Nurturing Healthy Faces

About Nurturing Healthy Faces

Welcome to Nurturing Healthy Faces - where facial development meets health, parenting and beauty. I’m your host Katrina Fahey- let's redefine health from the head down.

Publisher

Katrina Fahey

Category

health & fitness · kids & family

Language

en

Explicit

No

First episode

9 Jan 2024

Latest episode

25 Mar 2024

Latest episodes

7 episodes in the feed.

1. 

   25 Mar 2024

   #006 - How Airway Dentistry Can Transform Your Health 🌬️🦷

   In this episode, Dr. Sandhya Krishan discusses the connection between airway health, sleep, and overall well-being with the host. Dr. Krishan shares her journey into dentistry, inspired by her mother, and emphasizes the importance of considering airway issues in relation to various symptoms like high blood pressure and headaches. The conversation highlights the significance of addressing airway restrictions and the role of myofunctional therapy in promoting better health outcomes. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Dr. Krishan: https://www.instagram.com/sanranii/ (https://www.instagram.com/sanranii/) Work with Dr. Krishan: https://dsofcarrollton.com/ (https://dsofcarrollton.com/) Timestamps 00:00:00 - Introduction 00:02:50 - Discovering the Connection Between Dentistry and Airway Health 00:05:00 - The Impact of Airway on Overall Health 00:08:01 - The Importance of Jaw Development from Early Childhood 00:16:09 - The Role of Inflammation in Sleep and Health Issues 00:21:10 - The Importance of Collaboration in Airway Health Treatment 00:26:01 - The Connection Between Airway Health and Chronic Disease Prevention 00:30:29 - The Challenges of Treating Young Children for Airway Issues 00:35:47 - The Role of Symptoms in Treating Children's Sleep Issues 00:39:10 - The Importance of Treating to Symptoms in Children's Airway Health 00:40:11 - The Connection Between Airway Health and ADHD Symptoms

2. 

   13 Mar 2024

   #005 - How Airway Development Shapes Children's Optimal Breathing 🤩👃

   On this episode of Nurturing Healthy Faces, Dr. Mark Levi, a leading functional orthodontist, shares his personal journey of struggling with jaw issues and sleep apnea. He discusses the rise in jaw underdevelopment in generations and how it can impact overall health, emphasizing the importance of proper breathing for optimal well-being. Join us for valuable insights into the connection between jaw health, breathing, and overall wellness. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Dr. Levi: https://www.instagram.com/drmarklevi? https://www.instagram.com/drmarkleviadults? Work with Dr. Levi: https://www.drlevis.com.au/adult-sleep-apnoea-treatment-sydney (https://www.drlevis.com.au/adult-sleep-apnoea-treatment-sydney) Timestamps 00:00:00 - Introduction 00:00:41 - Dr. Levi's Background and Expertise 00:05:01 - The Impact of Jaw Development on Health 00:06:11 - Dr. Levi's Approach to Pediatric Orthodontics 00:10:26 - The Importance of Proper Breathing from a Young Age 00:16:04 - The Link Between Breathing, Sleep, and Brain Function 00:22:18 - The Importance of Chewing and Proper Swallowing for Development 00:30:09 - The Long-Term Consequences of Poor Breathing and Sleep 00:35:24 - The Role of Sleep in Hormonal Balance and Weight 00:39:13 - The Misdiagnosis of Behavioral Issues in Children 00:44:05 - The Potential for Orthodontic Treatment to Improve Children's Lives 00:47:43 - The Importance of Airway-Centric Focus in Treatment

3. 

   13 Mar 2024

   #005 - How Jaw Development Affects Sleep and Overall Health 🛌🧠

   Dr. Mark Levi shares his personal journey and expertise on how jaw underdevelopment affects sleep and overall health, emphasizing the importance of proper breathing for optimal well-being.

4. 

   7 Mar 2024

   #004 - Revolutionary Early Orthodontic Intervention For Children 🤔👃

   Dr. Buck discusses his journey into epigenetic orthodontics and the evolution of traditional dentistry. He explains how orthodontics can provide solutions for craniofacial pain problems and touches on his early work with oral sleep appliances for sleep apnea. Dr. Buck's innovative approach challenges the norms of the field and emphasizes the importance of constant learning and reinvention in dentistry. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Dr. Buck: https://www.instagram.com/dr.davidbuck? Work with Dr. Buck: https://balanceepigeneticorthodontics.com Timestamps 00:00:00 - Introduction 00:05:07 - Epigenetic Orthodontics and Personal Journey 00:10:27 - Early Orthodontic Intervention and Airway Health 00:15:11 - The Paradox of Amalgam Use and Holistic Dentistry 00:20:28 - The Connection Between Orthodontics, Airway, and Sleep Apnea 00:25:18 - Mid-Face Development in Children with Genetic Conditions 00:30:05 - The Importance of Diet and Chewing in Facial Development 00:35:17 - Orthodontic Treatment Approaches for Children and Adolescents 00:40:21 - Adult Orthodontics and Craniofacial Remodeling 00:45:16 - Anti-Aging and the Role of Proper Oral Posture 00:50:09 - Sleep's Impact on Health and Cognitive Function

5. 

