
Podcast Overview
<p>now pause is an award-winning wellbeing initiative co-created a year ago, at the beginning of the first UK national lockdown, by Craig Prentice, Peter Kerwood and Andrew Johnson. </p><p> </p><p>now pause offers you your very own, practical self-care toolkit to help keep your mental health in shape.</p><p> </p><p>So we’re delighted to introduce you to our brand new project, now pause radio.</p><p> </p><p>Make sure you stay tuned to now pause radio. We will release new recordings regularly.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/3/2021
1 verified contact email on file for now pause radio
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Recent Episodes

December 29, 2021
mindful meetings (2 minutes)
We’ve called this episode ‘mindful meetings’. This meditation has been created for the start of meetings (perfect for online or IRL meetings or pre-service briefings) and lasts just 2 minutes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

December 29, 2021
merry mindfulness (20 minutes)
Jingle all the way to calm. This special 20 minute recording will help to bring you calm over the holiday season. Be gentle with yourself and those around you. Merry mindfulness from everyone at now pause.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

December 29, 2021
inner health (40 minutes)
<h4>The <strong>now pause </strong>initiative offers a free, practical, self-care toolkit to help keep your mental health in shape. </h4><h4><br></h4><h4>Today, more than ever, we need to find time to pause. </h4><p><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
20 total episodes available
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Frequently asked questions
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- What is now pause radio?
<p>now pause is an award-winning wellbeing initiative co-created a year ago, at the beginning of the first UK national lockdown, by Craig Prentice, Peter Kerwood and Andrew Johnson. </p><p> </p><p>now pause offers you your very own, practical self-care toolkit to help keep your mental health in shape.</p><p> </p><p>So we’re delighted to introduce you to our brand new project, now pause radio.</p><p> </p><p>Make sure you stay tuned to now pause radio. We will release new recordings regularly.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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