Tune in to Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends.
Disclaimer: Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.
Inked and Resilient: Rewriting a Life Story with Tattoo Artist Justin Wilson
Content Type Interview
Primary Goal Educational
Summary In this episode, Justin shares his extraordinary journey from military service and prison to becoming a renowned tattoo artist and entrepreneur. We explore themes of trauma, resilience, self-expression, and the transformative power of art, especially in mental health.
Keywords Tattoo art, trauma healing, military service, transgenerational trauma, self-expression, resilience, creative process, personal growth, mental health.
Key Topics
Justin's background in the military and how it shaped his life
The influence of transgenerational trauma and epigenetics
Justin's early experiences with tattooing and how he learned his craft
The significance of tattoos in personal healing and identity
Justin's rebranding as Windansea Tattoo and his new studio in La Jolla, CA
The connection between tattooing, hormones, and emotional healing
Justin's insights on success, authenticity, and living in the moment
The role of mentorship, community, and family in Justin's journey
8 Sept 2026
Real Talk on Co-Parenting: Community Q&A with Tara and Bill
Content Type
Interview
Primary Goal
Educational
Summary
In this episode, Tara and her co-parent Bill share insights on co-parenting, managing inner child wounds, and building a supportive family structure. They discuss real-life stories, community questions, and practical tips and tools for navigating co-parenting successfully.
Keywords Co-parenting, family dynamics, inner child, communication, community questions, mental health, relationships, parenting tips
Key Topics
The importance of patience and communication in co-parenting
Managing inner child wounds to improve co-parenting is crucial for fair and compassionate co-parenting.
Managing your inner child.
Community-driven questions reveal common challenges and insights.
The role of space and boundaries in co-parenting arrangements.
Creating personal space helps reduce stress and improve co-parenting.
Creative solutions for co-parenting in different living situations.
The significance of unlearning the need to win arguments fosters healthier relationships.
Humorous stories of children playing parents against each other.
The impact of shared routines and rituals in co-parenting
14 Jul 2026
The Power of Cooperative Co-Parenting in Healing Inner Wounds: Tara's Personal Story
Content Type
Interview
Primary Goal
Discussion
Summary
In this episode, as interviewed by her best friend: Tara shares her deeply personal journey through parental divorce, the impact of conflicted co-parenting, and her commitment to fostering healthy co-parenting relationships for the well-being of children. *(as healthy as can be)
Join us for insights on overcoming family trauma and building a supportive family dynamic.
N.T.T. CLIFF NOTES: Each episode is built on the PREMISE of the ones prior to it. "Metaphorical Hallway" for example, is the act of reflection back in time by friends who date over 40 years. The "Stories From the Stairwell Series" refer to the several steps it takes to get to the top of the high school where the "Metaphorical Hallway" exists!
Keywords
co-parenting, family trauma, healthy relationships, parental divorce, emotional healing, family dynamics, personal growth, mental health, parenting tips
Key Topics
Impact of parental divorce on children
Conflicted vs. healthy co-parenting
Personal stories of family trauma
Ideas for cooperative co-parenting
Healing from family wounds and trauma
Takeaways
Healthy co-parenting can reduce children's anxiety and improve relationships.
Open communication and emotional transparency are key to successful co-parenting.
Personal healing and self-awareness are crucial for breaking family trauma cycles.
Living in a supportive family environment benefits children's social and academic development.
Intentionality and love in co-parenting create a stable and nurturing family unit.
Connect With
Tara's Instagram @ Tara WFager (https://www.instagram.com/tara_wfager?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Tara's Facebook @ Tara WFager (https://www.facebook.com/tara.gardener.5)
Justin Wilson Wind An Sea Tattoo (https://www.windanseatattoo.com/)
Trip Kinzie Instagram @summiteducationalservices (https://www.instagram.com/summiteducationalservices)
Jeremy's Facebook @ Jeremy Grant-Skinner (https://www.facebook.com/share/1FtUURoJ1y/?mibextid=wwXIfr)
Jeremy's Instagram (https://www.instagram.com/jgsakapapa?igsh=eXFueWIyM3k4OHcw) @jgsakapapa (https://www.instagram.com/jgsakapapa?igsh=eXFueWlyM3k4OHcw)
Angela's Instagram @angiemabb (https://www.instagram.com/angiemabb?igsh=YmZ5MmlyOXExZ2J4)
Melissa's Instagram @ todayIchoosewithMelissa (https://www.instagram.com/todayichoosewithmelissa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Melissa's Facebook @everydaylivingwithintention (https://www.facebook.com/share/g/Sk84FemN8uuzFvNM/)
Jeremy and Tara's First Ever Podcast Recording (https://spotifycreators-web.app.link/e/s1ejLfrWL4b)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
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