Wanna get outa your head? Find some peace of mind? Relieve a few aches and pains? Take a reprieve for the moment. Restore with some fun and interactive self healing practices. Sheila uses harmonious sound healing and musical instruments, vocals, the breath, a poem or lyric and a variety of other sounds to weave together a colorful rejuvenation session. Connect to a feeling of wholeness and balance. It’s a mindfulness smorgasbord that is sure to please.
Notable Healing
Claim This Podcastby Sheila Fox
5.0(4 reviews)
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Wanna get outa your head? Find some peace of mind? Relieve a few aches and pains? Take a reprieve for the moment. Restore with some fun and interactive self healing practices. Sheila uses harmonious sound healing and musical instruments, vocals, the breath, a poem or lyric and a variety of other sounds to weave together a colorful rejuvenation session. Connect to a feeling of wholeness and balance. It’s a mindfulness smorgasbord that is sure to please.
Language
🇺🇲
Publishing Since
10/7/2021
1 verified contact email on file for Notable Healing
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Recent Episodes
May 26, 2023
Minisode # 7 The Mindful Palace visits the Energy Centers in Your Body with the Chakra Song!
<p>Minisode # 7 The Mindful Palace visits the Energy Centers in Your Body with the Chakra Song!</p><p>7:00 total time</p><p>This very fun, silly and centering song is for all ages! Who knew sounding out syllables could be so helpful to grounding and balancing?!</p><p>Starts with a few breaths and quick vocal warm up too.</p><p>Enjoy and do drop me a line at notablehealing@gmail.com with any feedback, requests, comments. Podcast at www.notablehealing.com, on Spotify, Apple, iHeart, Google and Amazon</p><p>Please like or visit Notable Healing podcasts on the YouTube channel, Notable Healing Sheila Fox, on Facebook and Instagram. And for more info on Acutonics Soung Healing, iRest Yoga Nidra meditations or dyads, and Capacitar Workshops, visit www.notablehealing.com</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/notable-healing/donations'>https://redcircle.com/notable-healing/donations</a>
April 3, 2023
Ms. Fox’s Mindful Palace presents Tips and Tricks for All and Especially Pre K and K!
<p>Ms. Fox’s Mindful Palace presents Tips and Tricks for All and Especially Pre K and K! </p><p> </p><p>Identifying Happiness and Sadness Sensations in Your Body. </p><p><br></p><p>Six Minutes of Fun Mindfulness and Music</p><p> 0:00-0:51 Welcoming Song and Introduction</p><p>0:51 Imagining the Mindful Palace</p><p>1:14 Identifying Sensations of Happiness Inside</p><p>2:31 Breathing In and Out</p><p>3:09 Identifying Sensations of Sadness Inside</p><p>4:04 Hands on Heart</p><p>4:17 Breathing In and Out</p><p>4:27 Shake it Out</p><p>4:40 Happy Place Inside You</p><p>5:06 Breathing In and Out</p><p>5:59 Closing Song</p><p><br></p><p>Send comments or questions to Sheila at <a href="mailto:notablehealing@gmail.com" rel="nofollow">notablehealing@gmail.com</a></p><p><br></p><p>Please “like” us on your social media platform and “view and subscribe” on Notable Healing Sheila Fox YouTube channel </p><p><br></p><p>Resources: <a href="http://www.notablehealing.com/" rel="nofollow">www.notablehealing.com</a> and YouTube Channel “Notable Healing Sheila Fox”</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/notable-healing/donations'>https://redcircle.com/notable-healing/donations</a>
February 21, 2023
Dreaming Dreams, a Yiddish folksong and 5 minute contemplation
<p>It’s a beautiful Spring day and you’ve decided to spend it in nature amidst the mountains and valleys. The flowers are blooming and you’ve nowhere you have to be, there’s nothing you have to do or know, nobody you have to be. Lie down now, take a long breath and feel into the physical feeling of being free and easy, held by the peace and beauty of nature. </p><p>Send comments or questions to Sheila at <a href="mailto:notablehealing@gmail.com" rel="nofollow">notablehealing@gmail.com</a></p><p>Please “like” us on your social media platform and “view and subscribe” on Notable Healing Sheila Fox YouTube channel</p><p>For more podcasts and recordings <a href="http://www.notablehealing.com/" rel="nofollow">www.notablehealing.com</a> and for podcast videos YouTube channel Notable Healing Sheila Fox</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/notable-healing/donations'>https://redcircle.com/notable-healing/donations</a>
17 total episodes available
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Frequently asked questions
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- What is Notable Healing?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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