Now the Kids Are in Bed is what happens when two Brighton-based DJs, promoters, and producers finally get a moment to breathe… and overshare. Married with three kids and a chaotic life full of loud thoughts, smashed lamps, and half-eaten carrots, this is the unfiltered conversation that kicks off once the house goes quiet.
Join us each week as we talk parenting, ADHD, relationships, music, and all the weird bits in between — from rants about the school run to how we got into dance music in the first place. No experts, no script, just real talk (and the occasional swear)
Episode 7: We’re Back… Finally
After three months of absolute chaos, we’re finally back with a new episode of Now The Kids Are In Bed. It’s not a parenting podcast, it’s just us, POoK and Lola, having a proper chat once the house finally goes quiet.
This week we catch up on everything we’ve been up to. We talk about recent DJ gigs, including our trip to Cyprus for the Halcyon Dayz event. We chat about why we vanished for a bit, mostly because life got stupidly busy. One of the dogs has been in season, the other one has been losing the plot and humping the air like he’s possessed. We get into what’s coming up for New Year, and in true running joke style we also update you on the hallway flooring which is finally down… sort of.
If you’re enjoying the podcast, hit follow or subscribe so you don’t miss the next one. And if you want us to talk about anything at all, drop us an email at nowthekidsareinbed@gmail.com with your questions, topics, stories or whatever you fancy. We love hearing from you and we’ll chat about it on a future episode.
4 Sept 2025
EP 6 - Now The Kids Are In Bed with POoK & Lola
In this episode of Now the Kids Are in Bed, Pook and Lola finally make it to the end of recording (third time lucky!). We dive into ADHD food fixations, the bizarre list of things we’ve both managed to lose over the years (from Lola’s phone to Pook’s car and even a boat), and answer some listener emails. Along the way, we end up making ourselves hungry chatting about our favourite breakfasts, plus a bit of talk about DJing for good measure. A funny, slightly chaotic, and very real episode!
18 Aug 2025
EP 5 - Now The Kids Are In Bed with POoK & Lola
Now The Kids Are In Bed – Episode Description
Make sure to like, follow, and subscribe to Now The Kids Are In Bed on whatever platform you’re listening on — and if you’ve got a question, story, or just want to get in touch, drop us a comment on Spotify or email us at nowthekidsareinbed@gmail.com.
In this week’s episode, Pook and Lola dive into listener emails about some very relatable ADHD moments (including a shopping trip that went a bit “magpie mode” 🛒✨), plus we chat about:
Little cowboy spotted outside Sainsbury’s 🤠
Doppelgängers (and whether we really do have one wandering about)
What we’ve been up to over the weekend
The gigs coming up, including SIZE. at The Volks this weekend
Why flights are such a rip-off these days ✈️
And loads more random chaos in between
💡 ADHD diagnosis in the UK:
If you’re wondering whether you might have ADHD and want to explore diagnosis, the most effective route we’ve found is through the NHS “Right to Choose” pathway. This lets you choose your own provider for ADHD assessments and can be much quicker than waiting for a local referral.
👉 More info here: Right to Choose ADHD UK Guide (https://www.adhduk.co.uk/right-to-choose)
🌍 Links we mentioned in the episode:
Halcyon Dayz 2025 in Cyprus (event page): Halcyon Dayz Event (https://facebook.com/events/s/halcyon-dayz-2025-larnaca-cypr/1675551090028538/)
Twin Strangers (find your doppelgänger): https://twinstrangers.net (https://twinstrangers.net/)
It’s definitely not a parenting podcast — this is all the stuff we finally get to talk about once the kids are in bed.
13 Aug 2025
EP 4 - Now The Kids Are In Bed - with POoK & Lola
Please subscribe to the podcast, give us a 5 star rating and drop a comment!
You can email the podcast - nowthekidsareinbed@gmail.com
We didn't get to record one last week but thankfully found time to this week!
We discuss aggressive cats, why marriage works, how we met, the Ibiza Final Boss and lots more
28 Jul 2025
EP 3 - Now The Kids Are In Bed with POoK & Lola
🎧 Enjoying the pod? Smash us a 5-star rating and leave a review! We do read them and we might just give you a shout-out on the next episode. Got a burning question, random thought, or something hilarious to share? Email us at nowthekidsareinbed@gmail.com – we’d love to hear from you!
Welcome to Now The Kids Are In Bed – the podcast where married DJs and music producers POoK & Lola finally get a chance to catch up on life… once the chaos of parenting dies down for the night.
In Episode 3, we dive into:
– 🏳️🌈 Gearing up for a massive Brighton Pride weekend – loads of gigs, events, and general carnage
– 🎧 Some stories from last weekend’s adventures – including a gig or two and the usual mayhem
– 🧠 Lola’s latest ADHD tales, featuring the most ADHD thing she’s done all week
– 🍜 A deep-ish dive into food hyperfixations – including the emotional downfall of chicken chow mein
– 🫙 And her ongoing struggle to keep literal lids on anything (bottles, jars… sanity)
We also answer a couple of listener questions (keep them coming!) and chat about the joys and chaos of juggling family, music, neurodiversity, and staying vaguely sane.
New episodes drop weekly-ish. It’s raw, real, occasionally ridiculous – and if you’ve ever felt like life only really starts once the house is quiet and the wine is poured, this one’s for you.
22 Jul 2025
EP 2 - Now The Kids Are In Bed with POoK & Lola
Episode 2 – TikTok Chaos, ADHD Buttons & Buffet Crimes
We’re back with episode two of Now the Kids Are in Bed – still very new to this whole podcasting thing, and it shows. For reasons we can’t fully explain, we attempted to go live on TikTok… which ended in a chaotic split-screen with two young Indian lads who were definitely not expecting to chat to a pair of tired parents. Safe to say, that didn’t last long.
This week we chat about what we’ve got coming up over the weekend, and dive into some of your messages. One listener asked: If you could press a button to switch off your ADHD, would you? That sparked a big chat about identity, personality, and whether treatment is worth it if it means losing a bit of what makes you you – even if it does help quiet the chaos.
We also read some more listener emails, including one about irrational pet hates – which led us into a proper rant about buffet etiquette (you’d be surprised how deep that one goes). And there was a would-you-rather so grim we didn’t really want to touch it.
Got something to say? We want to hear from you! Drop us an email at nowthekidsareinbed@gmail.com or leave a comment on our socials (we’ll tag them when we share the episode).
If you’re enjoying the pod, give us a 5-star rating, leave a quick review, and share it with someone who might need a break from their own chaos. We’re just getting going, and every little bit helps!
14 Jul 2025
EP 1 - Pilot! with POoK and Lola
SO, in this pilot episode we (POoK & Lola) talk a bit about us, ADHD, carrots, why we got into dance music and other nonsense
In essence, this was just us having a go to find out if we are podcast material.
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