Not Your Strong Black Woman
Claim This Podcastby Nassimbwa Ruffin
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Podcast Overview
<p>Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.</p>
Language
🇺🇲
Publishing Since
1/17/2024
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Recent Episodes
June 12, 2026
3 Easy Ways to Believe in Yourself
Send us Fan Mail Do you struggle to believe in yourself? In Part 3 of the Lock In series, we’re talking about self-reliance and why believing in yourself matters more than you think. If you’ve ever told yourself “I can’t do this,” “I’m not disciplined,” this episode is for you. We’ll explore how your thoughts create your feelings, your feelings create your behaviors, and how to use my RCR Framework (Recognize, Challenge, Reframe) to change negative self-talk and build confidence from the insi...
June 1, 2026
How to Build Discipline Without Motivation
Send us Fan Mail Self-discipline is not about punishing yourself. It’s about learning yourself. In Part 2 of the Lock In series, Nassimbwa Ruffin shares the truth about self-discipline nobody talks about. In this episode, we discuss: • What self-discipline really means • Why consistency can feel so difficult • The emotional truth underneath our habits This episode is for the high-achieving woman who is tired of abandoning herself and ready to start choosing healing one decision at a tim...
May 25, 2026
Part 1: 3 Easy Ways to Stop Living on Autopilot
Send us Fan Mail Are you ready to finally stop living on autopilot? In this episode, I’m sharing the first step of my SELF Framework to show you how to lock in and take control of your future. This is self-improvement that actually works because it starts from the inside out. For many people, self-awareness can feel overwhelming, but I’m breaking down how a simple mindset shift can become the catalyst for real change. We’ll talk about: ✨ Why we get stuck in autopilot patterns ✨ How your thoug...
33 total episodes available
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Frequently asked questions
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- What is Not Your Strong Black Woman?
<p>Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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