Nourish & Flourish is a health and wellness podcast designed to help YOU become the best version of yourself. In every episode, we sit down with experts across a range of fields related to health and wellness such as fitness, nutrition, mental health, financial literacy, and so much more. We hope our listeners can takeaway techniques, strategies, and inspiration to put themselves first.
Nourish & Flourish
Claim This Podcastby Nourish & Flourish
5.0(4 reviews)
6 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Nourish & Flourish is a health and wellness podcast designed to help YOU become the best version of yourself. In every episode, we sit down with experts across a range of fields related to health and wellness such as fitness, nutrition, mental health, financial literacy, and so much more. We hope our listeners can takeaway techniques, strategies, and inspiration to put themselves first.
Language
🇺🇲
Publishing Since
3/15/2024
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Recent Episodes
April 17, 2024
Budgeting in Your 20's: Laying the Foundation
<p>Join host Olivia as she talks with financial advisor Rick Dutch about all things financial wellness and literacy. They discuss credit cards, student loans, budgeting, and so much more! 💰</p> <p><br></p> <p>Check us out on our socials and website!</p> <p>Instagram: @nourish.flourishpodcast</p> <p>Facebook: Nourish & Flourish Podcast</p> <p>X: @nour_flourish</p> <p><a href="https://nourishflourish788.wixsite.com/nourishflourish">Official website</a></p>
April 13, 2024
Mindfulness Matters: Enhancing Sports Performance and Life
<p>Join hosts Olivia and Carly as they sit down with Dr. Alan Chu, a professor of Applied Sports Psychology. They his research into mindfulness and self-compassion, especially within sports! ⚾️💞🏐</p> <p><br></p> <p>Check us out on our socials and website!</p> <p>Instagram: @nourish.flourishpodcast</p> <p>Facebook: Nourish & Flourish Podcast</p> <p>X: @nour_flourish</p> <p><a href="https://nourishflourish788.wixsite.com/nourishflourish">Official website</a></p>
April 6, 2024
The Growth Mindset Revolution: Changing Perspectives, Changing Lives
<p>Join host Carly as she sits down with HPU professor Dr. Jim Trammell to discuss the background and the benefits of growth mindset and grit. 🌱</p> <p><br></p> <p>Check us out on our socials and website!</p> <p>Instagram: @nourish.flourishpodcast</p> <p>Facebook: Nourish & Flourish Podcast</p> <p>X: @nour_flourish</p> <p><a href="https://nourishflourish788.wixsite.com/nourishflourish">Official website</a></p>
6 total episodes available
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Frequently asked questions
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- What is Nourish & Flourish?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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