Hi! Welcome to Noted by Steph - my digital diary.
Noted by Steph
Claim This Podcastby Stephanie
5.0(3 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Hi! Welcome to Noted by Steph - my digital diary.
Language
🇺🇲
Publishing Since
1/9/2020
1 verified contact email on file for Noted by Steph
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Recent Episodes
March 14, 2022
Surrendering to the Unknown
<p>We make life so much harder for ourselves when we resist the present moment. I don’t know about you, but when I want my life to change and am actively taking the steps to make that change, I want it to happen <strong>now</strong>. In doing so I am pushing away that very thing that I want to receive. Talking about surrendering to the unknown and how to be patient while waiting for what we want in this podcast episode. </p> <p>p.s. the recording got cut off, I said trauma is not happening for you, it is happening to you. Highly recommend speaking with a therapist to process.</p> <p>Sending you love. </p> <p><a href="https://notedbysteph.com/blog/surrendering-to-the-unknown">Blog post</a> </p> <p><a href="https://www.youtube.com/channel/UCE2qYpySX1zhAI31jwIW6fg">YouTube</a></p> <p><a href="https://www.instagram.com/notedbysteph/">Instagram</a> </p>
September 2, 2021
How to Improve Self-Talk
<p>Welcome to Lavande Pearl! Today, I want to chat about self-talk. How often do you catch yourself speaking to yourself in the worst way possible? Sometimes, I hear the thoughts in my own head and think if I ever said this to anyone, I would literally have no friends and no one in my life because I speak to myself in the worst way possible. I don’t know about you, but I typically find myself having negative self-talk when my mood is down, and it makes me feel even worse than I do at that present moment.</p> <p>I was feeling tired of feeling down, so I decided to research how to improve my inner dialogue.</p> <p>Read the blog post: <a href="https://www.lavandepearl.com/blog-posts/self-talk-impact-amp-how-to-improve-your-inner-dialogue" target="_blank">Self-Talk Impact and How to Improve Your Inner Dialogue</a></p> <p>Watch the YouTube video: <a href="https://www.youtube.com/watch?v=aqD5MEXeDQs&t=31s" target="_blank">Self-Talk Impact and How to Improve Your Inner Dialogue | Self-Love Blocks</a></p> <p>Sending you love,</p> <p>Stephanie</p>
July 17, 2020
9. Start a Self-Love Journey
<p>Let’s talk self-love today! I share my experience with trusting my intuition, what I’m reading at the moment, and how I practice self-love myself.</p> <p>Blog post: <a href="https://www.smorehappiness.com/blog/start-a-self-love-journey">https://www.smorehappiness.com/blog/start-a-self-love-journey</a></p>
11 total episodes available
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This podcast updates daily.
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