Note to Self

About Note to Self

There is nobody in your life that you will put more energy into getting to know than yourself. Join Sophie - an adult still discovering herself - and special guests as they discuss their coming-of-age journeys. Whether you are on this journey yourself, are trying to understand somebody close to you, or have had your journey cut short by becoming an “adult”, this is the podcast for you.

Publisher

Sophie Cook

Category

education

Language

en

Explicit

Yes

First episode

12 Apr 2020

Latest episode

12 Jun 2020

Latest episodes

4 episodes in the feed.

1. 

   12 Jun 2020

   Black Lives Matter | Episode 3

   Black Lives Matter. Find more information here: https://docs.google.com/document/d/1Aj5n1tjHwxYvSpPV2941GSF3nPLIhz6i_JGEUd-OF18/edit?usp=sharing (https://docs.google.com/document/d/1Aj5n1tjHwxYvSpPV2941GSF3nPLIhz6i_JGEUd-OF18/edit?usp=sharing)

2. 

   28 Apr 2020

   Living with Mental Illness | Episode 2

   Sophie opens up about her experience of living with depression, how this has been managed and ways to keep your mind healthy. - Trigger warning: suicide/depression/self-harm -

3. 

   13 Apr 2020

   Long Distance Relationships | Episode 1

   Join Sophie and her boyfriend as they discuss their relationship 60 miles apart, friendships, ways of coping and things that can be learned from this experience. This episode is for everybody in the same situation, whether that be permanently or temporarily due to the coronavirus.

4. 

   12 Apr 2020

   Episode Zero

   This is a short, informative introduction to the podcast.

Contact Note to Self

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.