The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
Nourishing Women Podcast
Claim This Podcastby Victoria Myers: Period Recovery Specialist + Fertility Dietitian
4.7(29 reviews)
503 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
79
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality92
Social97
YouTube66
Engagement51
Podcast Overview
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
Language
🇺🇲
Publishing Since
11/30/2018
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
79
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality92
Social97
YouTube66
Engagement51
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Nourishing Women Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 30, 2026
Functional Lab Series: Why We Run a Full Iron Panel on our Period Loss Clients
<p>If you've only ever had your ferritin or serum iron tested, you may be missing a huge piece of the fertility puzzle.</p> <p>In this episode of our Functional Lab Series, I'm breaking down why we run a comprehensive iron panel—not just a single iron marker—on every woman we work with inside Premier Period Recovery for Fertility. You'll learn why iron is about so much more than anemia, how nutrients like copper, zinc, vitamin A, and ceruloplasmin impact your body's ability to use iron, and why digestion plays a critical role in restoring ovulation and fertility.</p> <p>If you've been eating more, exercising less, and still don't have your period back, this episode will help you understand why looking deeper matters.</p> <p><strong>In this episode, you'll learn:</strong></p> <ul> <li> <p>Why ferritin alone doesn't tell the whole story</p> </li> <li> <p>The difference between serum iron, ferritin, TIBC, and percent saturation</p> </li> <li> <p>The key nutrients required for healthy iron metabolism</p> </li> <li> <p>How gut health impacts iron absorption and fertility</p> </li> <li> <p>Why functional lab testing can uncover hidden roadblocks to getting your period back</p> </li> </ul> <p><strong>Resources mentioned:</strong><br /> Watch the free training: <a href= "https://nourishedfertility.co/resources/free-training/" target= "_blank" rel="noopener">Restore Your Fertility in 90 Days (or Less)</a><br /> Learn more about <a href="https://nourishedfertility.co/" target= "_blank" rel="noopener">Premier Period Recovery for Fertility</a><br /> <a href="https://nourishedfertility.co/podcast/htma-episode/" target="_blank" rel="noopener">Rachel's HTMA episode</a> and <a href= "https://nourishedfertility.co/podcast/what-your-mineral-ratios-reveal-about-fertility-thyroid-health-stress-with-amanda-montalvo-rd-n/" target="_blank" rel="noopener">Amanda's HTMA episode</a> on the show</p>
June 17, 2026
What Your Mineral Ratios Reveal About Fertility, Thyroid Health & Stress with Amanda Montalvo RD/N
<p><!-- wp:paragraph --></p> <p>WATCH ON YOUTUBE <a href="https://youtu.be/HYTxMuNnRFA" target= "_blank" rel="noopener">HERE</a>. Have you ever looked at your HTMA results and thought:</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>"Okay... but what does any of this actually mean?"</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>If so, today's episode is for you.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>I'm joined by women's health dietitian and HTMA expert Amanda Montalvo for a deep dive into one of our favorite parts of the Hair Tissue Mineral Analysis test: <strong>significant ratios</strong>.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>Inside Nourished Fertility, HTMAs have completely transformed how we support women with period loss, fertility struggles, thyroid symptoms, and hormone imbalances. These tests allow us to see deeper than standard blood work and understand how stress, metabolism, nervous system function, thyroid health, and mineral status are impacting your fertility journey.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>In this conversation, Amanda breaks down exactly what significant ratios are, why they matter, and how they help us understand what's happening behind symptoms like:</p> <p><!-- /wp:paragraph --><!-- wp:list --></p> <ul class="wp-block-list"><!-- wp:list-item --> <li>Missing or irregular periods</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Fertility challenges</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Low energy and burnout</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Thyroid symptoms</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Blood sugar instability</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Anxiety and overwhelm</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Difficulty recovering from stress</li> <!-- /wp:list-item --></ul> <p><!-- /wp:list --><!-- wp:paragraph --></p> <p>We also discuss why hormone imbalances are often the last thing to show up in the body—and why minerals may be the missing piece you've been overlooking.