Podcast thumbnail for 暖男周記(廣東話/國語)

暖男周記(廣東話/國語)

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by 中年級實習生 邱海靖

5.0(3 reviews)
138 episodes
Updated Bi-weekly
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Podcast Overview

我是「中年級實習生」邱海靖,商科腦,文青心,貓型性格,喜歡微觀生活,研究人性,自勉勉人。斜槓生活包括廣告配音、打網球、繪畫、寫作、理財、主持心理勵志類Podcast《暖男周記》和《一分鐘加油站》,伴你設計更美好人生。前半生涉足出版、廣告和廣播業,實現寫作和旅遊夢想。後半生學習更愛自己,所以運動優先,改善時間管理,拒當濫好人,關鍵字是佛系、知足、隨緣。 一鍵連接我的網路足跡➠https://linktr.ee/siutin2047 短篇科幻小說《升級爸爸》收入合集《薛丁格的社會》(博客來https://www.books.com.tw/products/0010880151?sloc=main) 聽眾來信/廣告配音/文章轉載/約稿/演講請洽siutin2047@gmail.com

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Publishing Since

8/5/2021

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Recent Episodes

Episode thumbnail for 137. 每個人都是一顆小星球

December 25, 2025

137. 每個人都是一顆小星球

<p>每逢聖誕,自然而然整理一下社交圈。移民到外地的舊同學、各散東西的舊同事、臉書上的朋友等等,應該如何拿捏適合的社交距離?哪些人真的需要見面?哪些人適合傳送節慶貼圖?哪些人適合在臉書互看近況?哪些人只宜藏在心底?</p><p> </p><p>與其執著延續友情,不如接受每個人都是一個小星球,即使同在太陽系,公轉和自轉的速度都不同。與其執著久別重逢,不如接受,有些情誼放在心底反而歷久常新。</p><p><br></p><p>所謂疏遠似是壞事,其實是指生活軌跡不同而漸行漸遠,是一種中性的現象而已。簡化社交圈,身心更輕盈。</p><p> </p><p>本集收聽捷徑: </p><p>收聽平台➠Apple、Spotify、KKBOX、Google 請訂閱+五星肯定 廣告配音合作➠ <a href="mailto:siutin2047@gmail.com">⁠siutin2047@gmail.com⁠⁠</a></p><p>FB/IG➠「中年級實習生 邱海靖」</p><p>Music Credit: second movement(Andante) of Mozart&#39;s Piano Concerto No. 21.  </p><p>Music used from <a href="https://www.FesliyanStudios.com">⁠ Internet Archive </a> <a href="https://archive.org/">https://archive.org</a></p><p></p>

Episode thumbnail for 136. 迎接人生的初冬

December 24, 2025

136. 迎接人生的初冬

<p>因為保持運動,仍然好奇和好學,<strong>有時候會忘記了,人生已經來到秋天,很快就會步入冬天,一如今年已經接近尾聲。</strong></p><p><br /></p><p><strong>當人生步入初冬,仍然以夏天的標準來日子就是為難自己。</strong>因為心境和體能不協調,常常力不從心,事與願違。突然頓悟,<strong>跟風追求「心境年輕」,往往讓自己被社會標準綁架,不暢快,不自由。</strong></p><p><br /></p><p>相對活力十足、生活方向外擴張的夏天,<strong>動能有限的初冬其實不無好處。當一切慢下來,心才能靜下來,讓人得以認真檢視內心想法</strong>,重新安排生活。想做的事就做,不想做就有禮地婉拒,不用找漂亮的藉口包裝。</p><p> </p><p>保持彈性,靈活應變,冬天一樣可以安然度過。</p><p> </p><p>本集收聽捷徑: </p><p><br /></p><p>收聽平台➠Apple、Spotify、KKBOX、Google 請訂閱+五星肯定 廣告配音合作➠ <a href="mailto:siutin2047@gmail.com" rel="ugc noopener noreferrer" target="_blank">⁠siutin2047@gmail.com⁠⁠</a></p><p><br /></p><p>FB/IG➠「中年級實習生 邱海靖」</p><p><br /></p><p>Music Credit: second movement (Andante) of Mozart's PianoConcerto No. 21.  </p><p><br /></p><p>Music used from <a href="https://www.FesliyanStudios.com" rel="ugc noopener noreferrer" target="_blank">⁠ Internet Archive </a> <a href="https://archive.org/" rel="ugc noopener noreferrer" target="_blank">https://archive.org</a></p><p></p>

Episode thumbnail for 135. 狗狗改變我的幾件事

October 28, 2025

135. 狗狗改變我的幾件事

<p>如果貓像同居但各有空間的靈魂伴侶,<strong>狗就是如假包換的兒女。</strong></p><p><br></p><p>毛孩七歲了,原來牠在不經不覺中<strong>改變了我的生活方式、價值觀、喜惡,甚至我的下半生。</strong></p><p> </p><p>我患上<strong>「分離焦慮症」</strong>,不再夜歸或遠行。為了及時帶牠郊遊,我再次<strong>學開車</strong>。為了妥善照料牠的晚年,我打算學<strong>習寵物美容</strong>及相關知識。為了幫忙浪浪,我也計劃日後去<strong>收容所當義工</strong>。</p><p> </p><p><strong>不是每個人都要養寵物,但請學會尊重生命。</strong></p><p><br></p><p>本集收聽捷徑:https://reurl.cc/aM01VZ</p><p>收聽平台➠Apple、Spotify、KKBOX、Google 請訂閱+五星肯定 </p><p><br></p><p>廣告配音合作➠ <a href="mailto:siutin2047@gmail.com" target="_blank" rel="ugc noopener noreferrer">⁠siutin2047@gmail.com⁠⁠</a></p><p><br></p><p>FB/IG➠「中年級實習生 邱海靖」</p><p><br></p><p>Music Credit: second movement (Andante) of Mozart&#39;s Piano Concerto No. 21.  Music used from <a href="https://www.FesliyanStudios.com" target="_blank" rel="ugc noopener noreferrer">⁠ Internet Archive </a> <a href="https://archive.org/" target="_blank" rel="ugc noopener noreferrer">https://archive.org</a></p>

138 total episodes available

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What is 暖男周記(廣東話/國語)?

我是「中年級實習生」邱海靖,商科腦,文青心,貓型性格,喜歡微觀生活,研究人性,自勉勉人。斜槓生活包括廣告配音、打網球、繪畫、寫作、理財、主持心理勵志類Podcast《暖男周記》和《一分鐘加油站》,伴你設計更美好人生。前半生涉足出版、廣告和廣播業,實現寫作和旅遊夢想。後半生學習更愛自己,所以運動優先,改善時間管理,拒當濫好人,關鍵字是佛系、知足、隨緣。

一鍵連接我的網路足跡➠https://linktr.ee/siutin2047

短篇科幻小說《升級爸爸》收入合集《薛丁格的社會》(博客來https://www.books.com.tw/products/0010880151?sloc=main)

聽眾來信/廣告配音/文章轉載/約稿/演講請洽siutin2047@gmail.com

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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