Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Hosted by Carla Contreras and Chef Carla Contreras · Chef Carla Contreras
4.8from 35 ratings
- 142
- Episodes
- 8
- Transcribed
- 35
- Ratings
- Monthly
- Cadence
- 2020
- First episode
About Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Nourish your very full life with micro doses of creativity. Tune in for conversations with entrepreneurs and creatives about their process (blocks included). Host Chef Carla Contreras is a food creative & content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com chefcarla.substack.com (https://chefcarla.substack.com?utm_medium=podcast)
- Publisher
- Chef Carla Contreras
- Category
- arts · religion & spirituality
- Language
- en
- Explicit
- Yes
- First episode
- 9 Jul 2020
- Latest episode
- 29 Sept 2026
Latest episodes
8 of 142 episodes have a transcript.
29 Sept 2026TRANSCRIPT
Building a Creative Food Business ⚡️ Cookbooks, Food Blogging & Travel with Yvette Marquez-Sharpnack
12 Sept 2026TRANSCRIPT
Your Brilliant Career ⚡️ Choosing Yourself & Saying Yes to Your Creative Life
25 Jul 2026TRANSCRIPT
The Evolution of Chef Carla ⚡️ Finding My Creative Identity, Creative Visibility & Reinventing Your Work
Inside a recent episode
Building a Creative Food Business ⚡️ Cookbooks, Food Blogging & Travel with Yvette Marquez-Sharpnack
Published 29 Sept 2026 · Transcript excerpt
[…] I mean, I'm a very visual person. My degree was in graphic design. I was a graphic designer before I came into this space. So I'm just always looking for creativity in everything that I see. You know, I just I'm very visual. I love cookbooks. I love magazines. I love, you know, commercials. You know, I just think it's very interesting and creative to see how marketing works. And so anything that I see that's very visual, it's a way to figure out how I can incorporate this into my style. So I love, you know, there's this trend right now with cookbooks that are very graphic, you know, versus, you know, the person on the cookbook and just a basic holding a dish. […]
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See plansWho has been a guest on Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Names identified in recent episode analyses. Showing up to five guests.
- Yvette Marquez-Sharpnack
- Emma Grace Moon
- Ania Volovique
- Jessica Murnane
- Valerie Oula
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 30 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 97
- YouTube
- 0
- Engagement
- 77
Contact Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Who hosts Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)?
Carla Contreras and Chef Carla Contreras host the show. Published by Chef Carla Contreras.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully) take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
8 of 142 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)?
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