Notes on Vulnerability
Claim This Podcastby Alex Resilience Coach (Shore Coaching)
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Podcast Overview
<p>Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.</p>
Language
🇺🇲
Publishing Since
9/2/2020
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Recent Episodes
May 26, 2026
S4 E6 Breaking the Barrister Mould: Authenticity, Advocacy & What It Really Takes with Anna Morris KC
Anna Morris KC has represented thousands of bereaved families at some of the UK's most high-profile public inquiries - including Hillsborough and the COVID Inquiry. But her path to King's Counsel looked nothing like the rulebook said it should. In this episode, Alex sits down with her old university friend Anna to talk about what it's really like to stand up in court on behalf of 7,000 grieving families, the moment a member of the House of Lords told her to "stop riling up her people," and w...
May 12, 2026
S4 E5 Thriving As A Child free Woman
If you've ever felt the pressure to have children - even when something inside you said otherwise - this episode is for you. Alex, resilience coach and host of Notes on Vulnerability, gets personal in this solo episode about what it really means to be child-free. Drawing on her own experience and the latest research (including a landmark study from the London School of Economics), she explores why so many women never even realise being child-free is a valid, joyful option - and what it ...
May 5, 2026
S4 E4 - Becoming The World's Strongest Disabled Woman with Erin Harris
Erin Harris spent 28 years hiding her arm under hoodies and baggy jumpers. Today she's the two-time World's Strongest Disabled Woman with four world records to her name - and it all started from a single TikTok video. In this episode Erin opens up about growing up with a limb difference, the bullying she experienced and how discovering Adaptive Strongman in 2022 completely transformed her life. What started as a gym session to lose weight before her wedding became a world-class athletic...
97 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Notes on Vulnerability?
<p>Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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