Nourished by Nature Podcast: Mind-Body Wellness

About Nourished by Nature Podcast: Mind-Body Wellness

Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. Annika runs a virtual holistic mental health practice focused on helping women + teens gain freedom from chronic anxiety, stress and depression naturally. Go to nourishedbynature.co to book with her or learn more!

Publisher

Annika Taylor

Category

health & fitness

Language

en

Explicit

No

First episode

3 Nov 2023

Latest episode

9 Oct 2026

Latest episodes

27 episodes in the feed.

1. 

   9 Oct 2026

   The Weird Ancient Practice That Healed My Parasite Infection - With Chadwick O'Brien | Ep. 22

   Today's conversation is all about parasites- the symptoms to watch for and the natural remedies that actually work. My guest is Chadwick O'Brien (The Rope Worm Coach). He'll be sharing his story and how he learned to detox the mysterious parasites that were disrupting his health. It's estimated about 1 in 4 people have intestinal parasites. It's also well documented that certain types of parasites and gut infections can actually change your mood by modulating your neurotransmitters and ...

2. 

   12 Jun 2026

   Is Mold Triggering Your Anxiety & Depression? | A Holistic Psychiatrist's Guide To Mold Toxicity Recovery Ep. 21

   Are you experiencing anxiety, racing pulse, brain fog, dizziness, low moods or even feeling some weird 'out of body' symptoms? Environmental mold toxins might be the problem! In this episode, Dr. Courtney Snyder shares her expertise on mold toxicity and the most common brain and mental symptoms it can cause. You'll learn if mold could be a factor in your own health, and practical strategies to guide your mold recovery journey, one step at a time. We cover everything you need to know abo...

3. 

   18 Mar 2026

   Ending the Mental Health Epidemic with Julia Ross | Ep. 20

   It's undeniable that we're experiencing anxiety, depression and mood disorders on a global scale now, with kids and teens being some of the most vulnerable in this epidemic. We need immediate solutions. If you can believe it, we've actually had the missing piece to our mental health crisis for decades. In this episode I'm interviewing my mentor Julia Ross M.A., who is sharing her decades-long research and the 5 super-supplement solutions that will rebalance your depleted brain! ⭐ ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

14

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.3 / 5

6 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

94

YouTube

63

Engagement

71

Contact Nourished by Nature Podcast: Mind-Body Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.