Nourish Your life is a Podcast about personal growth, nourishing your soul, brain and body, where you will find advices, tips and shared stories to create your own dream life.
Nourish Your Life is for those who have the courage to look at their life with an open mind, and love for learning, to change what they don't desire and enhance the goods
Content creation, routines and discipline with Solaiman Bakkali
What an honor to have such a kind soul in this podcast episode where we shared routines, talked about discipline, content creation and much more!
Where to find our amazing guest:
Solaiman`s instagram: Solaiman Bakkali (@sbakkali) • Fotos y videos de Instagram (https://www.instagram.com/sbakkali/)
The gowth express: The Growth Express (@thegrowthexpress) • Fotos y videos de Instagram (https://www.instagram.com/thegrowthexpress/)
Solaiman`s webpage: Our mission | The Growth Express (https://www.thegrowthexpress.com/pages/how-fitness-changed-my-life)
Where to find you fav host Chaymae:
Nourish Your Life Podcast (@nourishyourlifepodcast) • Fotos y videos de Instagram (https://www.instagram.com/nourishyourlifepodcast/)
SalyChaima (@saly.chaima) • Fotos y videos de Instagram (https://www.instagram.com/saly.chaima/)
Medical Student | Motivation (@nourishyourbrainn) • Fotos y videos de Instagram (https://www.instagram.com/nourishyourbrainn/)
23 Jan 2023
How to start getting better. Improve your well-being
This is me, Chaymae, talking to myself... and hopefully to your soul.
This is my way of entering a new chapter, a new podcast season, where we will work on ourselves, our life... together and for the first time, we will meet amazing people that will join us in the following episodes.
12 Apr 2021
Benefits of Waking Up Early and How to do it
Waking up early can be hard and more if you don’t know the benefits you can get from it. In today’s I speak about benefits and steps to take to be able to create the habit of waking up early.
Feel free to contact me via instagram: @nourishyourbrainn or email: nourishyourbrainn@gmail.com for questions or extra motivation and tips!
See you in the next one! Babaaaay
22 Mar 2021
Creating a New Confort Zone - Mindset
If you are going through uncertain times, feeling lost, lonely and needing some advice.
This episode is for you!
Feel free to contact me via instagram: @nourishyourbrainn or email: nourishyourbrainn@gmail.com for questions or extra motivation and tips!
See you in the next one! Babaaaay
15 Mar 2021
Morning Motivation - Energy Boost
Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !!
IG: @nourishyourbrainn
Email: nourishyourbrainn@gmail.com
Youtube: Nourish your brainn
8 Mar 2021
To Anyone Feeling Lost In Life. Time to Reset
If you're feeling lost, not knowing where to start. This episode is made for you.
listen closely, absorb everything you need!!
Feel free to contact me via instagram: @nourishyourbrainn or email: nourishyourbrainn@gmail.com for questions or extra motivation and tips!
See you in the next one! Babaaaay
15 Feb 2021
How to Study when feeling Unmotivated
We all have our ups and downs when it comes to studying, focusing and so on
Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !!
IG: @nourishyourbrainn
Email: nourishyourbrainn@gmail.com
Youtube: Nourish your brainn
4 Feb 2021
Overcoming The Feeling Of Being Stuck
Feeling stuck, not knowing what can be your next move is just part of the process.
It's not unusual to go from a stressful period of time as during exams and reaching deadlines and so on, to a period of really unproductive days where you've lost your motivation, let's talk about it and see how we can overcome this situation.
At the end of the day what matters is to be happy and not end up frustrated.
Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve.
👩🏽💻 Don't hesitate to write me to my email: nourishyourbrainn@gmail.com or my instagram. I will have it linked: @Nourishyourbrainn https://www.instagram.com/nourishyourbrainn/
My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1
29 Jan 2021
Motivation vs Getting Things Done
✨ We all thing about being productive as getting things done, and other times we consider that motivation is all we need to get started, it can be true sometimes but it's really not the way to keep up with things and being productive during longer times. In this third episode of Nourish your life podcast I expose the importance of short times motivation we get sometimes and how to use it to do more and get more of our lives.
At the end of the day what matters is to be happy and not end up frustrated.
Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve.
👩🏽💻 Don't hesitate to write me to my email: nourishyourbrainn@gmail.com or my instagram I will have it linked: @Nourishyourbrainn
https://www.instagram.com/nourishyourbrainn/
My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1
19 Nov 2020
Mastering Organisation - How to do more & stress less
In this second episode dedicated to time management, organisation and distressing.
I go through 5 main points with advices, how I do it and apps I use to make my life easier.
Take your time to really listen and consider applying if not all some of this advices in your daily life and improve your current productivity.
Cannot wait to hear some of your feed back !!
Enjoy Fam!!
11 Nov 2020
Facing Tough Times - Embracing Loneliness
If you are going through difficult times, feeling lost, lonely and needing some advice.
This episode is for you!
Feel free to contact me via instagram: @nourishyourbrainn or email: nourishyourbrainn@gmail.com for questions or extra motivation and tips!
See you in the next one! Babaaaay
10 Nov 2020
✨ Welcome To Nourish Your Life Podcast
Hey there ! Welcome to Nourish Your Life Podcast, this is a small introduction so you know what to expect from following episodes.
I would love if you participate by telling me about a life situation of your own, it will be anonymous of course, and let me get you another perspective and all of us can learn from it.
Feel free to contact me by email or instagram or even my youtube channel.
https://linktr.ee/nourishyourbrainn
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