Now By Creative Yoga

About Now By Creative Yoga

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

Publisher

Cara Meade

Category

education · health & fitness

Language

en

Explicit

No

First episode

1 May 2020

Latest episode

1 Oct 2026

Latest episodes

80 episodes in the feed.

1. 

   1 Oct 2026

   The Art of Doing Nothing

   In a culture that equates busyness with worth, doing nothing feels radical. This episode explores Yoga Nidra, the Taoist concept of Wu Wei, and the neuroscience of why your best ideas arrive in the shower!

2. 

   1 Sept 2026

   Bodies Don't Lie: Listening to What Your Physical Self Is Trying to Tell You

   Stress shows up in the shoulders. Grief lives in the chest. Fear tinghtens the throat. Your body holds a running commentary on your inner life, and it's speaking right now. Are you listening?

3. 

   1 Aug 2026

   The Monkey Mind Is Not the Enemy

   Buddhist teachings call it the "monkey mind" that restless, chattering voice that leaps from branch to branch inside your head.  Most people try to silence it. What if we tried befriending it instead?

Who has been a guest on Now By Creative Yoga

Names identified in recent episode analyses. Showing up to five guests.

• A dedicated yogi
• Martha Trent
• Ember Moran
• Michelle Hollingshead
• Ciara LeRoy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

0

Engagement

32

Contact Now By Creative Yoga

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Now By Creative Yoga