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Not Your Mama's Midlife Podcast

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by Stephanie Leigh

5.0(22 reviews)
57 episodes
Updated Daily
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Podcast Overview

Wait…is this all there is? Does it get better after…? Am I having a midlife crisis? What is a midlife crisis? Am I too young for a midlife crisis? What am I supposed to do now? I feel like I’m living the same day over-and-over again. If you are a woman in your 40s, or older, and you are asking questions like these, this podcast is for you. The Not Your Mama’s Midlife Podcast host, Life Coach Stephanie Leigh, recognizes that midlife looks different for Gen X and Millennial women than it did for those that came before us - both our mothers and our fathers! Stephanie says, “Midlife isn’t a crisis, it’s a crucible,” and she believes that we shouldn’t waste the discomfort associated with this reflective period of life - we can leverage it to move ourselves forward. Stephanie will help you to get clear on the cause of your discontent, figure out what you *really* want out of the second half of your life, embrace midlife as a stage of growth and personal transformation, and develop a plan to move forward toward your dreams. All the while, Stephanie will help you to have more ease in your life TODAY. Expect solo shows and interviews with women in midlife and beyond. Click SUBSCRIBE to make sure you don’t miss the next episode. www.stephanieleighcoaching.com

Language

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Publishing Since

6/22/2022

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Recent Episodes

Episode thumbnail for Ep #55: Challenge - Take a Break

August 10, 2023

Ep #55: Challenge - Take a Break

<p>I'm challenging you to "take a break." Find something that you've kept doing this summer, maybe even while you have gone on vacation, and take a break from it. </p><p>I'm taking my own advice and, in this episode, I tell you why I have decided to take a break from the podcast for the rest of August and why you might also consider taking a break from something - even something that you love. </p><p>We also explore what comes up for us when we think about taking a break, those nagging little thoughts that have us believing we're not enough. </p><p>But I'm not in hiding. Have questions? Want to chat? Reach out - details below. </p><p>And GOOD NEWS, there are 54 other episodes you can go back and listen to over the next few weeks. This would be a great time to catch up on the back catalog. </p><p>And I'll see you in September. </p><p>I have a virtual bookclub! To stay up-to-date on future bookclubs, get on my <a href="https://stephanieleighcoaching.com/" rel="noopener noreferrer" target="_blank">mailing list</a> or follow me on <a href="https://www.facebook.com/stephanieleighcoaching" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>. </p><p>Too burned out for anything or much less consider a bookclub? Check out my free burnout workshop <a href="https://stephanieleighcoaching.com/burnout" rel="noopener noreferrer" target="_blank">here</a>.</p><p>If you have a question or want to know more about what it's like to work with me, DM me over on <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>.</p>

Episode thumbnail for Ep #54: Making Midlife Magic with Rachel Baum

August 3, 2023

Ep #54: Making Midlife Magic with Rachel Baum

<p>Do you ever listen to a podcast and think that the podcaster was speaking right to you? </p><p>That's how I felt when I listened to a recent episode of Making Midlife Magic with Rachel Baum. </p><p>Her episode, titled "A love note to the exhausted," spoke right to me and I asked her if I could share it with you. </p><p>Listen and follow the <a href="https://podcasts.apple.com/us/podcast/making-midlife-magic/id1615207938" rel="noopener noreferrer" target="_blank">Making Midlife Magic with Rachel Baum Podcast</a>!</p><p>Find Rachel on <a href="https://www.facebook.com/rachelbaumcoaching" rel="noopener noreferrer" target="_blank">facebook</a>.</p><p>Find Rachel on the <a href="coachingwithrachel.com" rel="noopener noreferrer" target="_blank">web</a>. </p><p>I have a bookclub! We're reading "Humor, Seriously" in August. <a href="https://www.facebook.com/groups/548844737296842" rel="noopener noreferrer" target="_blank">Join us! </a>To stay up-to-date on future bookclubs, get on my <a href="https://stephanieleighcoaching.com/" rel="noopener noreferrer" target="_blank">mailing list</a> or follow me on <a href="https://www.facebook.com/stephanieleighcoaching" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>. </p><p>Too burned out for anything or much less consider a bookclub? Check out my free burnout workshop <a href="https://stephanieleighcoaching.com/burnout" rel="noopener noreferrer" target="_blank">here</a>.</p><p>If you have a question or want to know more about what it's like to work with me, DM me over on <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>.</p>

Episode thumbnail for Ep #53: What Would You Do Even If You Knew You Would Fail?

July 27, 2023

Ep #53: What Would You Do Even If You Knew You Would Fail?

<p>On this episode, I share with you what I have learned in a year of podcasting: </p><p>About the technology</p><p>About podcasting</p><p>About myself</p><p>And why podcasting is something that I would do even if I knew it would fail.</p><p>What would you do even if you knew that you would fail?</p><p>I have a bookclub! We're reading "Humor, Seriously" in August. <a href="https://www.facebook.com/groups/548844737296842" rel="noopener noreferrer" target="_blank">Join us! </a>To stay up-to-date on future bookclubs, get on my <a href="https://stephanieleighcoaching.com/" rel="noopener noreferrer" target="_blank">mailing list</a> or follow me on <a href="https://www.facebook.com/stephanieleighcoaching" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>. </p><p>Too burned out for anything or much less consider a bookclub? Check out my free burnout workshop <a href="https://stephanieleighcoaching.com/burnout" rel="noopener noreferrer" target="_blank">here</a>.</p><p>If you have a question or want to know more about what it's like to work with me, DM me over on <a href="https://www.linkedin.com/in/stephanieleighkirschmann/" rel="noopener noreferrer" target="_blank">LinkedIn</a>.</p>

57 total episodes available

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What is Not Your Mama's Midlife Podcast?

Wait…is this all there is? Does it get better after…? Am I having a midlife crisis? What is a midlife crisis? Am I too young for a midlife crisis? What am I supposed to do now? I feel like I’m living the same day over-and-over again.

If you are a woman in your 40s, or older, and you are asking questions like these, this podcast is for you. The Not Your Mama’s Midlife Podcast host, Life Coach Stephanie Leigh, recognizes that midlife looks different for Gen X and Millennial women than it did for those that came before us - both our mothers and our fathers! Stephanie says, “Midlife isn’t a crisis, it’s a crucible,” and she believes that we shouldn’t waste the discomfort associated with this reflective period of life - we can leverage it to move ourselves forward. Stephanie will help you to get clear on the cause of your discontent, figure out what you really want out of the second half of your life, embrace midlife as a stage of growth and personal transformation, and develop a plan to move forward toward your dreams. All the while, Stephanie will help you to have more ease in your life TODAY. Expect solo shows and interviews with women in midlife and beyond. Click SUBSCRIBE to make sure you don’t miss the next episode.
www.stephanieleighcoaching.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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