   14 Feb 2024

   #003 - The Role of Functional Orthodontics in Treating Sleep Disorders and Pain with Dr. Rajesh Raveendranathan 🤔🦷

   In this episode, Katrina is joined by Dr. Raj as he discusses the importance of functional neuromuscular dentistry and how it differs from traditional orthodontic practices. He explains how his mentor in Italy influenced his perspective and approach to interceptive orthodontics. Dr. Raj emphasizes the need to address the underlying causes of dental issues and highlights the role of the tongue in oral health. This conversation sheds light on the two contrasting philosophies in orthodontics and the need for parents to understand the options available for their children's dental care. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Dr. Raj: https://www.instagram.com/docgunnerraj/ (https://www.instagram.com/docgunnerraj/) Work with Dr. Raj: https://www.tmjindia.com/ (https://www.tmjindia.com/) Timestamps 00:00:00 - Introduction 00:00:16 - The Role of the Tongue in Orthodontics 00:00:31 - Dr. Raj's Background and Mewing Conference 00:01:00 - Orthodontic Philosophies and Transition to Functional Dentistry 00:01:39 - Neuromuscular vs Traditional Dentistry 00:05:40 - Symptoms Misdiagnosed as Migraines 00:06:29 - Unusual Symptoms Related to Dental Issues 00:12:25 - Neuromuscular Dentistry vs Myofunctional Orthodontics 00:15:01 - The Difference Between Splints and Reprogramming Orthotics 00:16:09 - The Precision of Neuromuscular Functional Dentistry 00:18:19 - The Problem with Fixed Retention in Orthodontics 00:21:39 - Geographic Facial Types and Dental Implications 00:27:49 - The Importance of Airway Health in Overall Well-being 00:35:16 - The Importance of Nasal Breathing During Sleep 00:40:11 - The Importance of Treating Snoring and Sleep Disordered Breathing 00:47:39 - The Misdiagnosis of ADHD and the Importance of Airway Health

6. 

   17 Jan 2024

   #002 - [PART 2] The Crucial Role of Nasal Breathing in Children's Development With Expert Patrick G. Mckeown👃👶

   In part two of this insightful episode Katrina and renowned breathing and sleep expert Patrick G McKeown discuss the importance of breathing exercises for decongesting the nose. They explain that breathing through the nose is vital for optimal nasal function, while mouth breathing can make congestion worse. Together they emphasize that these exercises are accessible to everyone, as they are available for free on YouTube and in the Oxygen Advantage app. They provide a simple exercise that involves using a phone to check for nasal congestion and demonstrate a technique for opening up the nose. Overall, this episode highlights the practicality and effectiveness of breathing exercises for improving nasal health. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Patrick G McKeown: https://www.instagram.com/patrickmckeownofficial/ Work With Patrick: https://oxygenadvantage.com/ https://buteykoclinic.com/ Timestamps 00:00:00 - Introduction and Importance of Breathing Exercises 00:05:30 - Importance of Nasal Breathing and Exercises to Open Up the Nose 00:12:00 - Facial Markers of a Compromised Airway 00:19:00 - Connection Between Mouth Breathing and Autism Spectrum Disorder 00:26:30 - Retraining Nasal Breathing Habits in Children 00:29:30 - The Role of Nitric Oxide in Breathing and Health 00:35:30 - The Impact of Dysfunctional Breathing on Mental Health 00:39:00 - Challenges and Options for Parents in Addressing Breathing Issues 00:42:30 - Conclusion and Resources for Further Information

7. 

   9 Jan 2024

   #001 - [PART 1] The Crucial Role of Nasal Breathing in Children's Development With Expert Patrick G. Mckeown👃👶

   In this episode of Nurturing Healthy Faces, your host Katrina is joined by international breathing and sleep expert Patrick G McKeown who has over 20 years of research and experience in the field. They discuss how breathing and sleep can impact a child's facial development, functional breathing, and quality sleep. The guest shares their personal journey into this field due to their own breathing issues, highlighting the effectiveness of nasal breathing in improving asthma symptoms. Tune in to learn more about the importance of breathing and sleep for a longer, happier, and healthier life. Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/ https://www.facebook.com/nurturinghealthyfaces/ https://www.youtube.com/@NurturingHealthyFaces https://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1 Follow Patrick G McKeown: https://www.instagram.com/patrickmckeownofficial/ Work With Patrick: https://oxygenadvantage.com/ Timestamps: 00:00:00 - Introduction to Nurturing Healthy Faces 00:00:47 - Personal Journey into Breathing and Sleep Research 00:02:55 - Resistance in the Medical Community to Breathing Importance 00:04:26 - Dysfunctional Breathing and Its Lack of Attention 00:05:32 - Early Development of Disordered Breathing in Children 00:08:13 - The Impact of Sleep Disorder on Child Development 00:09:54 - Anatomical and Environmental Factors in Breathing Disorders 00:11:15 - Diagnosing Mouth Breathing in Children 00:13:00 - The Importance of Nasal Breathing for Concentration 00:15:07 - The Link Between Facial Development and Health 00:17:46 - Misdiagnosis of ADHD and Autism Due to Sleep Issues 00:18:40 - Research on Sleep Disorders and Behavioral Problems 00:20:39 - The Role of Dentists in Airway Health 00:22:36 - The Importance of Correct Resting Posture and Craniofacial Growth 00:24:01 - Efficacy of Adenoidectomy and Tonsillectomy in Children 00:26:34 - The Overlooked Importance of Breathing in Scientific Community 00:29:56 - Craniofacial Development and Airway Collapse During Sleep 00:31:11 - Inflammation and Cognitive Function in Relation to Nasal Congestion

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.