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>If you've completed an HTMA, are considering one, or simply want a better understanding of how minerals impact fertility, this episode is a must-listen.</p> <p><!-- /wp:paragraph --><!-- wp:separator --></p> <hr class="wp-block-separator has-alpha-channel-opacity" /> <p><!-- /wp:separator --><!-- wp:heading {"level":3} --></p> <h3 class="wp-block-heading">Ready to Restore Your Fertility?</h3> <p><!-- /wp:heading --><!-- wp:paragraph --></p> <p>If you have a missing or irregular period and you're ready to uncover the root cause, we'd love to support you inside <strong>Premier Period Recovery for Fertility</strong>.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>👉 <strong>Apply fo<a href= "https://nourishedfertility.co/apply/">r Premier Period Recovery for Fertility Here</a></strong></p> <p><!-- /wp:paragraph --><!-- wp:separator --></p> <hr class="wp-block-separator has-alpha-channel-opacity" /> <p><!-- /wp:separator --><!-- wp:heading {"level":3} --></p> <h3 class="wp-block-heading">Free Training</h3> <p><!-- /wp:heading --><!-- wp:paragraph --></p> <p>Learn our proven framework to restore your fertility naturally, even if you've been told IVF is your only option.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>🎓 <strong><a href= "https://nourishedfertility.co/resources/free-training/">Watch the Free Training Here</a></strong></p> <p><!-- /wp:paragraph --><!-- wp:separator --></p> <hr class="wp-block-separator has-alpha-channel-opacity" /> <p><!-- /wp:separator --><!-- wp:heading {"level":3} --></p> <h3 class="wp-block-heading">Take the Quiz</h3> <p><!-- /wp:heading --><!-- wp:paragraph --></p> <p>Not sure why your period is missing?</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>Take our free quiz to discover the most likely root cause of your period loss and your next best step.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>🩺 <strong><a href= "https://nourishedfertility.co/resources/quiz/">Take the Period Recovery Quiz Here</a></strong></p> <p><!-- /wp:paragraph --><!-- wp:separator --></p> <hr class="wp-block-separator has-alpha-channel-opacity" /> <p><!-- /wp:separator --><!-- wp:heading {"level":3} --></p> <h3 class="wp-block-heading">Connect with Amanda Montalvo</h3> <p><!-- /wp:heading --><!-- wp:paragraph --></p> <p>Instagram: <a href= "https://www.instagram.com/hormonehealingrd/">@hormonehealingrd</a><br /> Podcast: <a href="https://hormonehealingrd.com/podcast/'">Hormone Healing RD Podcast</a><br /> Website: <a href= "https://hormonehealingrd.com">https://hormonehealingrd.com</a></p>
June 16, 2026
Welcome to the Nourished Fertility Podcast!
<h1>Welcome to the Nourished Fertility Podcast</h1> <p>After 9+ years of podcasting, hundreds of women served, and countless conversations about period recovery, fertility, and women's health, it's official:</p> <p><strong>The Nourishing Women Podcast is now the Nourished Fertility Podcast.</strong></p> <p>While the name is changing, the heart behind this show remains exactly the same.</p> <p>In this special episode, Victoria shares the story behind the rebrand, why this evolution felt so important, and what listeners can expect moving forward.</p> <p>If you've been with us since the beginning, thank you. And if you're brand new here, welcome—we're so glad you're here.</p> <p>The Nourished Fertility Podcast is your go-to resource to get your period back, restore your fertility, get pregnant, and become the healthy mom you dream of being. Whether you're navigating hypothalamic amenorrhea (HA), struggling with infertility, preparing for pregnancy, or simply wanting to build a healthier relationship with food and exercise, this podcast was created for you.</p> <h2>Ready to Restore Your Fertility?</h2> <p>If you have a missing or irregular period and you're ready for personalized support, we'd love to help.</p> <p>💛 Apply for Premier Period Recovery for Fertility <a href= "../../undefined/#%20Welcome%20to%20the%20Nourished%20Fertility%20Podcast%20%20After%209+%20years%20of%20podcasting,%20thousands%20of%20women%20served,%20and%20countless%20conversations%20about%20period%20recovery,%20fertility,%20and%20women's%20health,%20it's%20official:%20%20**The%20Nourishing%20Women%20Podcast%20is%20now%20the%20Nourished%20Fertility%20Podcast.**%20%20While%20the%20name%20is%20changing,%20the%20heart%20behind%20this%20show%20remains%20exactly%20the%20same.%20%20In%20this%20special%20episode,%20Victoria%20shares%20the%20story%20behind%20the%20rebrand,%20why%20this%20evolution%20felt%20so%20important,%20and%20what%20listeners%20can%20expect%20moving%20forward.%20%20If%20you've%20been%20with%20us%20since%20the%20beginning,%20thank%20you.%20And%20if%20you're%20brand%20new%20here,%20welcome%E2%80%94we're%20so%20glad%20you're%20here.%20%20The%20Nourished%20Fertility%20Podcast%20is%20your%20go-to%20resource%20to%20get%20your%20period%20back,%20restore%20your%20fertility,%20get%20pregnant,%20and%20become%20the%20healthy%20mom%20you%20dream%20of%20being.