Nourish with Louise
Claim This Podcastby Louise Jenner-Clarke
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Podcast Overview
<p><b>Join Nutritionist Louise Jenner-Clarke as she explores practical, science-based ways to improve your health, wellbeing, and family life through nutrition.</b> From supporting neurodivergent children to thriving through menopause and beyond, each episode offers real-life insights, expert tips, and nourishing solutions designed especially for women over 40 and their families.</p>
Language
🇺🇲
Publishing Since
7/2/2025
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Recent Episodes
July 18, 2025
Nutrition & Autism: Case Study
In this episode of Nourish with Louise, we present an in-depth Nutrition & Autism Case Study featuring twin girls navigating life on the spectrum. You’ll learn: The specific dietary changes we introduced—from gut-supportive foods to key micronutrient supplementationHow those adjustments influenced their communication, sensory tolerance, and behaviour over 12 weeksPractical tips for adapting meal plans to family routines and twin dynamicsReal-world insights on tracking progress and working...
July 18, 2025
Dyslexia & Nutrition
In this episode of Nourish with Louise, we explore Dyslexia & Nutrition—unpacking how targeted dietary choices can support reading, language processing, and overall brain health. You’ll learn: Which key nutrients (omega-3 fatty acids, B-vitamins, iron, magnesium, choline) underpin neural connectivity and neurotransmitter balanceHow blood sugar regulation and gut health influence cognitive clarity and focusPractical meal and snack strategies to help manage fatigue and support learning stam...
July 18, 2025
Dyspraxia (DCD) & Nutrition
In this episode of Nourish with Louise, we explore Nutrition and Dyspraxia (Developmental Coordination Disorder), uncovering how targeted dietary support can boost motor coordination, energy, and focus in children with DCD. You’ll discover: The key nutrients that support neuromuscular function—omega-3s, magnesium, B-vitamins, and zincHow blood sugar balance and anti-inflammatory foods can reduce fatigue and “brain fog”Practical meal and snack ideas designed for fine-motor challenges and senso...
11 total episodes available
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Frequently asked questions
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- What is Nourish with Louise?
<p><b>Join Nutritionist Louise Jenner-Clarke as she explores practical, science-based ways to improve your health, wellbeing, and family life through nutrition.</b> From supporting neurodivergent children to thriving through menopause and beyond, each episode offers real-life insights, expert tips, and nourishing solutions designed especially for women over 40 and their families.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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