nothing is wrong.
Claim This Podcastby Brooks Coleman
Podcast Overview
<p>Welcome to Nothing is Wrong. I chased self-improvement for years before I figured out the punchline: there was never anything to fix. This podcast is about remembering that. Not becoming something different - just letting go of what's in the way of finding joy in the present moment.</p>
Language
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Publishing Since
3/22/2026
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Recent Episodes
June 28, 2026
#10 - Dean Pohlman - What Men's Work Actually Is (And Why Most Men Avoid It)
<p>Dean Pohlman | <a rel="noopener noreferrer nofollow" href="http://manflowyoga.com" target="_blank">manflowyoga.com</a><br />YouTube: <a rel="noopener noreferrer nofollow" href="http://youtube.com/manflowyoga" target="_blank">youtube.com/manflowyoga</a><br />Better Man Podcast: available everywhere</p><p></p><p>Dean Pohlman built Man Flow Yoga starting in 2013 by recording videos in his college apartment. What started as a fitness-focused yoga brand for inflexible men slowly became something else — a community asking harder questions. What kind of person do I want to be? Where am I not showing up? How do the behaviors I adapted as a child negatively impact who I am today?</p><p></p><p>He just finished a men's retreat when we sat down. And what he shared is some of the most honest conversation on this show.</p><p></p><p>In this conversation:</p><ul><li>What men's work actually is — and why most men avoid it</li><li>The David Goggins approach vs the softer path — and why setting the weight down is harder than keeping it on</li><li>Why the biggest fear underneath all of it is the same: fear of not being loved</li><li>The merry-go-round analogy — you're already there, you just need to step off</li><li>Why men exist in the space between okay but not bad enough — and what finally forces the work</li><li>How yoga develops the body awareness that allows emotional awareness</li><li>The 90% improvement in anxiety and depression when phones are taken away for two weeks</li><li>The 28-day AI journaling challenge Dean built for himself — and how to build your own</li><li>The closing answer — sharing your struggle honestly, and breathing together</li></ul>
June 21, 2026
#9 - Mike Bledsoe - When AI Takes Over, What's Left for Humans?
<p>Mike Bledsoe has been a lot of things — CrossFit pioneer, founder of Barbell Shrugged, entrepreneur, somatic student, ayahuasca journeyman, and now an AI power user who conducts every business task inside an AI platform. He's the kind of person who goes deep in so many directions that when he speaks about where things are going, you pay attention.</p><p>We started talking about AI and the singularity. We ended up talking about identity, breath, sovereignty, and what it means to be a human being when the machines take over the doing.</p><p></p><p>In this conversation:</p><p></p><ul><li>The singularity — nobody knows where it's going, not even the smartest people in the room</li><li>Why everyone's identity being wrapped up in their job is about to become a massive problem</li><li>AI can only take you as deep as you're willing to go yourself</li><li>How Mike used AI deep research to solve a blood work issue that a $2,000 doctor's visit couldn't</li><li>Why the entire scientific method is built for pharmaceutical companies — and what that means for everything else</li><li>The blood work distraction — how optimizing his panels was keeping him from feeling</li><li>Smooth breathing — a diagnostic tool for finding where you're storing emotion in your body</li><li>99.9% of reality is a total miracle — and why letting go of needing to understand is where wisdom actually comes from</li><li>It's not that big of a deal — the line that stuck</li></ul><p></p><p>0:00 Mike Bledsoe — Barbell Shrugged, somatic work, AI power user<br />2:02 The singularity — nobody knows where this is going<br />9:33 Everyone's identity is wrapped up in their job. That's about to be a problem.<br />57:06 AI can only take you as deep as you're willing to go yourself<br />1:06:26 How AI solved a blood work problem a $2,000 doctor couldn't<br />1:32:05 The entire scientific method is built for pharmaceutical companies<br />1:37:04 99.9% of reality is a miracle — and that's okay<br />1:43:37 Smooth breathing — the simplest somatic tool you already have</p>
June 14, 2026
#8 - Matt from Chroma - Why Your Indoor Light Is Harming You (And What to Do About It)
<p><a rel="noopener noreferrer nofollow" href="https://getchroma.co" target="_blank">https://getchroma.co</a> (Code BROOKS for 15% off)</p><p></p><p>We spend 90% of our lives indoors under flickering fluorescent lights, wondering why we feel off. Matt has been building Chroma for seven years to solve exactly that — not from a fear-based, everything-is-killing-you mindset, but from one of abundance. What are the most important light signals your body is missing and how do you bring them back?</p><p></p><p>In this conversation:</p><p></p><ul><li>Why almost every biological function is circadian driven — and what that means for how you live</li><li>The cortisol-melatonin relationship and why cortisol in the morning is your friend</li><li>Cyan light — the main circadian driver most people have never heard of</li><li>Why your lights are flickering in a way you can't see but absolutely feel — and how to check right now</li><li>Red and near-infrared light — what they actually do and why intensity matters less than consistency</li><li>90 seconds of Chroma = roughly 2 hours of most panels — the math explained</li><li>Sun safety done right — progressive overload, not avoidance</li><li>Why zoos take better care of their animals' light environments than any office building</li><li>What's coming next from Chroma — screw-in bulbs, fluorescent replacements, full room solutions</li><li>How dialing in your light environment is one of the best tools for quieting the mind</li></ul>
11 total episodes available
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Frequently asked questions
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- What is nothing is wrong.?
<p>Welcome to Nothing is Wrong. I chased self-improvement for years before I figured out the punchline: there was never anything to fix. This podcast is about remembering that. Not becoming something different - just letting go of what's in the way of finding joy in the present moment.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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