'notes from an eldest daughter' is a podcast for eldest daughters especially from immigrant families) who’ve carried it all and are finally ready to relax. This is your space to exhale. Through honest and relatable convos on identity, mental health, and the universal eldest daughter experience, we unpack the invisible weight that comes with being the first born, coming from someone who REALLY gets it (trust). If you're the strong one, the fixer, the role model, and you're ready to feel seen and supported, this space is for you! Soooo, put down the to-do list, take a breath, and just listen
notes from an eldest daughter
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5.0(1 reviews)
30 episodes
Updated Daily
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Podcast Overview
'notes from an eldest daughter' is a podcast for eldest daughters especially from immigrant families) who’ve carried it all and are finally ready to relax. This is your space to exhale. Through honest and relatable convos on identity, mental health, and the universal eldest daughter experience, we unpack the invisible weight that comes with being the first born, coming from someone who REALLY gets it (trust). If you're the strong one, the fixer, the role model, and you're ready to feel seen and supported, this space is for you! Soooo, put down the to-do list, take a breath, and just listen
Language
🇺🇲
Publishing Since
7/17/2025
1 verified contact email on file for notes from an eldest daughter
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Recent Episodes
February 25, 2026
wnrs wednesdays: missing people, keeping ur energy, and trusting the process
<p>Another episode of ‘we’re not really strangers wednesday’s’! Exploring intuition, boundaries, and love in this episode.</p><p><strong>thought of the week</strong>: healing is always an act of strength and love, even when it's difficult <33 </p><p>And as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾</p><ul><li>Song of the week: AMOR - CUBE and Devin Morrison</li></ul><ul><li>Soundcloud: <a href="https://soundcloud.com/devinmorrison-sc">https://soundcloud.com/devinmorrison-sc</a></li><li>Spotify: <a href="https://open.spotify.com/track/3l92wA0u6WYQ659zGdVZll?si=bcb9a471c3644f6d">https://open.spotify.com/track/3l92wA0u6WYQ659zGdVZll?si=bcb9a471c3644f6d</a></li><li>Apple Music: <a href="https://music.apple.com/us/album/amor/1877963142?i=1877963143">https://music.apple.com/us/album/amor/1877963142?i=1877963143</a></li><li>Youtube: <a href="https://youtu.be/t24bpFZtBfE?si=QoZMYxx3-X11OG0R">https://youtu.be/t24bpFZtBfE?si=QoZMYxx3-X11OG0R</a></li></ul><p>0:00 - weekly check-in + song of the week</p><p>5:18 - Card #1 (missing people)</p><p>7:20 - Card #2 (keeping your energy)</p><p>17:28 - Card #3 (trust the process!)</p><p>21:45 - Outro</p><ul><li>Connect With Me: </li><li>Tiktok: <a href="https://www.tiktok.com/@eldestdaughternotes">https://www.tiktok.com/@eldestdaughternotes</a></li><li>Instagram: <a href="https://www.instagram.com/eldestdaughternotes/">https://www.instagram.com/eldestdaughternotes/</a></li><li>Substack: <a href="https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page">https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page</a></li><li>Email (Business Purposes ONLY): <a href="mailto:eldestdaughternotes@gmail.com">eldestdaughternotes@gmail.com</a></li><li><33</li></ul>
February 18, 2026
wnrs wednesdays: lazy meals, sunday resets, and good news!
<p>Another episode of ‘we’re not really strangers wednesday’s’! sharing quick recipes, good (private) news and simple ways to ease your anxiety in this week’s episode! as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾</p><ul><li>Song of the week: </li><li>girl, get up - Doechii feat. SZA</li><li>Soundcloud: <a href="https://soundcloud.com/iam-doechii/girl-get-up">https://soundcloud.com/iam-doechii/girl-get-up</a></li><li>Spotify: <a href="https://open.spotify.com/track/2igNvPf7RLTZG688Mx8GtU?si=204b51e05e3f485f">https://open.spotify.com/track/2igNvPf7RLTZG688Mx8GtU?si=204b51e05e3f485f</a></li><li>Apple Music: <a href="https://music.apple.com/us/album/girl-get-up-single/1865239526">https://music.apple.com/us/album/girl-get-up-single/1865239526</a></li><li>Youtube: <a href="https://www.youtube.com/watch?v=jBKJbedSrA0&list=RDjBKJbedSrA0&start_radio=1">https://www.youtube.com/watch?v=jBKJbedSrA0&list=RDjBKJbedSrA0&start_radio=1</a></li></ul><p>0:00 - weekly check-in + song of the week</p><p>2:50 - Card #1 (lazy meals)</p><p>8:00 - Card #2 (sunday resets)</p><p>12:11 - Card #3 (good news)</p><p>14:06 - Outro</p><ul><li>Connect With Me:</li><ul><li>Instagram: <a href="https://www.instagram.com/eldestdaughternotes/">https://www.instagram.com/eldestdaughternotes/</a></li><li>Substack: <a href="https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page">https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page</a></li><li>Email (Business Purposes ONLY): <a href="mailto:eldestdaughternotes@gmail.com">eldestdaughternotes@gmail.com</a></li><li>Tiktok: <a href="https://www.tiktok.com/@eldestdaughternotes">https://www.tiktok.com/@eldestdaughternotes</a></li><li><33</li></ul></ul>
February 14, 2026
wnrs wednesdays: valentine's day edition
<p>Another episode of ‘we’re not really strangers wednesday’s’! Valentine’s Day edition - love is in the air, the birds are chirping, the sun is truly shining (even after rainy days), and life is well 😊. Thank you for spending your Valentine’s (and any other day) with me - it’s truly appreciated. Hope everyone listening and/or reading had a wonderful Valentine’s Day and as always, thank you to all those who’ve been supporting the podcast; it truly means the a lot to me 🫶🏾</p><ul><li>Song of the week: Yonaguni - Bad Bunny (Benito <33):</li></ul><ul><li>Soundcloud: <a href="https://soundcloud.com/badbunny15/bad-bunny-yonaguni">https://soundcloud.com/badbunny15/bad-bunny-yonaguni</a></li><li>Spotify: <a href="https://open.spotify.com/track/2JPLbjOn0wPCngEot2STUS?si=b054faeccc6f4a60">https://open.spotify.com/track/2JPLbjOn0wPCngEot2STUS?si=b054faeccc6f4a60</a></li><li>Apple Music: <a href="https://music.apple.com/us/album/yonaguni-single/1570323047">https://music.apple.com/us/album/yonaguni-single/1570323047</a></li><li>Youtube: <a href="https://youtu.be/doLMt10ytHY?si=x1IrFc_BWM95fKge">https://youtu.be/doLMt10ytHY?si=x1IrFc_BWM95fKge</a></li></ul><p>0:00 - weekly check-in + song of the week</p><p>6:18 - Card #1 (rest)</p><p>10:44 - Card #2 (self-love)</p><p>13:40 - Card #3 (safety!)</p><p>21:45 - Outro</p><p><br></p><ul><li>Connect With Me:</li><ul><li>Tiktok: <a href="https://www.tiktok.com/@eldestdaughternotes">https://www.tiktok.com/@eldestdaughternotes</a></li><li>Instagram: <a href="https://www.instagram.com/eldestdaughternotes/">https://www.instagram.com/eldestdaughternotes/</a></li><li>Substack: <a href="https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page">https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page</a></li><li>Email (Business Purposes ONLY): <a href="mailto:eldestdaughternotes@gmail.com">eldestdaughternotes@gmail.com</a></li><li><33</li></ul></ul>
30 total episodes available
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- What is notes from an eldest daughter?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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