How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Nourished with Natalia

Claim This Podcast

by Natalia Sanchez

5.0(7 reviews)

59 episodes

Updated Bi-weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality52

Social91

YouTube68

Engagement68

Learn more

Podcast Overview

Because Nourished Babes, CHANGE THE WORLD. HEY BABES. In case you're new here... It's Matcha Hour. 💅🏼 Grab your matcha and let's get REAL with this podcast. Anytime you are here, you can expect my perspective on life and wellbeing, as a Board Certified Health Coach. Let’s become accountable, as we create the lives we desire, together. Listen in on the highs, lows, and most importantly, how to LEVEL UP through your health, relationships and personal-consept. Are you ready?!? Let's Go. 💋

Language

🇺🇲

Publishing Since

6/21/2021

View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality52

Social91

YouTube68

Engagement68

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

20 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

Unlock the full report to see detailed tips

needs improvement

Publishing Consistency

Every 27 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Nourished with Natalia

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

May 4, 2026

If YOU are questioning it, EVERYONE ELSE IS. 🌟

HEY BABES!!This is a juicy conversation that will have you leveling up your manifestation game. Tune in to discover the area of your life you have been OVERLOOKING when it comes to actualizing your goals. 🔥 Enjoy a cute lil storytime as per usual, to help you relate and identify where YOU have been playing small. Capital One Shopping Link 👇🏼🛍️<a href="https://capitaloneshopping.com/r/7a203d8b-f81d-4f59-b656-1636fcc7d165">https://capitaloneshopping.com/r/7a203d8b-f81d-4f59-b656-1636fcc7d165</a> Find me on <a href="https://www.instagram.com/natalia__isabel__?igsh=MWM0cXpnbzhtcmozNQ%3D%3D&utm_source=qr">Instagram</a> 💋

October 25, 2025

I WANNA TALK ABOUT DATING 😍

Hey babes! Felt like this topic of dating has been long overdue. Listen for:<ul><li>Cute Catch Up: 00:00 - 5:00</li><li>Recent Thoughts on DATING: 5:00 - and on</li><li>Conversation on AUTHENTICITY, VULNERABILITY, & FEAR.</li><li>The SHIFT IN PERSPECTIVE that can wead out the F'ers and show you who is here FOR YOU. 🌟</li></ul>ENJOY! Besos! 💋<a href="https://www.instagram.com/natalia__isabel__/">⁠⁠Instagram⁠⁠</a><a href="https://www.threads.net/@natalia__isabel__?xmt=AQGzGfD52t1-VFaQu7J1tpxNcvFAJ-krF_kkKTWCp55Oh7s">⁠⁠Instagram Threads⁠⁠</a><a href="https://www.etsy.com/shop/nourishedwithnatalia/?etsrc=sdt">⁠⁠Merch⁠⁠</a>

September 14, 2025

The Challenge Creates the WARRIOR🌟

This one is for ALL MY AMBITIOUS BABES. 🌟 It's been a whiiiile. I know. But we are BACK. I think this one will light the fuego🔥 under your cute booty. Listen for:<ul><li>Audition storytime,</li><li>The IMPORTANCE of feeling the NEGATIVE EMOTIONS,</li></ul><ul><li>THE quote that changed the game,</li><li>Personal Epiphanies, & how they could apply TO YOU.</li></ul> ENJOY! Besos! 💋<a href="https://www.instagram.com/natalia__isabel__/" rel="ugc noopener noreferrer" target="_blank">⁠Instagram⁠</a><a href="https://www.threads.net/@natalia__isabel__?xmt=AQGzGfD52t1-VFaQu7J1tpxNcvFAJ-krF_kkKTWCp55Oh7s" rel="ugc noopener noreferrer" target="_blank">⁠Instagram Threads⁠</a><a href="https://www.etsy.com/shop/nourishedwithnatalia/?etsrc=sdt" rel="ugc noopener noreferrer" target="_blank">⁠Merch⁠</a>

59 total episodes available

Deep-dive analytics for Nourished with Natalia

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Nourished with Natalia?: Because Nourished Babes, CHANGE THE WORLD.

HEY BABES. In case you're new here... It's Matcha Hour. 💅🏼 Grab your matcha and let's get REAL with this podcast. Anytime you are here, you can expect my perspective on life and wellbeing, as a Board Certified Health Coach. Let’s become accountable, as we create the lives we desire, together.

Listen in on the highs, lows, and most importantly, how to LEVEL UP through your health, relationships and personal-consept. Are you ready?!? Let's Go. 💋
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.