Wellness + personal development podcast. A platform to inform, connect, and share knowledge and insight to help us all thrive! Hosted by Dr. Devan Ford.
45. Season 5 Finale: Wins, Setbacks, and My 48‑Pound Milestone
In the season five finale Dr Devan reflects on personal and professional wins and challenges, including a mid‑year slump, better sleep and nutrition habits, a shift in exercise, and a 48‑pound weight loss milestone. She also shares an update on season 6. Before season six — catch up on season five and send topic or guest suggestions to letsthrivepodcast@gmail.com.
Stay Connected!
Instagram: doctor_devan and nowletsthrive
Facebook: Now Let’s Thrive Podcast
Email: letsthrivepodcast@gmail.com
Purchase my book a Thousand Tiny Sunsets: Reflections on Healing & Hope https://a.co/d/04iUYD48
23 Jul 2026
44. Beating the Mid-Year Slump
Dr. Devan Ford discusses the mid-year slump, why it happens, and common signs like low motivation, burnout, comparison, and decision fatigue.She also shares a nine-question journaling reset to reflect on wins, challenges and action you can take to beat the mid-year slump.
Stay Connected!
Instagram: doctor_devan and nowletsthrive
Facebook: Now Let’s Thrive Podcast
Email: letsthrivepodcast@gmail.com
Purchase my book a Thousand Tiny Sunsets: Reflections on Healing & Hope https://a.co/d/04iUYD48
9 Jul 2026
43. Protecting Your Peace at Work Part Two
Host Devan Ford returns for Part 2 of "Protecting Your Peace at Work," sharing practical, easy-to-implement strategies listeners requested after episode 42.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
11 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
0
Engagement
51
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