About Nourish For Purpose - Simplifying Wellness, Amplifying Health
Two coaches, Countless conversations. From food and fitness to mindset and lifestyle, we cover it all – helping you simplify health and make lasting changes. Disclaimer: “Health Coaching does not take the place of any medical practitioner – rather serves as the missing link.
Description: After exploring tiny habits for hydration, movement, and mindfulness, Susanne invites listeners to pause, reflect, and notice what’s actually working — without judgment or pressure.
Contact: Susanne@nourishforpurpose.com (mailto:Susanne@nourishforpurpose.com)
Contact: Amy@nourishforpurpose.com (mailto:Amy@nourishforpurpose.com)
____________________________________________________________________________________________
22 Jan 2026
Episode 48: Tiny Moments of Calm
Description: Mindfulness doesn’t require long meditation sessions. In this short episode, Susanne explores tiny moments of presence that calm the nervous system and make mindfulness feel approachable and sustainable.
Contact: Susanne@nourishforpurpose.com (mailto:Susanne@nourishforpurpose.com)
Contact: Amy@nourishforpurpose.com (mailto:Amy@nourishforpurpose.com)
19 Jan 2026
Episode 47: Tiny Movement, Big Impact
Description: Movement doesn’t have to mean workouts. In this short episode, Susanne shares how tiny movement habits can gently support energy, circulation, and focus. — without pressure or all-or-nothing thinking.
Contact: Susanne@nourishforpurpose.com (mailto:Susanne@nourishforpurpose.com)
Contact: Amy@nourishforpurpose.com (mailto:Amy@nourishforpurpose.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Host of Nourish For Purpose - Simplifying Wellness, Amplifying Health?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
