"Nutrición y Salud" en Radio FM+ 92.3 Talca

About "Nutrición y Salud" en Radio FM+ 92.3 Talca

Una buena nutrición realmente se trata de tener una dieta equilibrada, y es más fácil de hacer de lo que cree. De hecho, tener un estilo de vida nutritivo puede ser fácil y divertido. En Radio FM+ 92.3 de Talca Manu Villagra conversa todos los martes con Tamara Vallejos, nutricionista. https://www.instagram.com/nutriyalgomas_

Publisher

Radio FM+ 92.3 Talca

Category

health & fitness

Language

es

Explicit

No

First episode

7 Mar 2023

Latest episode

11 Mar 2025

Latest episodes

5 episodes in the feed.

1. 

   11 Mar 2025

   El impacto del sueño en tu alimentación y bienestar

   Nutritionist Tamara Vallejos discusses the profound impact of sleep quality on hormonal regulation, appetite control, and overall well-being with Manu Villagra in this interview, revealing strategies for improving sleep hygiene and making conscious food choices.

2. 

   5 Mar 2025

   "Nutrición y Salud" Un Enfoque Holístico con la Nutricionista Tamara Vallejos

   Nutritionist Tamara Vallejos discusses a holistic approach to health, emphasizing the importance of emotional and mental well-being alongside diet, in this interview episode.

3. 

   21 Mar 2023

   Nutrición y síndrome de Down: consejos y recomendaciones de una nutricionista

   Nutritionist Kathia Barros Aravena discusses the critical role of nutrition for individuals with Down syndrome, addressing essential nutrients, common dietary challenges, and the impact on related health conditions in this interview with Manu Villagra.

4. 

   14 Mar 2023

   Alimentación en la Mujer

   Nutritionist Kathia Barros Aravena discusses women's unique nutritional needs and how proper diet prevents diseases and supports health throughout their lives in an interview with Manu Villagra.

5. 

   7 Mar 2023

   Colaciones saludables para los niños

   Nutricionista Kathia Barros Aravena and Manu Villagra discuss the significance of healthy snacks for children, emphasizing balanced options like fruits and yogurt to support growth and energy levels in this interview.

Contact "Nutrición y Salud" en Radio FM+ 92.3 Talca

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.