymore podcast, where we discuss vital health issues and empower listeners through education. This episode addresses low back pain during pregnancy, featuring Cheryl Farnsworth, a physical therapist specializing in pelvic and low back pain. Cheryl shares her extensive experience treating thousands of pregnant women, the impact of Relaxin hormones, and the complexities of SI joint and pubic symphysis pain. She also delves into the importance of early intervention to prevent long-term issues, alongside offering insights into piriformis syndrome and myofascial pain. Cheryl's holistic approach combines manual therapy, functional dry needling, and patient education to achieve optimal outcomes. Discover invaluable tips on managing pregnancy-related back pain and the significance of seeking timely professional care.
10 Apr 2025
Vaccinations: Empowering Parents with Knowledge
Join us in this episode of 'Not Your Doc Anymore,' where we speak with Dr. Mark Witt, a board-certified pediatrician with over 30 years of experience. Dr. Witt shares his extensive knowledge on pediatric immunizations, discussing the significant drop in vaccine-preventable illnesses and addressing common misconceptions. The conversation covers a wide range of vaccines, including MMR, polio, hepatitis, and more, explaining their importance in both individual and community health. Tune in to hear insights on the efficacy and safety of vaccines, the concept of herd immunity, and why staying updated on vaccinations is crucial for your child's well-being.
3 Apr 2025
Understanding Obstetrical Anesthesia
In this episode of the 'Not Your Doc Anymore' podcast, host Dr. Daren Watts discusses the critical topic of obstetrical anesthesia with Dr. Tyler Borg, a board-certified anesthesiologist with over 20 years of experience. The conversation covers a range of essential topics, including the anatomy involved in epidurals, the risks and benefits of anesthesia during labor, and the factors influencing the length and experience of labor. Dr. Borg provides detailed insights into epidural and spinal anesthesia, including their impacts on both mother and baby. The episode also explores modern practices, such as combined spinal epidurals, and addresses common patient concerns and misconceptions. An invaluable resource for expectant mothers and healthcare professionals alike.
27 Mar 2025
Review of Pelvic Pain with Dr. Howard Sharp
In this podcast episode of 'Not Your Doc . . . Anymore,' host Dr. Daren Watts and expert guest Dr. Howard Sharp discuss essential topics related to pelvic pain, endometriosis, and painful intercourse. Dr. Sharp, a tenured professor and vice chair in the Department of Obstetrics and Gynecology at the University of Utah, shares his extensive knowledge and experience in this field, discussing diagnostic strategies and treatment options for various conditions. They delve into the evaluation and management of pelvic pain, including the differences between ablation and excision of endometriosis, the potential for burnout among healthcare providers, and specific treatments for conditions like vulvar vestibulitis. The conversation aims to educate patients and healthcare providers alike, aiming to improve patient outcomes and provider experience in dealing with chronic pelvic pain.
Who has been a guest on Not Your Doc...Anymore
Names identified in recent episode analyses. Showing up to five guests.
Dr Kevin Dahle
Dr Suzanne Welsch
Andrew Taylor
Dr Rod McKinlay
Dr Chris Rich
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
25 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
75
Social presence
0
YouTube
0
Engagement
51
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