Personal anecdotes about life from a thirty year-old loft-rat.
Notes from the Loft
Claim This Podcastby Kathrina Perea
5.0(1 reviews)
4 episodes
Updated Daily
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Podcast Overview
Personal anecdotes about life from a thirty year-old loft-rat.
Language
🇺🇲
Publishing Since
1/31/2020
1 verified contact email on file for Notes from the Loft
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Recent Episodes
February 21, 2020
Episode 4: On Dealing with Difficult Emotions and Being Hurt by People You Love
<p>In this episode, Kathrina takes a stab at talking about difficult emotions such as the pain of being hurt by people you love, and navigating the journey of healing from it. </p> <p>Podcast: NOTES FROM THE LOFT by Kathrina Perea</p> <p>Episode 4: On Dealing with Difficult Emotions and Being Hurt by People You Love</p> <p>Produced, written, narrated, and edited by: Kathrina Perea</p> <p>Featured Audio Clip: "Kobe Bryant on whether Gianna Bryant could play in the WNBA on Jimmy Kimmel Show" by YouTube user "pennyccw"</p>
February 14, 2020
Episode 3: An Open Letter to an Old Flame & Notes on Grief and Healing
<p>"Oh, so vulnerable." In this episode, Kathrina is moved to face a ghost from the recent past - YET AGAIN. Only to come out of the encounter with a gift. This episode goes out to anyone who is having to spend the day of hearts, dealing with a broken one. </p> <p>Podcast: NOTES FROM THE LOFT by Kathrina Perea</p> <p>Episode 3: An Open Letter to an Old Flame & Notes on Grief and Healing</p> <p>Produced, written, narrated, and edited by: Kathrina Perea</p> <p>Background Music:</p> <p>"Noe Noe" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International</p> <p>"Even Dreams of Beaches" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International</p> <p>"Sound Effect DJ Stop" by YouTube user "GingerNingaSoundEffects"</p> <p>"Crowd Gasping" by YouTube user "Aymeric"</p> <p>"Pitch Perfect - Aubrey's Vomit Scene 2" by YouTube user "Hey Chau"; All rights belong to Relativity Media, Gold Circle Films & Universal Pictures.</p> <p>"Fire Sound Effect" by YouTube user "0"<br> </p>
February 7, 2020
Episode 2: Revisiting Episode 1 - Learning to Listen, Getting Un-stuck, and Paying It Forward
<p>In this episode, Kathrina shares her thoughts about Episode 1 and the distance she covered to finally start the Notes from the Loft Podcast. This episode is dedicated to anyone who has ever found themselves stuck - whether it be in the muck of negative thought patterns, or in the rather uncomfortable space of starting over. <br> <br> Podcast: NOTES FROM THE LOFT by Kathrina Perea</p> <p>Episode 2: Revisiting Episode 1 - Learning to Listen, Getting Un-stuck, and Paying It Forward</p> <p>Produced, written, narrated, and edited by: Kathrina Perea</p> <p>Background Music: </p> <p>"Noe Noe" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International</p> <p>"An Oddly Formal Dance" by Blue Dot Sessions; licensed under a Creative Commons Attribution - Non-Commercial 4.0 International</p>
4 total episodes available
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- What is Notes from the Loft?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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