Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

(Not) Your Girls Next Door

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by (Not) Your Girls Next Door

5.0(1 reviews)

8 episodes

Updated Daily

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Podcast Overview

Welcome to the chit chat with (Not) Your Girls Next Door, Misha Semilet and Emily Ikert. We are here to be the big sisters you never had - to help you learn about yourself and grow into who you truly want to be, while we grow alongside with you. With each episode, we dive into topics that are often seen as taboo, discuss self love and self empowerment, give you some advice you may not even know that you need, and above all, laugh with you and get real with you, a LOT. We cannot wait for you to join the conversation in this inclusive and safe space!

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Publishing Since

7/23/2020

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Recent Episodes

September 17, 2020

Episode 8 - How You Talk to Yourself Impacts Others Too

** ED Trigger Warning** Hi everyone! Happy Thursday, and welcome back to another episode of (Not) Your Girls Next Door! In today's episode, we talk about how our self talk impacts those around us, and how negative self talk about both our present and past selves can be detrimental to others even when we don't realize it. We also discuss matters of eating disorders, and how the words from others impacted us negatively and fed into the eating disorders both Misha and Emily individually experienced. This conversation does touch on some sensitive topics, and we want to make aware to those of you who may still be struggling with eating disorders, or disordered thoughts, that this podcast may be triggering, so please listen at your own discretion. That being said, we are always here for anyone who is struggling or needs someones to talk to, and there is never shame in asking for help. Please message us if you feel you need someone to talk to. You are never alone.

September 3, 2020

Episode Seven: Stepping into Your Confidence (with Sandy Semilet)

Good Morning and Happy Thursday lovely people!  We hope you are all having a wonderful day, wherever you are in the world and in life right now, and we are SO glad that you chose to join us and allow us into your space today to speak on CONFIDENCE! Today we dive into where confidence comes from, how to gain confidence, why you aren't allowing yourself to step into your full confidence, and what the difference is between Confident vs. Cocky. We also have special guest, Sandy Semilet, to weigh in on how our space reflects and affects our confidence, and how it doesn't matter what age you are, confidence can always grow and change! After listening to this episode, we hope that you tart to feel a little more comfortable and confident in your own skin, and that you start to take the steps YOU need to reach your highest level of confidence.  So girl, or guy, GO WASH YOUR FACE (!!!!), and THEN we can all have a chat on CONFIDENCE!

August 27, 2020

Episode Six: CH-CH-CH-CHANGES & Doing The Inner Work

Oh hey there beautiful souls, Happy Thursday, and welcome back to another episode of (Not) Your Girls Next Door! Today Em & Mish discuss how they have dealt with change in the past and the present - in their bodies, in their lives, and in their minds. We bring up the fact that our bodies are always evolving, and we cannot hold onto one specific image of ourselves, we talk about changing from a space of self love rather than self hate, and we also discuss about how we cannot compare our changes to anyone else's changes. We also bring up the importance of doing the "inner work", how we accomplished it and how you can do it too! Whether you are sitting back, going for a walk, or listening from your car, let's drink (some water!) and have a GREAT freaking day!

8 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is (Not) Your Girls Next Door?: Welcome to the chit chat with (Not) Your Girls Next Door, Misha Semilet and Emily Ikert. We are here to be the big sisters you never had - to help you learn about yourself and grow into who you truly want to be, while we grow alongside with you.

With each episode, we dive into topics that are often seen as taboo, discuss self love and self empowerment, give you some advice you may not even know that you need, and above all, laugh with you and get real with you, a LOT.

We cannot wait for you to join the conversation in this inclusive and safe space!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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