Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2029971/open_sms)
The mind is like a radio and can be tunned to any channel or station as you wish. Take charge of your mental health today!!
Feel free to send us emails on zenythealth@gmail.com
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12 Feb 2024
WHY YOUR FRIENDSHIP HAS GONE SOUR
Friendships are beautiful and should be respected.
Here are some reasons your friendship may have gone south.
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22 Jan 2024
WHAT LEADERS SHOULD KNOW
This episode explains what every leader needs to understand.
As always, send a message via the voice message or email zenythealth@gmail.com. We are always ready to chat,
PLEASE remember to subscribe.
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28 Dec 2023
Breastfeeding and Baby Food options
Are you a new mum and struggling with breastfeeding or lactating? Watch this video.
Please follow on:
IG: Adaobi Okoye
Facebook: Adaobi Okoye
Gratitude to Onyechefuna Cynthia on facebook. Also, Amadi Amaka on IG; junac_health_and_wellness
Leave a message or ask questions on zenythealth@gmail.com
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7 Dec 2023
MOUTH ODOUR (HALITOSIS)
While taking care of your skin, also take care of your mouth!!!
Make these items your friend; toothpaste, floss, tongue Scrapper and ofcourse water.
To ask your questions or request for a topic, please use the "leave a voice message option" or send an email to zenythealth@gmail.com.
IG and Facebook: Adaobi Okoye
For more details on how to floss, find on youtube and spotify; Teeth Talk Girl.
For your medical equipments, check @juaccomedicals on IG
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21 Sept 2023
Bedwetting in Adults
Bedwetting can be managed medically and through lifestyle measures.
Any concerns, please email on zenythealth@gmail.com
Watch and Enjoy!!
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8 Aug 2023
WORK-PREGNANCY PREPAREDNESS
The importance of caring for oneself during pregnancy is explained on this episode.
Listen and share with your loved ones.
Leave a voice message and lets talk!!
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20 Jul 2023
The struggles of Nurses
The struggles of nurses reveals the sweet and soar aspect of Nursing.
Disclaimer; Nursing is a wonderful career and this podcast is not to discourage intending nurses but to encourage and advise nurses on how to get through these struggles.
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7 Apr 2023
SORE THROAT AND ITS HOME REMEDIES
Viruses which sometimes cause Sore throats go away on its own. They usually do not need medications.
If you have got swollen gland to your neck, please ring your doctor.
Please ask your questions or drop a topic for discussion to zenythealth@gmail.com
Support the show (https://www.buzzsprout.com/2029971/support)
16 Jan 2023
Physiotherapy in the United Kingdom (pathway from other countries to the United Kingdom)
If you are aspiring to travel then this is for you. Listen, learn and share. Learn about physiotherapy and Lifestyle here in the United Kingdom.
You can also send your questions on email: zenythealth@gmail.com
IG: @spinkybrowny Facebook: zenythealth
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13 Dec 2022
HUMILITY IN LEADERSHIP
Are you a leader? OR aspiring to be? Listen to this.....
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9 Nov 2022
Finding balance at work
While you are striving to be where you want to be, find peace/ balance at your current place of work
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25 Sept 2022
END OF LIFE CARE
send an email @ zenythealth@gmail.com
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26 Aug 2022
ABOUT ME
Health Life and Balance (zenythealth@gmail.com)
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