My name is Ana and NRVana is a journey of self love to a more positive me. NRV is what I'm trying to surround myself with: Nurturing and Replenishing Vibes. I hope this helps others looking to nurture and replenish themselves.
Note to self: you can do anything with a positive mindset! Some little reminders to help you remember you're a badass and you can take anything life throws at you... All we can do is our best, and while it might feel like it sometimes, you're not alone. <3
17 Nov 2020
I Choose To Be Compassionate With Myself
You are valued. You are accepted. You are loved. Provide yourself with the same compassion you so freely offer others. To let compassion be the compass that guides your actions, you must begin with yourself. Be kind and patient like a teacher or guardian, and encourage yourself. Each day is a new opportunity to be good to yourself, your loved ones, and the world. All you have to do is take it!
17 Nov 2020
I Speak To Myself Like Someone I Love
Our perception is shaped by what we repeatedly think and say, and our reality is framed by our perception, especially our perceptions of ourselves. When you have high standards for yourself, it can be easy to lose patience and motivation. Today, focus on all your gifts and honing them through the virtues of compassion and patience, and remember to speak to yourself like someone you love.
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