Nurture and Flow is hosted by Andrea Weaver, a full spectrum Doula in Los Angles - originally from Oakland, CA. This podcast guides families through pregnancy, birth, and beyond, providing expert advice and support to help you feel prepared, confident, and connected. Perfect for expectant parents and their support networks, each episode offers practical tips and real stories. Tune in and share with friends!
Nurture and Flow
Claim This Podcastby Andrea Weaver
7 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Nurture and Flow is hosted by Andrea Weaver, a full spectrum Doula in Los Angles - originally from Oakland, CA. This podcast guides families through pregnancy, birth, and beyond, providing expert advice and support to help you feel prepared, confident, and connected. Perfect for expectant parents and their support networks, each episode offers practical tips and real stories. Tune in and share with friends!
Language
🇺🇲
Publishing Since
7/22/2024
1 verified contact email on file for Nurture and Flow
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Recent Episodes
September 3, 2024
Postpartum Vibes: What to Expect from Week 1 to 6 Months
<p>This episode dives into the essential steps for navigating the first eight weeks postpartum, a critical period often referred to as the "fourth trimester." The discussion covers what partners can expect during this time, including the physical and emotional recovery process, tips for bonding with the baby, and how to adjust to new routines while setting healthy boundaries. _______ This episode is part of "Birth Ready: The Partner's Guide to Birth," a series focused on pregnancy as a shared experience. Being prepared with information and support empowers both partners to navigate this journey safely. It’s all about teamwork and being each other's support system. Tune in to discover how to be the ultimate support system for both the birthing person and yourself, making this journey empowering and holistic for everyone. Andrea Weaver is a passionate full spectrum doula based in Los Angeles originally from Oakland, dedicated to transforming birth experiences for families. With over eight years of experience, Andrea specializes in trauma-informed care, providing inclusive and compassionate support centering the experience of Black, Brown, and LGBTQ+ communities in order to support every family better.</p>
August 27, 2024
Keep the Spark: Navigating Intimacy During Pregnancy
<p>Intimacy during pregnancy is often overlooked, but Andrea emphasizes the importance of maintaining a close connection with your partner. This episode explores various forms of intimacy beyond, busts common myths, and highlights the perks of a healthy intimate relationship during this time. _______ This episode is part of "Birth Ready: The Partner's Guide to Birth," a series focused on pregnancy as a shared experience. Being prepared with information and support empowers both partners to navigate this journey safely. It’s all about teamwork and being each other's support system. Tune in to discover how to be the ultimate support system for both the birthing person and yourself, making this journey empowering and holistic for everyone. Andrea Weaver is a passionate full spectrum doula based in Los Angeles originally from Oakland, dedicated to transforming birth experiences for families. With over eight years of experience, Andrea specializes in trauma-informed care, providing inclusive and compassionate support centering the experience of Black, Brown, and LGBTQ+ communities in order to support every family better.</p>
August 20, 2024
Pregnancy & Postpartum: What to Watch For
<p>How can partners support a healthy pregnancy? Andrea emphasizes the critical role partners play in supporting a healthy pregnancy and provides practical advice on recognizing and addressing these symptoms to ensure a smoother pregnancy and postpartum experience. <br>_______<br>This episode is part of "Birth Ready: The Partner's Guide to Birth," a series focused on pregnancy as a shared experience. <br>Being prepared with information and support empowers both partners to navigate this journey safely. It’s all about teamwork and being each other's support system. Tune in to discover how to be the ultimate support system for both the birthing person and yourself, making this journey empowering and holistic for everyone.<br>Andrea Weaver is a passionate full spectrum doula based in Los Angeles originally from Oakland, dedicated to transforming birth experiences for families. With over eight years of experience, Andrea specializes in trauma-informed care, providing inclusive and compassionate support centering the experience of Black, Brown, and LGBTQ+ communities in order to support every family better.</p>
7 total episodes available
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Frequently asked questions
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- What is Nurture and Flow?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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