Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.
Nurture Your Pregnancy Journey
Claim This Podcastby Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)
22 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.
Language
🇺🇲
Publishing Since
4/25/2024
1 verified contact email on file for Nurture Your Pregnancy Journey
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Recent Episodes
February 6, 2026
Your Joy Ritual
<p><strong>Joy is an inside job - its nobody else's responsibility but yours. </strong></p><p><br></p><p>Homegirl don't worry, I still got your back! </p><p><br></p><p>In this episode of Nurture Your Pregnancy Journey Podcast, I'll be dropping seeds of Joy for your to nurture on your own! I invite you to create a ritual of joy so unique to you that it becomes an effortless staple in your day</p><p>If a <u><strong>Guided Body Scan</strong></u> would help you take note of how to use your <u><strong>Joy Menu</strong></u> then we’ll have to finish this conversation in the <a href="https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548">WombRoom</a> !</p><p><br></p><p>Connect With Your Host and Coach ,Troi Lauren:</p><p><br></p><p><a href="http://www.MamaTreeDoula.com">www.MamaTreeDoula.com</a></p><p><a href="www.troilauren.com" target="_blank" rel="noopener noreferer">www.TroiLauren.com</a> </p><p><br></p><p>Resources :</p><p><a href="https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r">Free Guide To natural Labor</a></p><p><a href="https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1">Stress-Free Birth</a></p><p><a href="https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c">Birthing Bliss</a></p><p><a href="https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129">Childbirth Education Online Course</a></p><p><br></p><p>Book a FREE Mama Mindset Meeting to see if I'm the leader of your dream birth team so that you have the postpartum healing you deserve</p><p><br></p><p>Ig @MamaTreeDoula</p>
January 6, 2026
Baby Belly Bonding
<p><strong> </strong><strong>Womb Talk: Connecting With Your Baby’s Spirit</strong></p><p>Your womb isn’t just growing a baby—it’s speaking to you.<br>In this deeply soothing episode, we explore the ways mothers can connect with their baby spiritually, emotionally, and intuitively.<br>You’ll learn how to tune into your baby’s energy, communicate through breath, and create early bonding rituals.<br></p><p>If you want to close with a guided womb meditation to deepen trust and connection we’ll have to finish this conversation in the womb room !</p><p><a href="https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548"></a></p><p><a href="https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548">Click here to finish the Conversation in THE WOMB ROOM</a></p><p><br></p><p>Connect With Troi Lauren:</p><p><br></p><p><a href="http://www.MamaTreeDoula.com">www.MamaTreeDoula.com</a></p><p><br></p><p>Resources :</p><p><a href="https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r">Free Guide To natural Labor</a></p><p><a href="https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1">Stress-Free Birth</a></p><p><a href="https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c">Birthing Bliss</a></p><p><a href="https://1793zkzrhqymaywmnsja.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129">Childbirth Education Online Course</a></p><p><br></p><p>Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing</p><p><br></p><p>Ig @MamaTreeDoula</p>
January 6, 2026
Music as Medicine
<p><strong>Using Music as medicine we are centering Joy! </strong></p><p><strong>Black Joy in Pregnancy: Returning to Celebration & Softness</strong></p><p>Black women deserve joy during pregnancy—not just survival.<br>This episode is a celebration of softness, laughter, and receiving. </p><p><br></p><p>We explore the cultural traditions that have kept our mothers and grandmothers grounded through pregnancy, plus the rhythms, foods, and rituals that help your nervous system stay regulated.<br></p><p>This is the playlist episode, filled with affirmations and songs that lift you right back into your joy center.</p><p><br></p><p>If you want to finish the conversation with us, head on over to the womb room ! </p><p><a href="https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548"></a></p><p><a href="https://1793zkzrhqymaywmnsja.app.clientclub.net/communities/groups/the-womb-room/home?invite=68a36c11317a226d85761548">Click here to finish the Conversation in THE WOMB ROOM</a></p><p><br></p><p>Connect With Troi Lauren:</p><p><br></p><p><a href="www.MamaTreeDoula.com">www.MamaTreeDoula.com</a></p><p><br></p><p>Resources :</p><p><a href="https://api.leadconnectorhq.com/widget/form/aUuxkEh91KsF5eri6B1r ">Free Guide To natural Labor</a></p><p><a href="https://www.amazon.com/Stress-Free-Birth-Empowering-Holistic-Confident-ebook/dp/B0D79FJNDB/ref=sr_1_1?crid=383QLIHDPMPSL&dib=eyJ2IjoiMSJ9.SFSWZmYITj3z3WVQ3lYX0Gk6PhOQOtreR9RldOfsXj0WifyCFDTxDJGvmRX28W4okzhBVXF5eGvZ4nLmqEn49t-LNo3RiTvd462CyXNrGSFxqZIwA_WQn3carQkk9hV_CV8gEKsuJHKTp5IDCyQQDl1BYIPkZe3Oj5tI2_otuN8E1sUPloLEHnRYJa9-y2ZlcrYuqYEhtDxpNx59CDgL1ozNc70biTA_YAEvXmhttZI.ZHvA0BhFZ1I_8KUd04XPGJMynbXpg2tWT3xrIX9is4M&dib_tag=se&keywords=stress+free+birth&qid=1765556325&sprefix=stress+free+birth%2Caps%2C112&sr=8-1">Stress-Free Birth</a></p><p><a href="https://1793ZKZRHQYMAyWmNsJa.memberships.msgsndr.com/offers/12e36e3d-2c22-4e1d-a463-6f6469965d7c ">Birthing Bliss</a></p><p><a href="https://1793ZKZRHQYMAyWmNsJa.memberships.msgsndr.com/offers/7c19c3b6-1f82-4733-a773-35eaedad1129">Childbirth Education Online Course</a></p><p><br></p><p>Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing</p><p>Ig @MamaTreeDoula</p>
22 total episodes available
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- What is Nurture Your Pregnancy Journey?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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