Podcast Overview
<p>女人一生像爬山！18歲，是最美麗夢幻的年紀：有最柔嫩的肌膚、有最纖細的身材、有無畏無懼的勇氣，可說是攀上人生第一座山峰。 <br /> <br />但女人18歲之後呢？你希望是「智慧往上走、體重往下走？」「負債往下走、資產往上走？」還是「愛情、麵包全都齊步往上走？ 」 <br /> <br />全球女力當道，「女子18後」邀請各行各業女性同胞，分享職場、家庭、生命故事，有血有淚，有哭有笑，希望透過來賓「內心話老實說」，帶給聽眾正面的力量，療癒自己和他人，影響社會。 <br /> <br />🎧歡迎訂閱本頻道並留言與分享🎧 <br />也歡迎追蹤 🎙中女好卉講🎙 <br />網站 https://www.tcgstalks.com/ <br />臉書 https://www.facebook.com/TCGStalks/ <br />IG: https://www.instagram.com/tcgs.talks/ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
10/5/2021
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Recent Episodes
May 1, 2026
EP.91 吳芳鶯老師的藝術人生與堅持
<p>本集陳宇秀邀訪1970年畢業而後又回校任教的吳芳鶯老師談她熱愛的藝術、教學與成長。</p><p></p><p>吳芳鶯老師認為臺中女中的自由與包容，培養了學生自動自發、認真求好的態度，也讓校友始終以母校為榮。</p><p>從小熱愛漫畫與插畫，雖然外界不看好，她仍靠自學與努力，考進師大美術系，走上藝術之路。</p><p>在家庭與教學忙碌中，她始終堅持創作，並把繪畫視為抒壓療癒、整理情緒的重要方式。</p><p>兒童畫重在自由發揮，成人創作則可依個人風格引導，找到屬於自己的藝術表達。</p><p>吳芳鶯老師勉勵學妹「愛你所擇，擇你所愛」，堅持自己、心存善念，把握當下做好每件事。</p><p>節目最後劉于新透過正念藝術冥想，引導大家用觀察藝術回到內心平靜。</p><p></p><p>留言想法： <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/user/ckuccl4c81sli0827jl16cz1p/comments">https://open.firstory.me/user/ckuccl4c81sli0827jl16cz1p/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 13, 2026
EP.90 20年外派人生，孫綺筠把世界走成自己的路，也走進工作、愛與選擇
<p>🎧聽作家葉揚說：「長照最辛苦是看不到終點，每天反覆煎熬，但其實，都會有終點的……」👉 <a href="https://fstry.pse.is/8y98h2">https://fstry.pse.is/8y98h2</a> </p><p style="text-align: left"> 照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。</p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>一、跨國營運策略推手與幕僚核心角色<br>1991年中女畢業的孫綺筠，現任製鞋大廠事業部幕僚，負責經營分析、生產成本優化與策略推動，串聯臺灣總部與海外工廠。她整合多國資訊，協助各廠提升效率，並透過交流與良性競爭，強化整體營運績效與決策品質。<br><br>二、多國工廠管理挑戰與優化實務<br>她的工作橫跨印尼、越南等多國，新廠需面對訓練與法規挑戰，老廠則處理人力與設備問題。透過制度化管理與跨廠經驗共享，團隊逐步優化流程，提升產效，展現高度整合與應變能力。<br><br>三、二十年外派歷練與成長淬鍊<br>自大學畢業後投入外派，她歷經印尼動盪與越南長駐生活。早期資源匱乏、思鄉壓力沉重，但也培養多元能力與帶人經驗。從無到有的挑戰歷程，成為她職涯中最重要的養分與成就來源。<br><br>四、家庭抉擇與回臺適應歷程<br>為兼顧家庭，她將孩子接至越南生活，維繫家庭完整。回臺後，從完善支援轉為親力親為，並面對孩子教育適應問題。過程中學會理解與彈性調整，在不完美中找到屬於自己的平衡點。<br><br>五、挫折養分與人生正念練習<br>學生時期的挫折讓她學會負責與自我規劃，建立持續修正的能力。她鼓勵年輕人勇於嘗試、不懼失敗，也建議培養運動與興趣穩定身心。 <br />節目最後透過劉于新的辦公室正念減壓練習，引導在壓力中找回專注與平靜。<br></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 22, 2026
EP.89 呂玲如老師的書法人生旅程
<p>00:55｜呂玲如老師 : 中女中校友與老師的雙重身分<br>02:01｜求學通車歲月 : 初中直升高中與校園生活<br>05:38｜教職起點與重回母校任教 : 高師大畢業進入豐南國中再回中女執教<br>10:36｜學習書法起點與歷程 : 退休後開啟書法學習，從挫折到遇見關鍵老師<br>15:08｜書法字體性格學 : 楷書、小篆、隸書與個性<br>19:04｜教育的初心與價值 : 用週記與學生建立連結，低成就到逆轉人生的案例<br>24:51｜贈予中女中校歌創作書法作品<br>27:28｜寫書法很療癒 : 練氣靜心的修行過程<br>31:10｜「書畫文墨游於藝」呂玲如、閔秋英書畫聯展<br>地點: 臺中市政府地政局五樓人文藝廊（臺中市西區三民路一段158號），<br>展期:2026年4月2日至5月29日。<br>37:07｜給18歲的自己 : 不要死讀書，多體驗人生<br>38:30｜劉于新書法正念冥想引導: 以書法進入呼吸與覺察的靜心練習 <br></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
91 total episodes available
Recent guests on 女子18後
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
He Qiaowei
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Su Zitong
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Chen Hui-Ling
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Chang Tsui-fen
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詹文碧
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PAN RU
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潘儒
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- What is 女子18後?
<p>女人一生像爬山！18歲，是最美麗夢幻的年紀：有最柔嫩的肌膚、有最纖細的身材、有無畏無懼的勇氣，可說是攀上人生第一座山峰。 <br /> <br />但女人18歲之後呢？你希望是「智慧往上走、體重往下走？」「負債往下走、資產往上走？」還是「愛情、麵包全都齊步往上走？ 」 <br /> <br />全球女力當道，「女子18後」邀請各行各業女性同胞，分享職場、家庭、生命故事，有血有淚，有哭有笑，希望透過來賓「內心話老實說」，帶給聽眾正面的力量，療癒自己和他人，影響社會。 <br /> <br />🎧歡迎訂閱本頻道並留言與分享🎧 <br />也歡迎追蹤 🎙中女好卉講🎙 <br />網站 https://www.tcgstalks.com/ <br />臉書 https://www.facebook.com/TCGStalks/ <br />IG: https://www.instagram.com/tcgs.talks/ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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