Welcome to the Nurse Wellness Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Nurse Wellness Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Meet the New Voices of Nurse Wellness: Natacha Campbell, RN, CWF & Dr. Rosale Lobo, PhD, RN, MSN, LNC
🎙️ New voices. Meaningful conversations. A shared commitment to nurse wellness.Our advisory board members Natacha Cambell and Dr. Rosale Lobo recorded this video to introduce you to the new voices joining The Nurse Wellness Podcast: CT Nurse Wellness Project Edition! They’re bringing their perspectives, experiences, and passion for supporting nurses to conversations about protecting our well-being, using our voices, and taking steps to be our best, do our best, and give our best.
Listen to the episode, help us welcome Natacha and Dr. Rosale, and stay tuned for more conversations that keep nurse wellness front and center.🎧
Learn more about CT Nurse Wellness Project at at www.ctstatetofnursewellness.com
#CTNurseWellnessProject #NurseWellnessPodcast #WenWell #NursesSupportingNurses
21 Oct 2026
CTWNP: CT Nurse Wellness Action Framework
What happens after we listen to nurses? We take action.
In this episode of Know the Data LIVE, we explore the CT Nurse Wellness Project Action Framework—our statewide response to what nurses and future nurses are telling us about their mental health, well-being, and workplace experiences.
The Action Framework moves the work beyond identifying the problem to building practical, sustainable solutions across Connecticut. We discuss the six initiatives designed to strengthen Capacity, Safety, and Connection:
• CT Nurse Mental Health & Well-Being Day• Annual CT Nurses Mental Health & Well-Being Run/Walk™• CT Nurse-Friendly Practices™• WenWell® Circles• CT Nurse Wellness Community• The 8-Minute Conversation™
Each initiative creates another opportunity to make wellness visible, accessible, actionable, and embedded into the places where nurses and future nurses live, learn, work, and receive care.
The data told us where attention is needed. The Action Framework is how we begin responding—together.
Learn more, get involved, or explore bringing an initiative to your organization:
Website: www.ctstateofnursewellness.comEmail: info@ctnursewellnessproject.com
Making Wellness the Standard of Care™.
#CTNurseWellnessProject #KnowTheData #FromDataToAction #CTNurses #NurseWellness #NurseMentalHealth #WenWell
20 Oct 2026
CTNWP: UNDERSTAND THE IMPACT OF CT State of Nurse Wellness Survey
We collected the data. We listened to Connecticut nurses. Now the question is: What do we do with it?
In this episode of Know the Data LIVE, the CT Nurse Wellness Project explores how findings from the CT State of Nurse Wellness Survey are being translated from numbers into action.
We discuss how nurse voices can inform programs, partnerships, education, organizational practices, and statewide initiatives designed to strengthen nurse mental health, well-being, and workforce sustainability.
The data are not meant to sit in a report. They are a starting point for understanding where nurses need greater Capacity, Safety, and Connection—and for building solutions that respond to what nurses are actually telling us.
This is how we move from listening → learning → action.
Learn more about the CT Nurse Wellness Project and how you or your organization can get involved:
Website: www.ctstateofnursewellness.comEmail: info@ctnursewellnessproject.com
Making Wellness the Standard of Care™ for nurses and future nurses across Connecticut.
#CTNurseWellnessProject #KnowTheData #CTStateOfNurseWellness #NurseWellness #CTNurses #NurseMentalHealth #WorkforceWellness #WenWell
Who has been a guest on Nurse Wellness Podcast
Names identified in recent episode analyses. Showing up to five guests.
Kris LeFebvre
Michelle Greene Rhodes
Stephanie A Wynn
Dr Morine Cebert
Virginia Allen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
17 ratings
Spotify
5.0 / 5
1 ratings
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