Let change the narrative about what it means to have survived a Cancer diagnosis. Lauren the host was diagnosed with stage 3 bowel cancer at age 39 last year and will be sharing her own unusual journey from self-diagnosis through to integrating energy work, breath work, visualisation, spiritual practices and much more. Let's experiment and find joy and fun again and release the heaviness that going through cancer can bring. <br/><br/><a href="https://cosmicology.substack.com?utm_medium=podcast">cosmicology.substack.com</a>
Not Your Usual Cancer Podcast
Claim This Podcastby Changing the narrative around being a Cancer survivor
7 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Let change the narrative about what it means to have survived a Cancer diagnosis. Lauren the host was diagnosed with stage 3 bowel cancer at age 39 last year and will be sharing her own unusual journey from self-diagnosis through to integrating energy work, breath work, visualisation, spiritual practices and much more. Let's experiment and find joy and fun again and release the heaviness that going through cancer can bring. <br/><br/><a href="https://cosmicology.substack.com?utm_medium=podcast">cosmicology.substack.com</a>
Language
🇺🇲
Publishing Since
7/26/2023
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Recent Episodes
October 24, 2023
Ep7: Healing isn't Linear...
<p>There’s the well known concept that ‘time heals’ but instead of this sense of incremental improvements, I’ve found that it comes in fits and starts. It’s been a few weeks since the last episode of this podcast and during that time I’ve been doing a lot of healing. </p><p>It’s so important to take time out for yourself- especially when recovering from cancer - in this episode I share about my recent experience going away for a retreat. Since finishing chemo, I’ve been away 4 times and each time have gone with the intention of allowing myself time and space to process buried feelings. Because, in everyday life, it’s a tendency I have and many have to ‘put them away for later’</p><p>I talk about creating a ‘wellness map’ to visually draw out the highs and lows both physically and mentally as it helps to process things. </p><p>Let me know what you think!</p><p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://unusualwomen.substack.com?utm_medium=podcast&utm_campaign=CTA_1">unusualwomen.substack.com</a>
September 18, 2023
Ep6: Returning to work after cancer
<p>So you’ve been through a cancer diagnosis, had treatment and taken time away from work… however long that has been for you, now you are considering your return to work. When is the right time to return? </p><p>Returning to work after cancer raises many challenges - the brain fog after chemo, navigating whether you talk about it openly with colleagues, how you manage your energy levels, and step away from feeling like a patient to going back into a position where you can make an impact in whatever you do. I share my experiences around returning to work after finishing chemotherapy and being given the all clear earlier this year. </p><p></p><p></p><p>In the first few weeks of my return to work - a hybrid role in London. In hindsight I was very much still in recovering - physically and mentally from my cancer journey:</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://unusualwomen.substack.com?utm_medium=podcast&utm_campaign=CTA_1">unusualwomen.substack.com</a>
August 24, 2023
Ep5: Should we 'fight' Cancer?
<p>We see so much about cancer in the general media and it’s often portrayed in such a way that suggests we need to ‘fight’ - however going into ‘fight or flight’ mode only increases our stress levels, and that doesn’t help with healing our bodies and recovering. In this episode, I share the approach that helped me find a more calming way of dealing with it and why I don’t believe in saying ‘f*** you cancer’. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://unusualwomen.substack.com?utm_medium=podcast&utm_campaign=CTA_1">unusualwomen.substack.com</a>
7 total episodes available
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Frequently asked questions
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- What is Not Your Usual Cancer Podcast ?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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