Notes to Self was born in the midst of me figuring out my individuality and purpose. It was inspired by three things: Love, Vulnerability, and Acceptance. Notes to Self is grounded in the belief that defining our own narratives is our biggest superpower. Join me each month as we sift through the powerful pieces of our stories.
Note to Self,
Claim This Podcastby Taylor M. Luallen, LMSW
5.0(9 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Notes to Self was born in the midst of me figuring out my individuality and purpose. It was inspired by three things: Love, Vulnerability, and Acceptance. Notes to Self is grounded in the belief that defining our own narratives is our biggest superpower. Join me each month as we sift through the powerful pieces of our stories.
Language
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Publishing Since
5/11/2021
1 verified contact email on file for Note to Self,
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Recent Episodes
July 29, 2023
Change sucks. Right?
<p>Join Taylor as she explores the beautifully uncomfortable journey that change can be sometimes. </p>
August 4, 2022
Is Your Soft Girl Era just an Aesthetic?
<p>Everyone has been chasing the soft girl era online, but are we doing the real work off the gram? Join Taylor this week as she dives into the scary nature of vulnerability. </p> <p>.</p> <p>.</p> <p>Purchase your copy of A Black Girl's Notes to Self here: https://www.amazon.com/Black-Girls-Notes-Self/dp/B09NS2N2JC/ref=sr_1_14?crid=3V49HKR7OZCJJ&keywords=a+black+notes+to+self&qid=1659638850&sprefix=%2Caps%2C55&sr=8-14 </p>
May 13, 2022
Just Say How You Feel
<p><strong>Join Taylor this month as she discusses the difficulties that come with emotional expression. When just saying how you feel is attached to our experienced trauma, it's not always a walk in the park. Taylor shares both the physiological and mental responses to expressing your emotions. </strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>Stay connected and in community with Taylor through the Note to Self Monthly Newsletter. Also, be sure to purchase her latest book "A Black Girl's Notes to Self". To access everything Notes to Self click here: </strong><a href="https://www.notesforself.co/"><strong>https://www.notesforself.co/</strong></a></p>
12 total episodes available
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Frequently asked questions
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- What is Note to Self,?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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