
Nourishing Nuggets
Hosted by Tveen Verano and The host · tveenverano
5.0from 38 ratings
- 234
- Episodes
- 121
- Transcribed
- 38
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Nourishing Nuggets
Empowering you to thrive with your habits and routines so you can live the intentional and joyful life you crave! Nourish your whole self...body, mind, and soul...with weekly tips, life and mindset coaching, and inspiration!
- Publisher
- tveenverano
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Dec 2022
- Latest episode
- 26 Oct 2026
Latest episodes
121 of 234 episodes have a transcript.

26 Oct 2026TRANSCRIPT
Ep 234: a fresh approach to goals and discipline

21 Oct 2026TRANSCRIPT
Ep 233: on being where your feet are

15 Oct 2026TRANSCRIPT
Ep 232: faithfulness vs. "feeling" like it
Inside a recent episode

Ep 234: a fresh approach to goals and discipline
Published 26 Oct 2026 · Transcript excerpt
[…] So make sure to get clear with yourself, okay? Now let's talk about discipline. Discipline is a tool. It's not a punishment. Discipline actually gives us freedom. I think discipline is often misunderstood and becoming a parent honestly helped change so much of my view of what discipline actually is, right? Discipline is not just forcing yourself to do something, ignoring your limits, ignoring that you might be feeling sick and sticking to a plan no matter the cost, right? Healthy discipline is is really learning to act according to what matters even if our feelings don't align. I'm going to say that again. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 34 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 47
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Questions about Nourishing Nuggets
Who hosts Nourishing Nuggets?
Tveen Verano and The host host the show. Published by tveenverano.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
121 of 234 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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