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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Now's The Time

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by Tara Whiteman-Fager

5.0(5 reviews)

24 episodes

Updated Monthly

Accepts GuestsHas Sponsors

Podcast Overview

Tune in to Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends. Disclaimer: Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.

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Publishing Since

3/13/2024

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Recent Episodes

May 4, 2026

Multigenerational Discussion RE: Suicide Prevention and Mental Health

Welcome back Now’s the Time Podcast listeners! Today’s episode is transformative, multigenerational, and impactful. Join Tara, Green Eyed Jay, Angie, and today’s featured guest: Kole Fager for a conversation that time-travels well across the generations.Kole Fager, on the cusp of high school graduation, shares the excitement and challenges that come with being a young adult in today’s world.Get ready to be amazed as Kole reflects on chasing his dreams of playing Division 1 football and talks about some of the hurdles one might have to jump when being a student-athlete, an entrepreneur, and a community service volunteer.We hope that you come away from today’s episode with a new appreciation for the synergy that forms when mindset, body, and lived experiences make longshot dreams become tangible realities while juking the pitfalls that can come with transgenerational trauma. Transgenerationa trauma (TGT) shows itself in this episode specifically regarding the topic of suicide and the need for mental health care on the personal, professional and legislative level.

March 20, 2026

Turning the Lights on Domestic Violence: Not Just Physical

This segment of "Stories from the Stairwell" offers listeners a chance to sit in on this two part conversation among life long friends. Join Green Eyed Jay (also known as Jeremy Grant-Skinner) and Tara Whiteman-Fager as they process an interview they held with an ol’ friend from way back when…Green Eyed Jay and Tara discuss their hometown experiences of growing up in rural New York State. In their storytelling they take listeners on a metaphorical track practice as they jog up a stairwell leading to their high school and also explore other areas of town. As they do so, the co-hosts address transgenerational trauma in its many forms. In this episode they shed light on domestic violence after reuniting with Mel B., a friend and former track teammate. Mel B. is a survivor of mental, emotional and physical abuse. Tune in as they spill the tea on the topic and extract insights from this exclusive in person interview with Mel B. In addition, Tara and Green Eyed Jay talk about a domestic situation at a Friendsgiving celebration that changed their lives as well as others, forever.To hear a bonus snippet of the exclusive, in-person interview with guest Mel B., head on over to the <a href="https://www.nowsthetime.info/" target="_blank" rel="noopener noreferer">Now’s The Time website</a> and click “BLOG” to learn more. Triggering content may include, but is not limited to, occasional harsh language, talk of trauma and mentions of other controversial topics. Please remember that no part of this podcast is to be used as medical, psychological or professional health services. It is for educational and entertainment purposes only. If you are in crisis please seek help. The Domestic Violence Hotline: 800-799-7233 or text 88788 Connect with the Now's The Time Team<a href="https://www.nowsthetime.info" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠https://www.nowsthetime.info⁠⁠⁠⁠</a><a href="https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="ugc noopener noreferrer">⁠</a><a href="https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="ugc noopener noreferrer">Tara's Instagram @ Tara WFager⁠</a><a href="https://www.facebook.com/tara.gardener.5" target="_blank" rel="ugc noopener noreferrer">⁠Tara's Facebook @ Tara WFager⁠</a><a href="https://www.amazon.com/Scientific-Poetry-Prose-Abstract-Tattooed/dp/B0D2MS3F8H/ref=sr_1_1?crid=2NSK114294NXY&dib=eyJ2IjoiMSJ9.LK_EERlhyk9bb1oJdNsU1DFM8kEHNILX-HTqgT8aMjE.aKyllqQo95vfgNoPh5cSbgF4zOHUXHD-iGxvepLPGOo&dib_tag=se&keywords=Tara+Whiteman+Fager&qid=1752518345&s=books&sprefix=tara+whiteman+fager%2Cstripbooks%2C151&sr=1-1" target="_blank" rel="ugc noopener noreferrer">⁠⁠Buy Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women⁠⁠</a><a href="https://www.windanseatattoo.com/" target="_blank" rel="ugc noopener noreferrer">Justin Wilson Wind An Sea Tattoo</a><a href="https://www.instagram.com/summiteducationalservices" target="_blank" rel="ugc noopener noreferrer">Trip Kinzie Instagram @summiteducationalservices</a><a href="https://www.facebook.com/share/1FtUURoJ1y/?mibextid=wwXIfr" target="_blank" rel="ugc noopener noreferrer">Jeremy's Facebook @ Jeremy Grant-Skinner</a><a href="https://www.instagram.com/jgsakapapa?igsh=eXFueWIyM3k4OHcw" target="_blank" rel="ugc noopener noreferrer">Jeremy's Instagram</a>@jgsakapapa<a href="https://www.instagram.com/todayichoosewithmelissa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="ugc noopener noreferrer">Melissa's Instagram @ todayIchoosewithMelissa</a><a href="https://www.amazon.com/Today-Choose-Daily-Intentions-Through/dp/B0DQ11TX7C/ref=sr_1_1?crid=7VP1VMUP8LOH&dib=eyJ2IjoiMSJ9.mc81TtDB2Kl2JM-jBfC2LZel4UyOI6UUbYcwIzEqPGugHpCMUzK9LMCRVGMdBqeWAnD43nNtEU6uOY3Mp_ZqWhyXG5nkPFsXp3IM_2L4a9g.5i8okU-DD1NRw6XiThS-WVIGZFc0sknBBtIgNBKPACM&dib_tag=se&keywords=Today+I+choose+vol+3&qid=1752518455&s=books&sprefix=today+i+choose+vol+3%2Cstripbooks%2C156&sr=1-1" target="_blank" rel="ugc noopener noreferrer">⁠⁠Buy Today I Choose Vol 3⁠</a>

February 20, 2026

Bending Time and Space

Season 3Episode 2Featuring: Jay JarabekSpecial Guest Appearance: Angela Mabb Cohosts Jeremy Grant-Skinner and Tara Whiteman-Fager bring listeners to a time and a place from their past; a return to their hometown of rural upstate New York. They are joined by Jay Jarabek- Fort Plain High’s 1990’s “newest” addition to the community; through synchronistic means, Jay arrives as a track coach and biology teacher. While waiting for the last member of The Trio to join them, the dynamic duo successfully convinces their guest to take a metaphorical jog up a certain number of stairs that leads to their beloved high school. While moving up the stairs, they reflect on their experiences with transgenerational trauma. In this space, they discuss the struggles of living and working in a small town that has such high incidence rates of transgenerational trauma. Later, they are joined by a special guest, and The Trio is now complete with scientist Angela Mabb. The former students and athletes of Jay cleverly turn the tables and give their retired mentor a pop quiz! Throughout the conversation, they express what an integral part Mr. Jarabek played in their formative years, especially growing up where resources were limited and time traveled very differently. In turn, Jay shares a never before told story about himself; and it isn’t just talk and tales of being tattooed! Want to hear for yourself what Now’s The Time Podcast guest Jay Jarabeck reveals? Well then, tune in and turn it up! Don’t forget to participate in the pop quiz poll found on Spotify and their socials! Hint: It is in regards to the stairwell! Remember to subscribe to Now's The Time for immediate updates! Disclaimer:Triggering content may include, but is not limited to, occasional harsh language, talk of trauma and mentions of other controversial topics. Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.

24 total episodes available

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Frequently asked questions

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What is Now's The Time?: Tune in to Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends.

Disclaimer: Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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