Join TV producer, social anthropologist & first-time human Sarah Yourgrau as she hosts conversations that expand our sense of POSSIBILITY. Backed by over a decade of experience, she’s interviewed & immersed herself in the worlds of everyone from A-list celebrities to small-town farmers, enabling her to cultivate perspectives for new ways of thinking. Each week, she introduces us to inspiring individuals & orgs that will uplift our spirits & leave us with some soul-nourishing tangibles to help us maintain or ignite our own fire - strong enough to keep ourselves and others warm with possibility.
*PIVOT — We’re taking a SUMMER PAUSE!*
Since NOW TELL ME SOMETHING GOOD was born out of the desire to help us communicate and live more empowered (& WHOLLY HUMAN!) stories, we thought we’d take this opportunity to walk-our-talk and respectfully…change the plan :)
We’re going to take a brief summer pause to unplug, be present, prioritize rest/leisure, quality social connections and create more space in our calendars for spontaneity and magic. Because, if we want to really build a life of “quality over quantity” & “nourishment over hustle”, we know that being able to change our minds and do what feels most true, is the fastest way we’ll get there. So, if you’re looking for a permission slip to change the plan and follow your gut — this is it.
See you in the fall, where we’ll be returning with a whole new episode slate of entertaining and nourishing conversations, worthy of your precious time ❤️
6 Jul 2022
Is Hustle Culture Dead?
While the pandemic may finally be over, the way we think about work has been changed... forever.
In this week's episode, we explore the origins and (joyful demise!) of HUSTLE CULTURE, share tips and tools to unlock our addicted "grip on the grind" and even introduce us to HC's much hotter, chiller cousin: Slow Living... a refreshingly slow approach to work that helps us live more like humans and less like machines.
29 Jun 2022
5 Micro-Habits For More Peace & Stability
This week is a micro-episode to keep us moving more quickly through the theory so we can spend more time PRACTICING.
We know, we know, we KNOW… it’s our habits that create our lives. But life maintains it’s “wacky rhythms”, its important for us to remember that the peace and stability we seek isn’t hidden somewhere in our nostalgic past or some fictitious future — it’s available NOW, in the thoughts we think, action we take and moments we create.
Want to feel more peace and stability no matter whats happening in the world around you? Want to influence the world around you? Start with YOURSELF, with your daily habits, rituals and the narratives you’re consuming. Make sure you’re nourishing your spirit with possibility.
Check out this episode for 5 micro-habits that will create BIG impact in your sense of peace, stability and hope.
22 Jun 2022
A Guide To Tapping Into Your Intuition
On this week’s episode of Now Tell Me Something Good, we’re going to be tapping in to all things intuition, the guide to our deepest knowing and truest self. However, in this loud world… it feels harder and harder to hear this voice. Fortunately for us, intuition is a deliberate skill that can be developed. Once honed, it’s applicable in many situations, from helping you choose a career path to making snap judgments under pressure, and much more. If you have a question to be answered or a decision to be made, intuition can help.
To sign up for our weekly newsletter (coming soon), fill out the link below :)
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13 Jun 2022
How To Become An Optimist
It’s here! :)
Welcome to the very first episode of Now Tell Me Something Good, a podcast fueled by the belief that each of us are capable and deserving of a more joyful, liberated and connected world…and that the most effective way to truly change our outer worlds, begins first and foremost by changing the way we perceive and navigate our inner worlds.
On this episode, we’re going to debunk and re-claim OPTIMISM for what it truly is, a learnable practice that can single-handedly help us amplify the bigger possibilities of our lives. Because OPTIMISM is the mindset of activated-belief, the belief that things CAN be better and (gently pushes off the cliff!) the audacity to try.
In this episode, you can expect to learn:
The difference between Optimism and Toxic Positivity
The science and health benefits of an Optimistic Mindset
Tangible and immediate tools to begin rewiring your brain and storytelling for more Optimism (and possibility!)
Easy (and rewarding!) exercises and practices to help us form more empowering habits.
Ways to take back your power, TODAY.
Follow along @NowTellMeSomethingGood on instagram to get more tips and tricks to help make the journey of your life, even better than the destination :)
30 May 2022
Now Tell Me Something Good: Trailer
Being a first time human is wild (WILD!) stuff. But the good thing about all this uncertainty, is that ANYTHING is possible ;)
Introducing, Now Tell Me Something Good with Sarah Yourgrau, a podcast to help you connect, speak and dream into new ways of seeing ourselves and each other.
New episodes launching every Wednesday starting June 15th. Follow along on @NowTellMeSomethingGood (https://www.instagram.com/nowtellmesomethinggood/)
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Apple Podcasts (US)
5.0 / 5
16 ratings
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