Not sure where to begin your health journey? Nurses Notes by Almira is your daily dose of encouragement, motivation, and expert insights from a nurse with 40+ years of experience. Here you will find practical tips, belief shifts, and proven strategies to help you stay on track No fluff, just real advice that works. ✅ Short & impactful episodes ✅ Mind and body wellness strategies ✅ Nurse-led insights & science-backed tips 📞 Ready to stop struggling alone? Book your free strategy call → https://www.theRNHealthCoach.com 🎧 Subscribe now and take control of your health—one step at a time!

Nurses Notes by Almira
Claim This Podcastby Almira Lynn Twine Hinton
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Podcast Overview
Not sure where to begin your health journey? Nurses Notes by Almira is your daily dose of encouragement, motivation, and expert insights from a nurse with 40+ years of experience. Here you will find practical tips, belief shifts, and proven strategies to help you stay on track No fluff, just real advice that works. ✅ Short & impactful episodes ✅ Mind and body wellness strategies ✅ Nurse-led insights & science-backed tips 📞 Ready to stop struggling alone? Book your free strategy call → https://www.theRNHealthCoach.com 🎧 Subscribe now and take control of your health—one step at a time!
Language
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Publishing Since
2/18/2025
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Recent Episodes

June 10, 2026
Health Journey Stumbling blocks
<p>How to avoid these expected stumbling blocks.</p>

June 10, 2026
Why WillPower Fails after 40- Do This Instead
<p>Are you over 40 and still thinking weight loss is all about willpower?The truth is, willpower was never designed to solve your food cravings or stop the cycle of overeating.In this video, I explain:Why willpower fails when it comes to weight loss after 40The real root cause of food noise, cravings, and self-sabotageWhy diets and restriction never fix the problemHow hypnosis rewires the subconscious to quiet the cravings and create lasting changeIf you’re tired of starting over every Monday and beating yourself up for “not having discipline,” this video will show you the missing piece.👉 When you’re ready to feel in control again, visit <a href="https://www.thernhealthcoach.com/" target="_blank" rel="noopener noreferer">www.TheRNHealthCoach.com </a></p><p> <a href="https://calendly.com/almirahinton/mini-course-bonus" target="_blank" rel="noopener noreferer">Book Free Discovery Call</a> or DM me the word READY to learn how hypnosis can help you change your habits, lose weight, and create the health you want.00:00 Why Willpower Fails After 40: The Real Reason Diets Don’t Work (and What to Do Instead)</p>

August 10, 2025
Rise Up_ Turn Past Challenges into Unstoppable Strength _ Mind & Body Health Motivation.
Almira Hinton, RN health coach, guides listeners on transforming past challenges into unstoppable strength through mindset shifts and daily habits, an interview.
18 total episodes available
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Frequently asked questions
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- What is Nurses Notes by Almira?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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