- Nothing Changes Until You Do -

About - Nothing Changes Until You Do -

Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®

Publisher

Wilson - Your Spiritual Hype-man

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

Yes

First episode

13 Jul 2023

Latest episode

27 Oct 2026

Latest episodes

194 episodes in the feed.

1. 

   27 Oct 2026

   E17: The Epiphany That Ended His Sugarcoating

   ⚡️ Wilson had a "piff" moment a few days ago — and it changed how he talks to everyone in his life, from clients to the people closest to him. In this raw solo episode, Wilson unpacks the moment he got tired of softening the truth just to keep people comfortable, and what he's choosing to do instead. In this episode, you'll learn: - Why Wilson decided he's done sugarcoating things just to keep the peace - The exact test he now runs before deciding how direct to be with someone - Why he's mo...

2. 

   13 Oct 2026

   E19: I Lost It On My Soccer Team In The Group Chat

   ⚡️ Wilson finally snapped in the team group chat — and then had to sit with what that reaction actually revealed about him. After three straight losses and a string of no-shows, tension on his rec league soccer team boiled over. This episode is Wilson thinking out loud about what happened, what it triggered, and what he almost missed about his own mindset. In this episode, you'll learn: - The moment Wilson realized he'd "blown up" on people he actually cares about - Why his game completely ...

3. 

   29 Sept 2026

   E16: The Nighttime Ritual That Transformed His Recovery Score

   ⚡️ What happens when a four-goal lead turns into a two-goal loss — and you still have to go to bed that night? Wilson breaks down the exact nighttime routine he's been tracking for two weeks through back-to-back soccer tournaments and late-night games, and what it's doing to his recovery numbers. In this episode, you'll learn: - The post-game meal timing rule that changed everything about his recovery - The visual trick (borrowed from a friend) for leaving the day's stress at the door befor...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

664

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

66

Engagement

71

Contact - Nothing Changes Until You Do -

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about - Nothing Changes Until You Do -