What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time.
Lauren Bernard, wife & mother, yoga instructor, and Nourish You - wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
Thank you for being here and sharing with others.
Namaste
Ep 64: You Don't Have to Hold It All | Tabatha DeBruyn on Breathwork, Motherhood & Nervous System Healing
Learn more about Tabatha
https://tabatha.online
Instagram (personal)https://www.instagram.com/tabatha_debruyn
Instagram (nervous system & breathwork focused)https://www.instagram.com/tabcollective?igsh=MTF1eGoyNmFudHJ6OA%3D%3D&utm_source=qr
Free resources & email listThis link includes three complimentary experiences your audience may enjoy:– A 7-minute cinematic introduction to 9D Breathwork– A 5-minute nervous system reset– A 7-minute guided morning routinehttps://tabatha.myflodesk.com
My book, Ordinary to Extraordinary: An Inspired Guide to Living the Life of Your Dreamshttps://a.co/d/amYg8HD
P.S. If this season has you feeling like you're standing between who you've been and who you're becoming, I'd be honored to support you. Whether through a reading or The Return mentorship, know that you don't have to navigate this chapter alone.
27 May 2026
Ep 63 Nourishing Mindfulness Practice for Children with Veronica Moya
Help the children in your life acquire the most valuable skills to navigate life.
To connect to Veronica and her YouTube Channel for Children:
https://www.youtube.com/@VeronicaMoyahttps://veronicamoya.com/https://www.instagram.com/veronicamoyacoach/
Astrology and Human Design Chart readings for children not only provide insight into their psychology but also offer practical applications that support their needs, learning and communication styles, gifts, evolution of purpose, and major life lessons.
PROMO CODE
VIP2026 for Podcast listeners when booked in June 26
ASTROLOGY: https://www.lauren-bernard.com/astrology
HUMAN DESIGNhttps://www.lauren-bernard.com/astrology-1
3 May 2026
Ep. 62 Nourish Devotion with Sarah Harris
As we move through so much change, this episode encourages us to release our attachments, rigidity and balance out the toxic masculine that lives in us all by inviting in a divine feminine approach of devotion.
Book an astrology reading with Lauren using promo code VIP2026 for 40% off
https://calendly.com/laurenbernard2/applied-astrology-reading-clone-1
Connect with Sarah
Instagram: https://www.instagram.com/fulfilledaf/Podcast: https://www.sarahkathleenharris.com/podcastNewsletter: https://sarah-harris-coach.kit.com/newsletter
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
0
Engagement
60
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