Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters.
It's Perfect For Expecting Parents and Their Support Team.
Nurture your pregnancy Journey Podcast serves 2 purposes
1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress.
2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth.
That's it and that's all.
Publisher
Troi Lauren (Healer of the homegirls : Birth Coach & Traditional Postpartum)
Joy is an inside job - its nobody else's responsibility but yours.
Homegirl don't worry, I still got your back!
In this episode of Nurture Your Pregnancy Journey Podcast, I'll be dropping seeds of Joy for your to nurture on your own! I invite you to create a ritual of joy so unique to you that it becomes an effortless staple in your day
If a Guided Body Scan would help you take note of how to use your Joy Menu then we’ll have to finish this conversation in the WombRoom (https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548) !
Connect With Your Host and Coach ,Troi Lauren:
www.MamaTreeDoula.com (http://www.MamaTreeDoula.com)
www.TroiLauren.com (www.troilauren.com)
Resources :
Free Guide To natural Labor (https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r)
Stress-Free Birth (https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1)
Birthing Bliss (https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c)
Childbirth Education Online Course (https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129)
Book a FREE Mama Mindset Meeting to see if I'm the leader of your dream birth team so that you have the postpartum healing you deserve
Ig @MamaTreeDoula
6 Jan 2026
Baby Belly Bonding
Womb Talk: Connecting With Your Baby’s Spirit
Your womb isn’t just growing a baby—it’s speaking to you.
In this deeply soothing episode, we explore the ways mothers can connect with their baby spiritually, emotionally, and intuitively.
You’ll learn how to tune into your baby’s energy, communicate through breath, and create early bonding rituals.
If you want to close with a guided womb meditation to deepen trust and connection we’ll have to finish this conversation in the womb room !
(https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548)
Click here to finish the Conversation in THE WOMB ROOM (https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548)
Connect With Troi Lauren:
www.MamaTreeDoula.com (http://www.MamaTreeDoula.com)
Resources :
Free Guide To natural Labor (https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r)
Stress-Free Birth (https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1)
Birthing Bliss (https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c)
Childbirth Education Online Course (https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129)
Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing
Ig @MamaTreeDoula
6 Jan 2026
Music as Medicine
Using Music as medicine we are centering Joy!
Black Joy in Pregnancy: Returning to Celebration & Softness
Black women deserve joy during pregnancy—not just survival.
This episode is a celebration of softness, laughter, and receiving.
We explore the cultural traditions that have kept our mothers and grandmothers grounded through pregnancy, plus the rhythms, foods, and rituals that help your nervous system stay regulated.
This is the playlist episode, filled with affirmations and songs that lift you right back into your joy center.
If you want to finish the conversation with us, head on over to the womb room !
(https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548)
Click here to finish the Conversation in THE WOMB ROOM (https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548)
Connect With Troi Lauren:
www.MamaTreeDoula.com (www.MamaTreeDoula.com)
Resources :
Free Guide To natural Labor (https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r )
Stress-Free Birth (https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1)
Birthing Bliss (https://1793ZKZRHQYMAyWmNsJa.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c )
Childbirth Education Online Course (https://1793ZKZRHQYMAyWmNsJa.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129)
Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing
Ig @MamaTreeDoula
Contact Nurture Your Pregnancy Journey
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