This show is for nurses that are looking for a way to slow down and ignite your life to be what you want. You will learn tools about how to have the life you dream about while also staying in your healthcare job.
Having resilience as a nurse can help to reduce stress and burn out. This episode gives you tools to have resilience in your life.
14 Jan 2025
Resolutions Episode 9
Nurse Kathy shares practical tips for staying motivated and setting achievable New Year's resolutions to boost personal and professional growth.
11 Dec 2024
Episode 8 - Reflection of 2024
Nurse Kathy reflects on 2024, guiding listeners to thoughtfully consider key questions as they transition into the new year.
12 Nov 2024
Episode 7 - Getting better sleep
SummaryIn this episode, I discusses the importance of sleep for nurses and moms, sharing insights on how to establish a better sleep routine, create a conducive sleep environment, and the role of nutrition in sleep quality. I emphasizes the need for personalized approaches to sleep, considering individual schedules and needs.TakeawaysSleep is crucial for resetting the body each day.Establishing a consistent sleep routine can improve sleep quality.Reducing screen time before bed is beneficial ...
9 Oct 2024
Episode #6 - Get out of Burnout
What is burnout? How do you identify what is causing burnout? this episode will give you a few ideas about burnout and how to get out of burnout. Contact me for more information at kathy@kathystreb.com - email
17 Sept 2024
Episode # 5 - Healing through stillness, The benefits of meditation.
Join me in a short meditation and learn the benefits of meditation. Message me with any questions kathy@kathystreb.comHead over to my website to join my email listhttps://kathystreb.com/
27 Aug 2024
Episode # 4 - Mindfulness, take time to be in the moment.
Are you so busy that you don’t take time to notice the small things around you? Do you rush from one thing to the next without even noticing the little things around you? This episode will give you tips to take in your surroundings in the moments of your life.
14 Aug 2024
Episode 3 - Clear the Clutter
Do you have clutter or overwhelm in your life and schedule. Here are tips to reduce that clutter.
6 Aug 2024
Episode 2 - Identify your core values
This episode will give you information to identify those things that are important in your life, and how to keep them a priority.
30 Jul 2024
Episode 1
Welcome to my podcast. This episode is the first of many. Subscribe so you don’t miss an episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
42
Social presence
0
YouTube
0
Engagement
0
Contact Nurse Oasis with Kathy
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Nurse Oasis with Kathy ?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