%20Whether%20you're%20navigating%20hypothalamic%20amenorrhea%20(HA),%20struggling%20with%20infertility,%20preparing%20for%20pregnancy,%20or%20simply%20wanting%20to%20build%20a%20healthier%20relationship%20with%20food%20and%20exercise,%20this%20podcast%20was%20created%20for%20you.%20%20##%20In%20This%20Episode%20You'll%20Learn:%20%20%E2%9C%A8%20Why%20we%20officially%20rebranded%20from%20Nourishing%20Minds%20Nutrition%20to%20Nourished%20Fertility%20%20%E2%9C%A8%20The%20deeper%20mission%20behind%20the%20new%20name%20%20%E2%9C%A8%20How%20Victoria's%20personal%20passion%20and%20professional%20expertise%20have%20evolved%20over%20the%20years%20%20%E2%9C%A8%20What%20you%20can%20expect%20from%20future%20podcast%20episodes%20%20%E2%9C%A8%20The%20four%20phases%20of%20support%20inside%20Nourished%20Fertility:%20%20*%20Period%20&%20Fertility%20Recovery%20*%20Getting%20Pregnant%20&%20Pregnancy%20Support%20*%20Postpartum%20Recovery%20&%20Wellness%20*%20Strength,%20Muscle%20Building%20&%20Healthy%20Aging%20%20%E2%9C%A8%20Why%20wellness%20without%20obsession%20continues%20to%20be%20a%20core%20value%20of%20everything%20we%20teach%20%20%E2%9C%A8%20The%20exciting%20future%20vision%20for%20the%20podcast%20and%20the%20Nourished%20Fertility%20community%20%20##%20What%20Isn't%20Changing%20%20You'll%20still%20get%20the%20same%20real,%20honest%20conversations%20you've%20always%20loved.%20%20Think:%20%E2%98%95%20Two%20girlfriends%20sitting%20down%20over%20coffee%20talking%20about%20periods,%20fertility,%20hormones,%20nutrition,%20body%20image,%20and%20true%20wellness.%20%20But%20moving%20forward,%20each%20episode%20will%20be%20even%20more%20intentional,%20giving%20you%20practical,%20evidence-based%20action%20steps%20you%20can%20immediately%20apply%20to%20your%20health%20and%20fertility%20journey.%20%20##%20Ready%20to%20Restore%20Your%20Fertility?%20%20If%20you%20have%20a%20missing%20or%20irregular%20period%20and%20you're%20ready%20for%20personalized%20support,%20we'd%20love%20to%20help.%20%20%F0%9F%92%9B%20Apply%20for%20Premier%20Period%20Recovery%20for%20Fertility:%20https://nourishedfertility.co/apply%20%20Inside%20our%20signature%20coaching%20program,%20we'll%20help%20you%20uncover%20the%20root%20cause%20of%20your%20missing%20period,%20restore%20ovulation,%20improve%20fertility,%20and%20create%20a%20clear%20path%20toward%20pregnancy.%20%20##%20Free%20Training%20%20The%20only%20reason%20getting%20pregnant%20with%20no%20period%20feels%20hard%20is%20because%20no%20one%20has%20shown%20you%20how.%20%20%F0%9F%8E%93%20Watch%20our%20free%20training:%20**Restore%20Your%20Fertility%20in%2090%20Days%20or%20Less%20Without%20Giving%20Up%20All%20Exercise%20or%20Focusing%20on%20Weight%20Gain**%20%20https://nourishedfertility.co/training%20%20##%20Take%20the%20Quiz%20%20Wondering%20why%20your%20period%20is%20missing?%20%20Take%20our%20free%20quiz%20and%20discover%20the%20most%20likely%20root%20cause%20of%20your%20period%20loss%20along%20with%20the%20next%20best%20steps%20to%20restore%20your%20fertility.%20%20%F0%9F%A9%BA%20Take%20the%20Quiz:%20https://nourishedfertility.co/quiz%20%20##%20Connect%20With%20Us%20%20Instagram:%20https://instagram.com/nourishedfertility%20%20Website:%20https://nourishedfertility.co%20%20Thank%20you%20for%20being%20part%20of%20this%20next%20chapter.%20%20We%20cannot%20wait%20to%20continue%20helping%20you%20nourish%20your%20body,%20restore%20your%20fertility,%20and%20build%20the%20healthy%20future%20you%20deserve.%20%20Remember:%20a%20nourished%20body%20is%20a%20fertile%20body.%20%F0%9F%92%9B" target="_blank" rel="noopener">here</a>.</p> <p>Inside our signature coaching program, we'll help you uncover the root cause of your missing period, restore ovulation, improve fertility, and create a clear path toward pregnancy.</p> <h2>Free Training</h2> <p>The only reason getting pregnant with no period feels hard is because no one has shown you how.</p> <p>🎓 <a href= "https://nourishedfertility.co/resources/free-training/" target= "_blank" rel="noopener">Watch our free training here</a><br /> <strong>Restore Your Fertility in 90 Days or Less Without Giving Up All Exercise or Focusing on Weight Gain</strong></p> <h2>Take the Quiz</h2> <p>Wondering why your period is missing?</p> <p>Take our free quiz and discover the most likely root cause of your period loss along with the next best steps to restore your fertility.</p> <p>🩺 <a href="https://nourishedfertility.co/resources/quiz/" target="_blank" rel="noopener">Take the Quiz Here</a></p> <h2>Connect With Us</h2> <p>Instagram:<br /> <a href= "https://instagram.com/nourishedfertility">https://instagram.com/nourishedfertility</a></p> <p>Website:<br /> <a href= "https://nourishedfertility.co/">https://nourishedfertility.co</a></p>
503 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Nourishing Women Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Nourishing Women Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.