by Nathan Rawlings
Join me and a special guest to chat about all things Nutrition, Performance & Results. Hear about our personal experiences, words of advice and areas of expertise to increase your knowledge and help you achieve your goals. Hosted by Nathan Rawlings Instagram: @npr_coaching
Language
🇺🇲
Publishing Since
5/17/2021
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July 27, 2021
<p><strong>Hello and welcome to episode 4 of the NPR Coaching Podcast with your host Nathan Rawlings.</strong></p> <p><strong>In this episode I chat to Luke Turner (@lukeaturn), who recently completed an astonishing 100km Ultra-Marathon!</strong></p> <p><strong>We discuss the preparation needed to complete such an event along with the mental and physical resilience for such an endurance.</strong></p> <p><strong>I hope you enjoy and if you do, please tag us on your socials.</strong></p>
May 25, 2021
<p><strong>Hello and welcome to episode 3 of the NPR Coaching Podcast with your host Nathan Rawlings.</strong></p> <p><strong>In this episode I chat to the health hero, Jamie Hayward.</strong></p> <p><strong>We discuss the importance of listening to our bodies gut, dealing with inflammation and how to optimise our health.</strong></p> <p><strong>We go quite deep on this one so If there is anything that you need explaining please don’t hesitate to contact one of us.</strong></p> <p><strong>I hope you enjoy and if you do, please share on your socials.</strong></p>
May 17, 2021
<p><strong>Welcome to episode 2 of the NPR Coaching Podcast with your host Nathan Rawlings.</strong></p> <p><strong>In this episode I chat to the super Sophie May (@sophiemayfitness).</strong></p> <p><strong>We discuss women’s health, in particular managing performance and nutrition around your cycle and the effect on ‘influencers’ on society today.</strong></p> <p><strong>I hope you enjoy and if you do, please share on your socials.</strong></p>
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Join me and a special guest to chat about all things Nutrition, Performance & Results. Hear about our personal experiences, words of advice and areas of expertise to increase your knowledge and help you achieve your goals.
Hosted by Nathan Rawlings Instagram: @npr_coaching
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