Send us Fan Mail Grief can make you feel like you won't make it. Here are 3 ways to practice self-care while grieving and find your footing. My grandmother recently passed away, and this season has been a reminder of how difficult it is to prioritize our own needs when we are hurting. Grief often feels overwhelming, but it is possible to find small, manageable ways to show up for yourself even when you are struggling to cope with grief. In this episode, I am sharing three practical approach...
22 Sept 2026
5 Life Lessons I wish I knew before 38
Send us Fan Mail I just turned 38, and today I’m sharing 5 life warnings I wish I could give my younger self about faith and growth. Reflecting on how far I've come, I wanted to open up about the lessons that truly shaped my path. Whether you are navigating your own healing journey or simply looking for clarity, these insights touch on faith, building confidence, and the importance of finding your voice. Your past struggles do not have to define your future. This conversation is for anyone ...
17 Sept 2026
1 Simple Way to Get Out of Survival Mode
Send us Fan Mail Have you been in survival mode for so long that it’s started to feel normal? In this episode, we’re talking about tolerance—the things we get so used to carrying that we stop realizing how heavy they are. I’ll share how survival mode can keep us focused on simply getting through the day and one simple self-care practice—mindfulness—that can help bring you back to the present moment. We’ll even practice a quick mindfulness exercise together. Treasure, you don’t have to keep ca...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
0
Engagement
60
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