Chip and Rob join us to discuss how collaboration and their own wellbeing contribute to the wellbeing of students they support each day.
8 Feb 2021
Episode 8: Accountability
Casey and Blair join us to share their experiences co-teaching, collaborating, and working together.
1 Feb 2021
Episode 7: Being of Service and Setting Boundaries
Reggie Dizon joins us to discuss being of service and setting boundaries for wellbeing.
25 Jan 2021
Episode 6: Meditation and the SELf
Stefen Robinson joins us for a deep look into meditation as a form of understanding ourselves and how we relate to the world.
18 Jan 2021
Episode 5: SEL & Conflict
Liz Holtz joins us to discuss conflict and resolution from an SEL lens.
11 Jan 2021
Episode 4: Small Acts of Self Care
Caitie Peyton joins us to share her journey with self-care and how she uses intentional planning to support her wellbeing.
4 Jan 2021
Episode 3: Reflecting on Self-Care
Jess Howe, a longtime educator, joins us as she reflects on the first semester of the 20-21 school year. We discuss relationships, difficult moments, and celebrations.
14 Dec 2020
Episode 2: Self-Care Plans
Unit 5 Superintendent, Dr. Kristen Weikle, joins us for Episode 2 to share about her experience with self-care as an individual and as a district leader.
20 Oct 2020
Episode 1: Intro
An introduction to a series on adult self-care and wellbeing in education
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