Welcome to 'Now That I'm Back' hosted by BJ, a podcast that delves into the intricate and often humorous realities of single life after divorce. BJ shares her personal journey of healing, rediscovery, and the daunting yet exhilarating dive back into dating after years of being off the market. This show offers a gallery of true-life stories mixed with guest insights. Listeners are invited to join in, share their experiences, and community among those who truly understand the rollercoaster of being single again.
In this heartfelt final episode of 'Now That I'm Back,' host BJ reflects on the theme of necessary endings. She discusses the importance of recognizing when it's time to close a chapter, sharing insights from her own journey and the stories of transformation featured on the podcast over the past six months. BJ opens up about the emotional toll of hosting the show and the significance of endings as opportunities for new beginnings. While saying goodbye to the podcast, BJ emphasizes the lasting impact of the shared experiences and offers her gratitude to the listeners and guests who have made the journey meaningful. She also encourages those facing their own necessary endings to embrace them with courage and trust in the future.
IG & Threads: isp3ak_my_mynd
26 Dec 2024
Let's Unpack "No Contact"
In this episode, host BJ discusses the misuse of therapy terms like 'toxic' and 'gaslighting' on the internet and dives into what truly constitutes a toxic relationship, emphasizing patterns of manipulation, intentional harm, and power dynamics. BJ critiques the current trend of using 'no contact' as a quick fix for minor conflicts and stresses the importance of communication and conflict resolution. The segment also includes a discussion on the movie 'The Best Man' and how friendships handled intense drama without falling apart. BJ concludes with practical strategies for evaluating whether a relationship needs work or should end, like the 'three conversation rule' and checking intentions. Listeners are encouraged to assess their relationships thoughtfully instead of making hasty decisions.
6 Dec 2024
Let's Unpack: Emotional Eating
Host BJ shares her personal weight loss journey and offers practical tips for healing your relationship with food, promoting self-love and mindful eating.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
1 ratings
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