now pause radio

About now pause radio

now pause is an award-winning wellbeing initiative co-created a year ago, at the beginning of the first UK national lockdown, by Craig Prentice, Peter Kerwood and Andrew Johnson. now pause offers you your very own, practical self-care toolkit to help keep your mental health in shape. So we’re delighted to introduce you to our brand new project, now pause radio. Make sure you stay tuned to now pause radio. We will release new recordings regularly. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

now pause

Category

health & fitness

Language

en

Explicit

No

First episode

3 May 2021

Latest episode

29 Dec 2021

Latest episodes

20 episodes in the feed.

1. 

   29 Dec 2021

   mindful meetings (2 minutes)

   We’ve called this episode ‘mindful meetings’. This meditation has been created for the start of meetings (perfect for online or IRL meetings or pre-service briefings) and lasts just 2 minutes. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   29 Dec 2021

   merry mindfulness (20 minutes)

   Jingle all the way to calm. This special 20 minute recording will help to bring you calm over the holiday season. Be gentle with yourself and those around you. Merry mindfulness from everyone at now pause. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   29 Dec 2021

   inner health (40 minutes)

   The now pause initiative offers a free, practical, self-care toolkit to help keep your mental health in shape. Today, more than ever, we need to find time to pause. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Contact now pause radio

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.