Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

Now By Creative Yoga
Claim This Podcastby Cara Meade
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Podcast Overview
Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.
Language
🇺🇲
Publishing Since
5/1/2020
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Recent Episodes

July 1, 2026
Washing Dishes Like a Monk
<p>Thich Nhat Hanh once wrote that washing dishes to get them clean is the wrong reason to wash dishes. This episode explores how the most munadane moments of our day contain the deepest inviations to be present.</p>

June 1, 2026
The Breath You Just Took: Your most powerful anchor to the present moment.
<p class="p1">We all breathe roughly 20,000 times a day— and almost never notice. I this episode, we explore how breath is the original mindfulness tool, always available, never late, never early. Just here. </p>

March 2, 2026
Why Yoga is Vital, Especially Now
<p>In a world that constantly pulls us outward, yoga offers a powerful return inward. In this episode, we explore yoga's the modern science that proves how breath and mindful movement calm the nervous system, rewire the brain, and support healing from the inside out—ending with a guided meditation to help you experience the shift for yourself.</p>
77 total episodes available
Recent guests on Now By Creative Yoga
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
A dedicated yogi
Guest
Martha Trent
Guest
Ember Moran
Guest
Michelle Hollingshead
Guest
Ciara LeRoy
Guest
Deepak Chopra
Guest
Mallika Chopra
Guest
Tina Kauffmann
Guest
Angela Poe
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Now By Creative Yoga?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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