This mini-podcast by registered dietitian nutritionist and lifestyle nutrition expert, Vicki Shanta Retelny, shares tried and true strategies to make everyday eating and lifestyle changes.
Nourishing Notes with Vicki Shanta Retelny, RDN
Claim This Podcastby Vicki Shanta Retelny
5.0(1 reviews)
62 episodes
Updated Daily
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Podcast Overview
This mini-podcast by registered dietitian nutritionist and lifestyle nutrition expert, Vicki Shanta Retelny, shares tried and true strategies to make everyday eating and lifestyle changes.
Language
🇺🇲
Publishing Since
9/25/2019
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Recent Episodes
October 19, 2022
How To Lose Belly Fat
In this episode, I highlight simple ways to lose belly fat.
September 7, 2022
Eating Well To Manage Stress
In this episode, I highlight foods and beverages that can help manage cortisol in the body.
May 17, 2022
Eating To Your Circadian Rhythm For Weight Loss
In this episode, I highlight why timing of meals is important for weight management and weight loss.
62 total episodes available
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- What is Nourishing Notes with Vicki Shanta Retelny, RDN?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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