Nourishing Women Podcast

About Nourishing Women Podcast

The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.

Publisher

Victoria Myers: Period Recovery Specialist + Fertility Dietitian

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

30 Nov 2018

Latest episode

13 Oct 2026

Latest episodes

512 episodes in the feed.

1. 

   13 Oct 2026

   Metabolic Damage: What It Has to Do With Your Infertility (And How We Help You Heal It)

   Are you waking up between 2–4 a.m., cold all the time, constantly bloated or constipated, and struggling to ovulate or get pregnant? These symptoms may be telling us something important about your metabolic health. In this episode of the Nourished Fertility Podcast, we're breaking down what metabolic damage actually means, why your metabolism is the foundation of your fertility, and how years of dieting, underfueling, overexercising, and chronic stress can impact your hormones and ovulation. You'll learn how we assess metabolic health through symptoms, thyroid labs, hair tissue mineral analysis (HTMA), mineral patterns, blood sugar, and insulin, plus what we do to help our fertility clients address the underlying factors contributing to their infertility. If you've been trying to get pregnant for years and still aren't ovulating consistently, this episode will help you understand why looking beyond your reproductive hormones matters. Resources Mentioned in This Episode: 14-Day Fertility Jumpstart — Just $27 (https://nourishedfertility.co/fertility-jumpstart/) Learn the three foundational habits we teach our private fertility clients to help you better nourish your body, support your hormones, and jumpstart your fertility in just 14 days. Free Quiz: Why Aren't You Ovulating? (https://nourishedfertility.co/resources/quiz/) Not sure what's keeping you from ovulating and getting pregnant? Take my free fertility quiz to better understand what your body may be trying to tell you and where to focus first. Free Training: How to Get Pregnant When You're Not Ovulating (https://nourishedfertility.co/resources/free-training/) Learn the underlying factors that may be affecting your ovulation and what to focus on when you've been trying to get pregnant for months or years, even if Letrozole isn't working. Apply to the Nourished Fertility Method (https://nourishedfertility.co/apply/) Ready for personalized answers, comprehensive lab testing, and expert support to help you restore ovulation, regulate your cycles, and work toward pregnancy? Apply to work with our team inside the Nourished Fertility Method.

2. 

   30 Sept 2026

   What to Do if Letrozole is Not Working

   If you've tried round after round of letrozole—and maybe even increased the dosage—but you're still not ovulating or getting pregnant, it may be time to ask a different question: Why aren't you ovulating in the first place? In this episode of the Nourished Fertility Podcast, Victoria breaks down how letrozole works, when it may be an appropriate fertility treatment, and why it may not work when low estrogen, hypothalamic amenorrhea, certain PCOS presentations, or ovulatory dysfunction are part of your fertility picture. You'll learn why looking beyond your hormone levels matters, what functional fertility labs can reveal about your thyroid, minerals, gut health, metabolism, and stress response, and how addressing the root cause can support your body in restoring ovulation—whether you're hoping to conceive naturally or are also pursuing fertility treatment. In this episode, you'll learn: How letrozole works and why it's commonly prescribed for infertility Why low estrogen may change the conversation around letrozole The difference between PCOS and hypothalamic amenorrhea How ovulatory dysfunction can show up even if you technically ovulate The functional fertility labs Victoria considers when letrozole isn't working Why nutrition, minerals, gut health, thyroid health, stress, and nervous system support can all matter for fertility What to do next when you're ready to dig deeper into why you're not ovulating Resources mentioned: → 14-Day Fertility Jump Start (only $27) → Free Training: How to Get Pregnant When You're Not Ovulating → Free Quiz: Why You're Not Ovulating (https://nourishedfertility.co/resources/quiz/) → Fertility Clarity Lab Panel → Nourished Fertility Method → Instagram: @nourishfertility

3. 

   15 Sept 2026

   The Exact Labs To Order Next to Get Answers to Your Missing Ovulation, Low AMH, Recurrent Miscarriages or Unexplained Infertility

   Ready to stop guessing about your fertility? More than 80% of you told me you wanted to learn more about the Fertility Clarity Lab Panel, so in celebration of September feeling like our "second New Year," I'm opening 5 spots at $300 OFF. The Fertility Clarity Lab Panel is for the woman who wants to dig deeper into her fertility and finally understand what her body may be trying to communicate. You'll receive deeper fertility-focused testing, expert analysis of your results, and personalized next steps so you know exactly what to focus on as you prepare your body for pregnancy. Whether you're just beginning your fertility journey or you've already spent 12+ months trying to conceive and feel like you're still missing answers, this is your opportunity to stop piecing everything together on your own. Because becoming a mom matters too much to leave stones unturned. USE THE CODE "IMREADY" AT CHECKOUT FOR $300 OFF FOR THE NEXT 5 PEOPLE WHO JOIN. Click here to grab your Fertility Clarity Lab Panel today!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

237

Score snapshot 15 Sept 2025

Spotify

4.7 / 5

29 ratings

Podcast Authority Score: 79 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

97

YouTube

66

Engagement

51

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.